Рецепт Chocolate Chip Cookies Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	milk 47.75g	graham cracker 39.43g	pecans 4.81g	chocolate chips 14.0g	Всего в порции	Всего в рецепте
Protein (g)	3.78	2.76	0.44	1.07	8.05	96.6
Total Fat (g)	4.15	3.94	3.46	4.15	15.71	188.52
Carbohydrates (g)	25.98	30.05	0.67	8.32	65.01	780.12
Ash (g)	0.87	1.1	0.07	0.25	2.3	27.6
Calories (kcal)	153.278	167.19	33.266	74.9	428.634	5143.608
Starch (g)	н/д	н/д	0.02	н/д	0.02	0.24
Sucrose (g)	н/д	н/д	0.19	н/д	0.19	2.28
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	12.97	1.42	0.17	0.21	14.77	177.24
Caffeine (mg)	0.0	н/д	0.0	2.8	2.8	33.6
Theobromine (mg)	0.0	н/д	0.0	28.7	28.7	344.4
Sugars (g)	25.98	9.07	0.19	7.21	42.45	509.4
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.3	0.5	0.5	2.3	27.6
Calcium (mg)	135.61	31.151	3.37	26.46	196.591	2359.092
Iron (mg)	0.09	1.63	0.12	0.33	2.17	26.04
Magnesium (mg)	12.415	23.265	5.825	8.82	50.325	603.9
Phosphorus (mg)	120.808	79.652	13.335	29.12	242.915	2914.98
Potassium (mg)	177.153	69.794	19.738	52.08	318.765	3825.18
Sodium (mg)	60.643	259.855	0.0	11.06	331.557	3978.684
Zinc (mg)	0.45	0.76	0.22	0.32	1.75	21.0
Copper (mg)	0.01	0.012	0.058	0.069	0.148	1.776
Manganese (mg)	0.005	н/д	0.217	0.066	0.287	3.444
Selenium (mcg)	7.1	н/д	0.2	0.6	7.9	94.8
Vitamin A, IU (IU)	127.493	0.0	2.696	27.3	157.488	1889.856
Retinol (mcg)	34.858	н/д	0.0	8.26	43.118	517.416
Vitamin A, RAE (mcg_RAE)	35.335	н/д	0.144	8.26	43.739	524.868
Beta Carotene (mcg)	6.685	н/д	1.396	0.0	8.081	96.972
Vitamin E (mg)	0.08	н/д	0.07	0.07	0.22	2.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.818	0.84	1.658	19.896
Tocopherol, beta (mg)	н/д	н/д	0.02	0.0	0.02	0.24
Tocopherol, gamma (mg)	н/д	н/д	1.18	0.13	1.31	15.72
Tocopherol, delta (mg)	н/д	н/д	0.02	н/д	0.02	0.24
Vitamin C (mg)	1.2	0.0	0.1	0.0	1.3	15.6
Thiamin (mg)	0.043	0.091	0.032	0.015	0.181	2.172
Riboflavin (mg)	0.201	0.095	0.006	0.042	0.343	4.116
Niacin (mg)	0.1	1.491	0.056	0.055	1.702	20.424
Pantothenic acid (mg)	0.358	н/д	0.041	0.066	0.465	5.58
Vitamin B-6 (mg)	0.024	0.039	0.01	0.006	0.079	0.948
Folate (mcg)	5.253	18.139	1.059	1.68	26.13	313.56
Vitamin B-12 (mcg)	0.21	н/д	0.0	0.11	0.32	3.84
Choline (mg)	42.5	н/д	1.9	6.5	50.9	610.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.053	н/д	0.004	н/д	0.057	0.684
Threonine (g)	0.172	н/д	0.015	н/д	0.187	2.244
Isoleucine (g)	0.229	н/д	0.016	н/д	0.246	2.952
Leucine (g)	0.372	н/д	0.029	н/д	0.401	4.812
Lysine (g)	0.301	н/д	0.014	н/д	0.315	3.78
Methionine (g)	0.096	н/д	0.009	н/д	0.104	1.248
Cystine (g)	0.033	н/д	0.007	н/д	0.041	0.492
Phenylalanine (g)	0.181	н/д	0.021	н/д	0.202	2.424
Tyrosine (g)	0.181	н/д	0.011	н/д	0.192	2.304
Valine (g)	0.253	н/д	0.02	н/д	0.273	3.276
Arginine (g)	0.138	н/д	0.057	н/д	0.195	2.34
Histidine (g)	0.1	н/д	0.013	н/д	0.113	1.356
Alanine (g)	0.129	н/д	0.019	н/д	0.148	1.776
Aspartic acid (g)	0.287	н/д	0.045	н/д	0.331	3.972
Glutamic acid (g)	0.793	н/д	0.088	н/д	0.881	10.572
Glycine (g)	0.081	н/д	0.022	н/д	0.103	1.236
Proline (g)	0.368	н/д	0.017	н/д	0.385	4.62
Serine (g)	0.205	н/д	0.023	н/д	0.228	2.736
Cholesterol (mg)	16.235	0.0	0.0	3.22	19.455	233.46
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.621	0.615	0.298	2.591	6.126	73.512
Phytosterols (mg)	н/д	н/д	4.91	н/д	4.91	58.92
Monounsaturated Fat (g)	1.16	1.42	1.964	1.007	5.551	66.612
Polyunsaturated (g)	0.162	0.181	1.04	0.193	1.577	18.924