Рецепт Chocolate chip cookies, easier that buying:-) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
butter
7.85g |
sugar
9.17g |
sugar
8.33g |
vanilla extract
0.18g |
baking soda
0.19g |
water
1.23g |
baking powder
0.19g |
coconut shred
3.88g |
eggs
3.67g |
flour
13.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.46 | 1.35 | 2.0 | 48.0 |
Total Fat (g) | 6.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.36 | 0.13 | 8.23 | 197.52 |
Carbohydrates (g) | 0.0 | 8.99 | 8.33 | 0.02 | 0.0 | 0.0 | 0.0 | 1.85 | 0.03 | 9.94 | 29.16 | 699.84 |
Ash (g) | 0.17 | 0.04 | 0.0 | 0.0 | 0.07 | 0.0 | 0.07 | 0.06 | 0.03 | 0.06 | 0.5 | 12.0 |
Calories (kcal) | 56.264 | 34.833 | 32.25 | 0.504 | 0.0 | 0.0 | 0.0 | 19.414 | 5.243 | 47.396 | 195.904 | 4701.696 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.67 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 8.67 | 208.08 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.13 | 3.12 |
Fructose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.11 | 2.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 1.25 | 0.12 | 0.0 | 0.09 | 0.0 | 1.23 | 0.0 | 0.49 | 2.78 | 1.55 | 7.51 | 180.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.89 | 8.33 | 0.02 | 0.0 | 0.0 | 0.0 | 1.67 | 0.03 | 0.04 | 18.98 | 455.52 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.5 | 12.0 |
Calcium (mg) | 1.883 | 7.608 | 0.083 | 0.019 | 0.0 | 0.037 | 0.0 | 0.581 | 1.943 | 1.953 | 14.109 | 338.616 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.6 | 0.81 | 19.44 |
Magnesium (mg) | 0.157 | 0.825 | 0.0 | 0.021 | 0.0 | 0.012 | 0.0 | 1.938 | 0.44 | 2.865 | 6.257 | 150.168 |
Phosphorus (mg) | 1.883 | 0.367 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 4.146 | 7.003 | 14.063 | 27.473 | 659.352 |
Potassium (mg) | 1.883 | 12.192 | 0.167 | 0.259 | 0.0 | 0.0 | 0.0 | 13.059 | 4.913 | 13.932 | 46.405 | 1113.72 |
Sodium (mg) | 45.199 | 2.567 | 0.0 | 0.016 | 52.44 | 0.049 | 52.44 | 10.153 | 5.133 | 0.26 | 168.257 | 4038.168 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.04 | 0.09 | 0.21 | 5.04 |
Copper (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.018 | 0.039 | 0.936 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 0.001 | 0.089 | 0.192 | 4.608 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 4.4 | 6.5 | 156.0 |
Vitamin A, IU (IU) | 196.099 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 213.955 | 5134.92 |
Retinol (mcg) | 52.654 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 57.751 | 1386.024 |
Vitamin A, RAE (mcg_RAE) | 53.674 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 58.807 | 1411.368 |
Beta Carotene (mcg) | 12.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 12.765 | 306.36 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.01 | 0.24 | 5.76 |
Vitamin D (IU) | 4.394 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.283 | н/д | 5.678 | 136.272 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 2.344 | 14.48 | 347.52 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.05 | 0.07 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.103 | 0.107 | 2.568 |
Riboflavin (mg) | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.064 | 0.086 | 2.064 |
Niacin (mg) | 0.003 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.018 | 0.003 | 0.768 | 0.803 | 19.272 |
Pantothenic acid (mg) | 0.009 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.053 | 0.057 | 0.159 | 3.816 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.005 | 0.005 | 0.025 | 0.6 |
Folate (mcg) | 0.235 | 0.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.723 | 23.828 | 26.189 | 628.536 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.06 | 1.44 |
Choline (mg) | 1.5 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 9.2 | 1.4 | 13.0 | 312.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 20.052 | 481.248 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.006 | 0.017 | 0.025 | 0.6 |
Threonine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.021 | 0.036 | 0.064 | 1.536 |
Isoleucine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.025 | 0.047 | 0.08 | 1.92 |
Leucine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.04 | 0.092 | 0.147 | 3.528 |
Lysine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.033 | 0.03 | 0.074 | 1.776 |
Methionine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.014 | 0.023 | 0.041 | 0.984 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.01 | 0.029 | 0.042 | 1.008 |
Phenylalanine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.025 | 0.068 | 0.102 | 2.448 |
Tyrosine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.018 | 0.04 | 0.065 | 1.56 |
Valine (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.032 | 0.055 | 0.098 | 2.352 |
Arginine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.03 | 0.055 | 0.105 | 2.52 |
Histidine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.011 | 0.03 | 0.046 | 1.104 |
Alanine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.027 | 0.043 | 0.078 | 1.872 |
Aspartic acid (g) | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.049 | 0.057 | 0.122 | 2.928 |
Glutamic acid (g) | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.062 | 0.453 | 0.554 | 13.296 |
Glycine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.016 | 0.048 | 0.071 | 1.704 |
Proline (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.019 | 0.156 | 0.186 | 4.464 |
Serine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.036 | 0.068 | 0.113 | 2.712 |
Cholesterol (mg) | 16.871 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 32.381 | 777.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.219 | 0.114 | 0.021 | 5.385 | 129.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.649 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.14 | 0.012 | 1.859 | 44.616 |
Polyunsaturated (g) | 0.239 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.05 | 0.053 | 0.357 | 8.568 |