Рецепт Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
eggs
7.33g |
salt
0.38g |
baking soda
0.38g |
chocolate chips
17.75g |
sugar
16.67g |
honey
3.5g |
butter
23.65g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.92 | 0.0 | 0.0 | 1.36 | 0.0 | 0.01 | 0.2 | 0.0 | 5.18 | 62.16 |
Total Fat (g) | 0.26 | 0.73 | 0.0 | 0.0 | 5.27 | 0.0 | 0.0 | 19.18 | 0.0 | 25.43 | 305.16 |
Carbohydrates (g) | 19.87 | 0.06 | 0.0 | 0.0 | 10.54 | 16.66 | 2.88 | 0.01 | 0.04 | 50.08 | 600.96 |
Ash (g) | 0.12 | 0.06 | 0.37 | 0.14 | 0.32 | 0.0 | 0.01 | 0.5 | 0.0 | 1.52 | 18.24 |
Calories (kcal) | 94.792 | 10.487 | 0.0 | 0.0 | 94.976 | 64.5 | 10.64 | 169.541 | 1.008 | 445.943 | 5351.316 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.04 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.25 | н/д | н/д | 1.27 | 15.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.43 | н/д | н/д | 1.44 | 17.28 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 3.1 | 5.56 | 0.0 | 0.0 | 0.27 | 0.01 | 0.6 | 3.75 | 0.18 | 13.47 | 161.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.551 | 0.0 | 0.0 | 0.0 | 0.0 | 3.551 | 42.612 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.393 | 0.0 | 0.0 | 0.0 | 0.0 | 36.393 | 436.716 |
Sugars (g) | 0.07 | 0.06 | 0.0 | 0.0 | 9.14 | 16.65 | 2.87 | 0.01 | 0.04 | 28.85 | 346.2 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.12 | 1.44 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Calcium (mg) | 3.906 | 3.887 | 0.09 | 0.0 | 33.552 | 0.167 | 0.21 | 5.675 | 0.039 | 47.525 | 570.3 |
Iron (mg) | 1.21 | 0.13 | 0.0 | 0.0 | 0.42 | 0.0 | 0.01 | 0.0 | 0.0 | 1.78 | 21.36 |
Magnesium (mg) | 5.729 | 0.88 | 0.004 | 0.0 | 11.184 | 0.0 | 0.07 | 0.473 | 0.042 | 18.382 | 220.584 |
Phosphorus (mg) | 28.125 | 14.007 | 0.0 | 0.0 | 36.925 | 0.0 | 0.14 | 5.675 | 0.021 | 84.893 | 1018.716 |
Potassium (mg) | 27.865 | 9.827 | 0.03 | 0.0 | 66.039 | 0.333 | 1.82 | 5.675 | 0.518 | 112.107 | 1345.284 |
Sodium (mg) | 0.521 | 10.267 | 145.343 | 104.88 | 14.024 | 0.0 | 0.14 | 136.2 | 0.032 | 411.406 | 4936.872 |
Zinc (mg) | 0.18 | 0.08 | 0.0 | 0.0 | 0.41 | 0.0 | 0.01 | 0.02 | 0.0 | 0.7 | 8.4 |
Copper (mg) | 0.036 | 0.007 | 0.0 | 0.0 | 0.087 | 0.0 | 0.001 | 0.0 | 0.0 | 0.133 | 1.596 |
Manganese (mg) | 0.177 | 0.003 | 0.0 | 0.0 | 0.083 | 0.0 | 0.003 | 0.0 | 0.001 | 0.267 | 3.204 |
Selenium (mcg) | 8.8 | 2.3 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.2 | 0.0 | 12.3 | 147.6 |
Vitamin A, IU (IU) | 0.0 | 35.713 | 0.0 | 0.0 | 34.617 | 0.0 | 0.0 | 590.909 | 0.0 | 661.24 | 7934.88 |
Retinol (mcg) | 0.0 | 10.193 | 0.0 | 0.0 | 10.474 | 0.0 | 0.0 | 158.664 | 0.0 | 179.331 | 2151.972 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.267 | 0.0 | 0.0 | 10.474 | 0.0 | 0.0 | 161.738 | 0.0 | 182.478 | 2189.736 |
Beta Carotene (mcg) | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.36 | 0.0 | 38.094 | 457.128 |
Vitamin E (mg) | 0.02 | 0.07 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.55 | 0.0 | 0.73 | 8.76 |
Vitamin D (IU) | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 13.242 | н/д | 15.808 | 189.696 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.688 | 24.273 | 0.0 | 0.0 | 1.065 | 0.0 | 0.0 | 0.0 | 0.0 | 30.026 | 360.312 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | 0.04 | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | 0.3 | 3.6 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.206 | 0.005 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.002 | 0.0 | 0.233 | 2.796 |
Riboflavin (mg) | 0.128 | 0.035 | 0.0 | 0.0 | 0.053 | 0.003 | 0.001 | 0.007 | 0.0 | 0.228 | 2.736 |
Niacin (mg) | 1.536 | 0.005 | 0.0 | 0.0 | 0.069 | 0.0 | 0.004 | 0.009 | 0.002 | 1.626 | 19.512 |
Pantothenic acid (mg) | 0.115 | 0.106 | 0.0 | 0.0 | 0.083 | 0.0 | 0.002 | 0.026 | 0.0 | 0.332 | 3.984 |
Vitamin B-6 (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.029 | 0.348 |
Folate (mcg) | 47.656 | 3.447 | 0.0 | 0.0 | 2.13 | 0.0 | 0.07 | 0.709 | 0.0 | 54.013 | 648.156 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.04 | 0.0 | 0.27 | 3.24 |
Choline (mg) | 2.7 | 18.4 | 0.0 | 0.0 | 8.2 | 0.0 | 0.1 | 4.4 | н/д | 33.8 | 405.6 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | 0.012 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.049 | 0.588 |
Threonine (g) | 0.073 | 0.041 | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.123 | 1.476 |
Isoleucine (g) | 0.094 | 0.049 | 0.0 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.155 | 1.86 |
Leucine (g) | 0.185 | 0.08 | 0.0 | н/д | н/д | н/д | 0.0 | 0.019 | н/д | 0.284 | 3.408 |
Lysine (g) | 0.06 | 0.067 | 0.0 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 0.144 | 1.728 |
Methionine (g) | 0.047 | 0.028 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.079 | 0.948 |
Cystine (g) | 0.057 | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.079 | 0.948 |
Phenylalanine (g) | 0.135 | 0.05 | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.195 | 2.34 |
Tyrosine (g) | 0.081 | 0.037 | 0.0 | н/д | н/д | н/д | 0.0 | 0.009 | н/д | 0.127 | 1.524 |
Valine (g) | 0.109 | 0.063 | 0.0 | н/д | н/д | н/д | 0.0 | 0.014 | н/д | 0.187 | 2.244 |
Arginine (g) | 0.109 | 0.06 | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.177 | 2.124 |
Histidine (g) | 0.06 | 0.023 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.087 | 1.044 |
Alanine (g) | 0.086 | 0.054 | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | 0.148 | 1.776 |
Aspartic acid (g) | 0.115 | 0.098 | 0.0 | н/д | н/д | н/д | 0.001 | 0.014 | н/д | 0.227 | 2.724 |
Glutamic acid (g) | 0.906 | 0.123 | 0.0 | н/д | н/д | н/д | 0.001 | 0.043 | н/д | 1.073 | 12.876 |
Glycine (g) | 0.096 | 0.032 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.133 | 1.596 |
Proline (g) | 0.313 | 0.037 | 0.0 | н/д | н/д | н/д | 0.003 | 0.019 | н/д | 0.372 | 4.464 |
Serine (g) | 0.135 | 0.071 | 0.0 | н/д | н/д | н/д | 0.0 | 0.012 | н/д | 0.219 | 2.628 |
Cholesterol (mg) | 0.0 | 31.02 | 0.0 | 0.0 | 4.083 | 0.0 | 0.0 | 50.839 | 0.0 | 85.942 | 1031.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.227 | 0.0 | 0.0 | 3.286 | 0.0 | 0.0 | 12.147 | 0.0 | 15.702 | 188.424 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 0.279 | 0.0 | 0.0 | 1.276 | 0.0 | 0.0 | 4.97 | 0.0 | 6.55 | 78.6 |
Polyunsaturated (g) | 0.107 | 0.1 | 0.0 | 0.0 | 0.245 | 0.0 | 0.0 | 0.719 | 0.0 | 1.17 | 14.04 |