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Рецепт Chocolate Chip Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
37.83g 		sugar
33.33g 		sugar
36.67g 		eggs
16.43g 		vanilla
0.7g 		salt
1.0g 		coconut
3.47g 		soda
0.83g 		flour
31.25g 		oatmeal
40.91g 		chocolate chips
28.0g 		raisins
24.06g 		nuts
22.83g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.0 0.04 2.07 0.0 0.0 0.12 0.0 3.23 5.38 2.14 0.74 3.95 17.99 215.88
Total Fat (g) 30.69 0.0 0.0 1.63 0.0 0.0 1.16 0.0 0.31 2.67 8.3 0.11 11.75 56.62 679.44
Carbohydrates (g) 0.02 33.33 35.97 0.13 0.09 0.0 0.53 0.0 23.85 27.7 16.63 19.05 5.79 163.07 1956.84
Ash (g) 0.8 0.0 0.17 0.14 0.0 1.0 0.03 н/д 0.15 0.72 0.5 0.45 0.95 4.9 58.8
Calories (kcal) 271.265 129.0 139.333 23.49 2.016 0.0 12.272 0.0 113.75 155.046 149.8 71.947 135.63 1203.549 14442.588
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 23.69 н/д 0.65 н/д 24.34 292.08
Sucrose (g) н/д н/д 34.67 0.02 н/д н/д н/д н/д н/д 0.41 н/д 0.11 н/д 35.2 422.4
Glucose (dextrose) (g) н/д н/д 0.5 0.03 н/д н/д н/д н/д н/д 0.0 н/д 6.68 н/д 7.21 86.52
Fructose (g) н/д н/д 0.41 0.02 н/д н/д н/д н/д н/д 0.0 н/д 7.14 н/д 7.57 90.84
Lactose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.24
Maltose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 6.0 0.01 0.49 12.46 0.37 0.0 1.63 0.83 3.73 4.43 0.42 3.71 0.4 34.49 413.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 5.6 67.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.4 0.0 0.0 57.4 688.8
Sugars (g) 0.02 33.3 35.57 0.13 0.09 0.0 0.22 0.0 0.08 0.41 14.42 14.24 1.06 99.54 1194.48
Galactose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.8 4.1 1.0 0.9 2.1 9.2 110.4
Calcium (mg) 9.08 0.333 30.433 8.706 0.077 0.24 0.485 0.033 4.688 21.273 52.92 12.031 15.983 156.283 1875.396
Iron (mg) 0.01 0.0 0.26 0.3 0.0 0.0 0.08 0.0 1.45 1.74 0.66 0.45 0.84 5.8 69.6
Magnesium (mg) 0.757 0.0 3.3 1.971 0.084 0.01 1.109 0.008 6.875 56.455 17.64 7.7 51.375 147.284 1767.408
Phosphorus (mg) 9.08 0.0 1.467 31.375 0.042 0.0 3.917 0.0 33.75 167.728 58.24 24.303 99.325 429.227 5150.724
Potassium (mg) 9.08 0.667 48.767 22.012 1.036 0.08 12.341 0.017 33.438 148.091 104.16 180.228 136.315 696.231 8354.772
Sodium (mg) 217.92 0.0 10.267 22.997 0.063 387.58 0.693 0.05 0.625 2.455 22.12 2.647 152.755 820.172 9842.064
Zinc (mg) 0.03 0.0 0.01 0.18 0.0 0.0 0.04 0.0 0.22 1.49 0.64 0.05 0.87 3.54 42.48
Copper (mg) 0.0 0.0 0.018 0.016 0.0 0.0 0.015 0.0 0.044 0.16 0.137 0.077 0.292 0.761 9.132
Manganese (mg) 0.0 0.0 0.022 0.007 0.002 0.001 0.052 н/д 0.213 1.485 0.132 0.072 0.443 2.427 29.124
Selenium (mcg) 0.4 0.2 0.4 5.2 0.0 0.0 0.4 0.0 10.6 11.8 1.3 0.1 1.7 32.1 385.2
Vitamin A, IU (IU) 945.455 0.0 0.0 79.998 0.0 0.0 0.0 н/д 0.0 0.0 54.6 0.0 1.142 1081.195 12974.34
Retinol (mcg) 253.862 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 16.52 0.0 0.0 293.215 3518.58
Vitamin A, RAE (mcg_RAE) 258.78 0.0 0.0 22.997 0.0 0.0 0.0 0.0 0.0 0.0 16.52 0.0 0.0 298.297 3579.564
Beta Carotene (mcg) 59.777 0.0 0.0 1.643 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.685 62.104 745.248
Vitamin E (mg) 0.88 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.02 0.17 0.14 0.03 2.5 3.91 46.92
Vitamin D (IU) 21.187 н/д н/д 5.749 н/д н/д н/д н/д н/д н/д н/д н/д н/д 26.936 323.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.0 0.0 0.0 0.0 5.625 73.637 1.68 0.0 4.795 140.109 1681.308
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.02 0.01 0.0 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 н/д н/д 0.02 н/д 0.12 0.05 0.26 0.01 н/д 0.54 6.48
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.8 9.6
Thiamin (mg) 0.004 0.0 0.0 0.011 0.0 0.0 0.002 0.0 0.247 0.188 0.031 0.026 0.046 0.556 6.672
Riboflavin (mg) 0.011 0.007 0.0 0.079 0.001 0.0 0.001 0.0 0.153 0.065 0.084 0.031 0.046 0.478 5.736
Niacin (mg) 0.015 0.0 0.04 0.011 0.003 0.0 0.019 0.0 1.844 0.462 0.109 0.185 1.073 3.762 45.144
Pantothenic acid (mg) 0.042 0.0 0.048 0.237 0.0 0.0 0.01 н/д 0.138 0.458 0.132 0.024 0.276 1.364 16.368
Vitamin B-6 (mg) 0.0 0.0 0.015 0.023 0.0 0.0 0.002 0.0 0.013 0.041 0.011 0.041 0.069 0.214 2.568
Folate (mcg) 1.135 0.0 0.367 7.721 0.0 0.0 0.901 0.0 57.188 13.091 3.36 1.203 11.417 96.382 1156.584
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.49 5.88
Choline (mg) 7.1 0.0 0.8 41.2 н/д 0.0 0.4 0.0 3.3 16.5 12.9 2.7 12.4 97.4 1168.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.004 н/д н/д 0.028 н/д 0.0 0.001 н/д 0.041 0.074 н/д 0.012 0.059 0.219 2.628
Threonine (g) 0.015 н/д н/д 0.092 н/д 0.0 0.004 н/д 0.088 0.155 н/д 0.019 0.137 0.51 6.12
Isoleucine (g) 0.019 н/д н/д 0.11 н/д 0.0 0.005 н/д 0.113 0.205 н/д 0.014 0.169 0.634 7.608
Leucine (g) 0.03 н/д н/д 0.179 н/д 0.0 0.009 н/д 0.222 0.401 н/д 0.024 0.313 1.178 14.136
Lysine (g) 0.026 н/д н/д 0.149 н/д 0.0 0.005 н/д 0.072 0.262 н/д 0.019 0.162 0.696 8.352
Methionine (g) 0.008 н/д н/д 0.062 н/д 0.0 0.002 н/д 0.056 0.086 н/д 0.005 0.053 0.272 3.264
Cystine (g) 0.004 н/д н/д 0.044 н/д 0.0 0.002 н/д 0.069 0.188 н/д 0.005 0.066 0.379 4.548
Phenylalanine (g) 0.015 н/д н/д 0.112 н/д 0.0 0.006 н/д 0.163 0.274 н/д 0.034 0.217 0.82 9.84
Tyrosine (g) 0.015 н/д н/д 0.082 н/д 0.0 0.003 н/д 0.097 0.164 н/д 0.002 0.155 0.519 6.228
Valine (g) 0.023 н/д н/д 0.141 н/д 0.0 0.007 н/д 0.131 0.282 н/д 0.019 0.212 0.816 9.792
Arginine (g) 0.011 н/д н/д 0.135 н/д 0.0 0.019 н/д 0.131 0.348 н/д 0.099 0.511 1.254 15.048
Histidine (g) 0.008 н/д н/д 0.051 н/д 0.0 0.003 н/д 0.072 0.115 н/д 0.017 0.11 0.374 4.488
Alanine (g) 0.011 н/д н/д 0.122 н/д 0.0 0.006 н/д 0.103 0.229 н/д 0.026 0.185 0.682 8.184
Aspartic acid (g) 0.023 н/д н/д 0.218 н/д 0.0 0.011 н/д 0.138 0.499 н/д 0.026 0.47 1.386 16.632
Glutamic acid (g) 0.068 н/д н/д 0.276 н/д 0.0 0.026 н/д 1.088 1.158 н/д 0.039 1.009 3.663 43.956
Glycine (g) 0.008 н/д н/д 0.071 н/д 0.0 0.006 н/д 0.116 0.262 н/д 0.019 0.242 0.722 8.664
Proline (g) 0.03 н/д н/д 0.084 н/д 0.0 0.005 н/д 0.375 0.184 н/д 0.06 0.201 0.939 11.268
Serine (g) 0.019 н/д н/д 0.159 н/д 0.0 0.006 н/д 0.163 0.29 н/д 0.017 0.21 0.864 10.368
Cholesterol (mg) 81.342 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 6.44 0.0 0.0 157.266 1887.192
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.435 0.0 0.0 0.509 0.0 0.0 1.03 0.0 0.05 0.454 5.183 0.014 1.576 28.251 339.012
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 1.629 н/д н/д н/д н/д н/д н/д 1.629 19.548
Monounsaturated Fat (g) 7.953 0.0 0.0 0.626 0.0 0.0 0.05 0.0 0.028 0.81 2.013 0.012 7.17 18.661 223.932
Polyunsaturated (g) 1.15 0.0 0.0 0.223 0.0 0.0 0.013 0.0 0.128 0.941 0.386 0.01 2.459 5.311 63.732