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Рецепт Chocolate Chip Cookie, The Ultimate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Lowfat milk Choc. Chips (can substitute semi-sweet)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		crisco
12.81g 		sugar
22.92g 		milk
2.54g 		vanilla
1.08g 		egg
3.67g 		flour
18.23g 		salt
0.5g 		baking soda
0.29g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.09 0.0 0.46 1.88 0.0 0.0 0.67 3.13 37.56
Total Fat (g) 12.81 0.0 0.02 0.0 0.36 0.18 0.0 0.0 2.86 16.24 194.88
Carbohydrates (g) 0.0 22.48 0.13 0.14 0.03 13.91 0.0 0.0 0.6 37.28 447.36
Ash (g) 0.0 0.1 0.02 0.0 0.03 0.09 0.5 0.11 0.08 0.93 11.16
Calories (kcal) 113.263 87.083 1.068 3.12 5.243 66.354 0.0 0.0 28.694 304.825 3657.9
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 21.67 0.0 н/д 0.0 н/д н/д н/д 0.11 21.78 261.36
Glucose (dextrose) (g) н/д 0.31 0.0 н/д 0.01 н/д н/д н/д 0.0 0.32 3.84
Fructose (g) н/д 0.25 0.0 н/д 0.0 н/д н/д н/д 0.0 0.26 3.12
Lactose (g) н/д 0.0 0.13 н/д 0.0 н/д н/д н/д 0.0 0.14 1.68
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.0 0.31 2.29 0.57 2.78 2.17 0.0 0.0 0.18 8.3 99.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 22.23 0.13 0.14 0.03 0.05 0.0 0.0 0.11 22.69 272.28
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.8 9.6
Calcium (mg) 0.0 19.021 3.025 0.119 1.943 2.734 0.12 0.0 4.3 31.262 375.144
Iron (mg) 0.0 0.16 0.0 0.0 0.07 0.85 0.0 0.0 0.13 1.21 14.52
Magnesium (mg) 0.0 2.063 0.28 0.13 0.44 4.01 0.005 0.0 6.932 13.86 166.32
Phosphorus (mg) 0.0 0.917 2.415 0.065 7.003 19.688 0.0 0.0 15.181 45.268 543.216
Potassium (mg) 0.0 30.479 3.813 1.603 4.913 19.505 0.04 0.0 19.349 79.702 956.424
Sodium (mg) 0.0 6.417 1.118 0.098 5.133 0.365 193.79 78.66 0.088 285.668 3428.016
Zinc (mg) 0.0 0.01 0.01 0.0 0.04 0.13 0.0 0.0 0.14 0.32 3.84
Copper (mg) 0.0 0.011 0.0 0.001 0.004 0.026 0.0 0.0 0.07 0.112 1.344
Manganese (mg) н/д 0.014 0.0 0.002 0.001 0.124 0.001 0.0 0.15 0.292 3.504
Selenium (mcg) 0.0 0.3 0.1 0.0 1.2 6.2 0.0 0.0 0.2 7.9 94.8
Vitamin A, IU (IU) 0.0 0.0 4.982 0.0 17.857 0.0 0.0 0.0 0.878 23.716 284.592
Retinol (mcg) 0.0 0.0 1.474 0.0 5.097 0.0 0.0 0.0 0.0 6.571 78.852
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.474 0.0 5.133 0.0 0.0 0.0 0.044 6.651 79.812
Beta Carotene (mcg) 0.0 0.0 0.051 0.0 0.367 0.0 0.0 0.0 0.527 0.944 11.328
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.04 0.01 0.0 0.0 0.03 0.18 2.16
Vitamin D (IU) н/д н/д 1.322 н/д 1.283 н/д н/д н/д н/д 2.605 31.26
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 3.281 0.0 0.0 0.395 15.813 189.756
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 3.77 н/д 0.0 н/д 0.02 0.07 н/д н/д 0.91 4.77 57.24
Tocopherol, delta (mg) 2.14 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.08 2.22 26.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.003 0.144 0.0 0.0 0.015 0.162 1.944
Riboflavin (mg) 0.0 0.0 0.005 0.001 0.018 0.089 0.0 0.0 0.007 0.119 1.428
Niacin (mg) 0.0 0.025 0.002 0.005 0.003 1.076 0.0 0.0 0.05 1.16 13.92
Pantothenic acid (mg) 0.0 0.03 0.009 0.0 0.053 0.08 0.0 0.0 0.025 0.197 2.364
Vitamin B-6 (mg) 0.0 0.009 0.001 0.0 0.005 0.007 0.0 0.0 0.024 0.047 0.564
Folate (mcg) 0.0 0.229 0.127 0.0 1.723 33.359 0.0 0.0 4.3 39.739 476.868
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) н/д 0.5 0.4 н/д 9.2 1.9 0.0 0.0 1.7 13.8 165.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.0 н/д 0.001 н/д 0.006 0.024 0.0 н/д 0.007 0.038 0.456
Threonine (g) 0.0 н/д 0.002 н/д 0.021 0.051 0.0 н/д 0.026 0.1 1.2
Isoleucine (g) 0.0 н/д 0.005 н/д 0.025 0.066 0.0 н/д 0.028 0.123 1.476
Leucine (g) 0.0 н/д 0.01 н/д 0.04 0.129 0.0 н/д 0.051 0.23 2.76
Lysine (g) 0.0 н/д 0.007 н/д 0.033 0.042 0.0 н/д 0.018 0.101 1.212
Methionine (g) 0.0 н/д 0.002 н/д 0.014 0.033 0.0 н/д 0.011 0.059 0.708
Cystine (g) 0.0 н/д 0.003 н/д 0.01 0.04 0.0 н/д 0.009 0.062 0.744
Phenylalanine (g) 0.0 н/д 0.004 н/д 0.025 0.095 0.0 н/д 0.031 0.155 1.86
Tyrosine (g) 0.0 н/д 0.004 н/д 0.018 0.057 0.0 н/д 0.018 0.096 1.152
Valine (g) 0.0 н/д 0.006 н/д 0.032 0.077 0.0 н/д 0.033 0.147 1.764
Arginine (g) 0.0 н/д 0.003 н/д 0.03 0.077 0.0 н/д 0.1 0.209 2.508
Histidine (g) 0.0 н/д 0.002 н/д 0.011 0.042 0.0 н/д 0.017 0.072 0.864
Alanine (g) 0.0 н/д 0.003 н/д 0.027 0.06 0.0 н/д 0.031 0.121 1.452
Aspartic acid (g) 0.0 н/д 0.008 н/д 0.049 0.08 0.0 н/д 0.08 0.217 2.604
Glutamic acid (g) 0.0 н/д 0.02 н/д 0.062 0.634 0.0 н/д 0.124 0.84 10.08
Glycine (g) 0.0 н/д 0.002 н/д 0.016 0.067 0.0 н/д 0.036 0.121 1.452
Proline (g) 0.0 н/д 0.009 н/д 0.019 0.219 0.0 н/д 0.031 0.278 3.336
Serine (g) 0.0 н/д 0.005 н/д 0.036 0.095 0.0 н/д 0.041 0.176 2.112
Cholesterol (mg) 0.0 0.0 0.127 0.0 15.51 0.0 0.0 0.0 0.0 15.637 187.644
Trans Fat (g) 4.282 н/д н/д н/д н/д н/д н/д н/д н/д 4.282 51.384
Saturated Fat (g) 2.978 0.0 0.016 0.0 0.114 0.029 0.0 0.0 0.269 3.406 40.872
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 3.159 3.159 37.908
Monounsaturated Fat (g) 8.255 0.0 0.007 0.0 0.14 0.016 0.0 0.0 0.392 8.81 105.72
Polyunsaturated (g) 0.893 0.0 0.001 0.0 0.05 0.075 0.0 0.0 2.07 3.088 37.056