Рецепт Chocolate Chip Cookie Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
17.36g |
cake flour
0.48g |
baking powder
0.58g |
baking soda
0.19g |
salt
0.13g |
chocolate chips
17.5g |
butter
2.37g |
sugar
13.75g |
eggs
8.21g |
chocolate
2.42g |
vanilla extract
0.7g |
half-and-half
1.25g |
lemon juice
0.42g |
pecans
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.79 | 0.04 | 0.0 | 0.0 | 0.0 | 1.34 | 0.02 | 0.02 | 1.03 | 0.31 | 0.0 | 0.04 | 0.0 | 0.33 | 4.92 | 59.04 |
Total Fat (g) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 5.19 | 1.92 | 0.0 | 0.82 | 1.26 | 0.0 | 0.14 | 0.0 | 2.6 | 12.11 | 145.32 |
Carbohydrates (g) | 13.25 | 0.37 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 13.49 | 0.06 | 0.72 | 0.09 | 0.05 | 0.04 | 0.5 | 38.97 | 467.64 |
Ash (g) | 0.08 | 0.0 | 0.21 | 0.07 | 0.12 | 0.31 | 0.05 | 0.06 | 0.07 | 0.09 | 0.0 | 0.01 | 0.0 | 0.05 | 1.14 | 13.68 |
Calories (kcal) | 63.193 | 1.723 | 0.0 | 0.0 | 0.0 | 93.625 | 16.969 | 52.25 | 11.745 | 12.108 | 2.016 | 1.625 | 0.106 | 24.949 | 280.309 | 3363.708 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.0 | 0.01 | н/д | н/д | н/д | н/д | 0.14 | 13.15 | 157.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.2 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.07 | 0.06 | 0.0 | 0.0 | 0.0 | 0.26 | 0.38 | 0.18 | 6.23 | 0.03 | 0.37 | 1.01 | 0.38 | 0.13 | 11.1 | 133.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 1.933 | 0.0 | 0.0 | 0.0 | 0.0 | 5.433 | 65.196 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.875 | 0.0 | 0.0 | 0.0 | 31.344 | 0.0 | 0.0 | 0.0 | 0.0 | 67.219 | 806.628 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 9.01 | 0.0 | 13.34 | 0.06 | 0.02 | 0.09 | 0.0 | 0.01 | 0.14 | 22.73 | 272.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 | 21.6 |
Calcium (mg) | 2.604 | 0.067 | 0.0 | 0.0 | 0.03 | 33.075 | 0.568 | 11.413 | 4.353 | 2.441 | 0.077 | 1.313 | 0.03 | 2.527 | 58.497 | 701.964 |
Iron (mg) | 0.81 | 0.03 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.1 | 0.15 | 0.42 | 0.0 | 0.0 | 0.0 | 0.09 | 2.01 | 24.12 |
Magnesium (mg) | 3.819 | 0.076 | 0.0 | 0.0 | 0.001 | 11.025 | 0.047 | 1.238 | 0.986 | 7.903 | 0.084 | 0.125 | 0.025 | 4.369 | 29.698 | 356.376 |
Phosphorus (mg) | 18.75 | 0.404 | 0.0 | 0.0 | 0.0 | 36.4 | 0.568 | 0.55 | 15.687 | 9.667 | 0.042 | 1.188 | 0.025 | 10.001 | 93.283 | 1119.396 |
Potassium (mg) | 18.576 | 0.5 | 0.0 | 0.0 | 0.01 | 65.1 | 0.568 | 18.288 | 11.006 | 20.058 | 1.036 | 1.625 | 0.525 | 14.804 | 152.095 | 1825.14 |
Sodium (mg) | 0.347 | 0.01 | 157.32 | 52.44 | 48.448 | 13.825 | 13.632 | 3.85 | 11.499 | 0.58 | 0.063 | 0.513 | 0.004 | 0.0 | 302.53 | 3630.36 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.09 | 0.23 | 0.0 | 0.01 | 0.0 | 0.16 | 1.03 | 12.36 |
Copper (mg) | 0.024 | 0.001 | 0.0 | 0.0 | 0.0 | 0.086 | 0.0 | 0.007 | 0.008 | 0.078 | 0.0 | 0.0 | 0.0 | 0.043 | 0.248 | 2.976 |
Manganese (mg) | 0.118 | 0.003 | 0.0 | 0.0 | 0.0 | 0.082 | 0.0 | 0.008 | 0.003 | 0.101 | 0.002 | 0.0 | 0.0 | 0.162 | 0.48 | 5.76 |
Selenium (mcg) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 9.8 | 117.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.125 | 59.143 | 0.0 | 39.999 | 0.0 | 0.0 | 4.425 | 0.085 | 2.022 | 139.799 | 1677.588 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.325 | 15.88 | 0.0 | 11.417 | 0.0 | 0.0 | 1.188 | 0.0 | 0.0 | 38.809 | 465.708 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.325 | 16.188 | 0.0 | 11.499 | 0.0 | 0.0 | 1.213 | 0.004 | 0.108 | 39.337 | 472.044 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.739 | 0.0 | 0.821 | 0.0 | 0.0 | 0.275 | 0.013 | 1.047 | 5.895 | 70.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.05 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.325 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 4.2 | 50.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.125 | 0.014 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 27.186 | 0.918 | 0.0 | 0.0 | 0.038 | 0.614 | 32.946 | 395.352 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | н/д | н/д | н/д | 0.16 | 0.0 | н/д | 0.04 | 0.14 | н/д | н/д | н/д | 0.88 | 1.29 | 15.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.137 | 0.004 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 0.006 | 0.004 | 0.0 | 0.001 | 0.0 | 0.024 | 0.195 | 2.34 |
Riboflavin (mg) | 0.085 | 0.002 | 0.0 | 0.0 | 0.0 | 0.053 | 0.001 | 0.0 | 0.039 | 0.002 | 0.001 | 0.002 | 0.0 | 0.005 | 0.189 | 2.268 |
Niacin (mg) | 1.024 | 0.032 | 0.0 | 0.0 | 0.0 | 0.068 | 0.001 | 0.015 | 0.006 | 0.033 | 0.003 | 0.001 | 0.0 | 0.042 | 1.226 | 14.712 |
Pantothenic acid (mg) | 0.076 | 0.002 | 0.0 | 0.0 | 0.0 | 0.082 | 0.003 | 0.018 | 0.118 | 0.004 | 0.0 | 0.004 | 0.0 | 0.031 | 0.339 | 4.068 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.006 | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.008 | 0.04 | 0.48 |
Folate (mcg) | 31.77 | 0.885 | 0.0 | 0.0 | 0.0 | 2.1 | 0.071 | 0.138 | 3.86 | 0.677 | 0.0 | 0.038 | 0.055 | 0.794 | 40.388 | 484.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.4 | 0.3 | 20.6 | 1.1 | н/д | 0.2 | 0.0 | 1.5 | 34.1 | 409.2 |
Folic acid (mcg) | 26.736 | 0.657 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.392 | 328.704 |
Tryptophan (g) | 0.023 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.003 | н/д | 0.001 | н/д | 0.003 | 0.044 | 0.528 |
Threonine (g) | 0.049 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.046 | 0.009 | н/д | 0.002 | н/д | 0.011 | 0.118 | 1.416 |
Isoleucine (g) | 0.062 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.055 | 0.01 | н/д | 0.002 | н/д | 0.012 | 0.145 | 1.74 |
Leucine (g) | 0.123 | 0.003 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.09 | 0.017 | н/д | 0.004 | н/д | 0.022 | 0.26 | 3.12 |
Lysine (g) | 0.04 | 0.001 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.075 | 0.011 | н/д | 0.003 | н/д | 0.01 | 0.143 | 1.716 |
Methionine (g) | 0.031 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.031 | 0.003 | н/д | 0.001 | н/д | 0.006 | 0.074 | 0.888 |
Cystine (g) | 0.038 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.022 | 0.006 | н/д | 0.0 | н/д | 0.005 | 0.073 | 0.876 |
Phenylalanine (g) | 0.09 | 0.002 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.056 | 0.013 | н/д | 0.002 | н/д | 0.016 | 0.179 | 2.148 |
Tyrosine (g) | 0.054 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.041 | 0.01 | н/д | 0.002 | н/д | 0.008 | 0.117 | 1.404 |
Valine (g) | 0.073 | 0.002 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.071 | 0.016 | н/д | 0.003 | н/д | 0.015 | 0.18 | 2.16 |
Arginine (g) | 0.073 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.067 | 0.02 | н/д | 0.001 | н/д | 0.043 | 0.206 | 2.472 |
Histidine (g) | 0.04 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.025 | 0.005 | н/д | 0.001 | н/д | 0.009 | 0.082 | 0.984 |
Alanine (g) | 0.057 | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.061 | 0.012 | н/д | 0.001 | н/д | 0.014 | 0.147 | 1.764 |
Aspartic acid (g) | 0.076 | 0.002 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.109 | 0.031 | н/д | 0.003 | н/д | 0.034 | 0.256 | 3.072 |
Glutamic acid (g) | 0.604 | 0.013 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | 0.138 | 0.045 | н/д | 0.008 | н/д | 0.066 | 0.878 | 10.536 |
Glycine (g) | 0.064 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.035 | 0.012 | н/д | 0.001 | н/д | 0.016 | 0.131 | 1.572 |
Proline (g) | 0.208 | 0.004 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.042 | 0.021 | н/д | 0.004 | н/д | 0.013 | 0.294 | 3.528 |
Serine (g) | 0.09 | 0.002 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.08 | 0.013 | н/д | 0.002 | н/д | 0.017 | 0.205 | 2.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.025 | 5.088 | 0.0 | 34.742 | 0.0 | 0.0 | 0.463 | 0.0 | 0.0 | 44.318 | 531.816 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | 3.239 | 1.216 | 0.0 | 0.255 | 0.782 | 0.0 | 0.09 | 0.0 | 0.223 | 5.833 | 69.996 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.683 | 3.683 | 44.196 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 1.258 | 0.497 | 0.0 | 0.313 | 0.389 | 0.0 | 0.042 | 0.0 | 1.473 | 3.989 | 47.868 |
Polyunsaturated (g) | 0.071 | 0.002 | 0.0 | 0.0 | 0.0 | 0.242 | 0.072 | 0.0 | 0.112 | 0.038 | 0.0 | 0.005 | 0.0 | 0.78 | 1.321 | 15.852 |