Рецепт Chocolate Chip Cheesecake Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate wafer
11.2g 		margarine
1.41g 		cream cheese
68.04g 		sugar
15.0g 		flour
3.13g 		eggs
14.78g 		cream
11.5g 		vanilla
0.42g 		chips
13.2g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.0 4.03 0.0 0.32 1.86 0.24 0.0 1.7 8.9 89.0
Total Fat (g) 1.59 1.14 23.3 0.0 0.03 1.47 2.27 0.0 6.9 36.7 367.0
Carbohydrates (g) 8.11 0.01 2.77 15.0 2.38 0.11 0.33 0.05 3.94 32.71 327.1
Ash (g) 0.22 0.03 0.9 0.0 0.01 0.13 0.1 0.0 0.48 1.87 18.7
Calories (kcal) 48.496 10.11 232.697 58.05 11.375 21.141 22.195 1.21 66.132 471.405 4714.05
Starch (g) н/д н/д 0.24 н/д н/д н/д 0.0 н/д н/д 0.24 2.4
Sucrose (g) н/д н/д 0.0 н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.03 0.0 н/д н/д 0.03 0.3
Fructose (g) н/д н/д 0.0 н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Lactose (g) н/д н/д 2.18 н/д н/д 0.02 0.4 н/д н/д 2.6 26.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 0.5 0.23 37.04 0.0 0.37 11.21 8.56 0.22 0.18 58.33 583.3
Caffeine (mg) 0.784 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.56 11.344 113.44
Theobromine (mg) 24.976 0.0 0.0 0.0 0.0 0.0 0.0 0.0 171.204 196.18 1961.8
Sugars (g) 3.32 0.0 2.18 14.99 0.01 0.11 0.4 0.05 0.12 21.19 211.9
Galactose (g) н/д н/д 0.0 н/д н/д 0.02 0.0 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.2 2.7 27.0
Calcium (mg) 3.472 0.042 66.679 0.15 0.469 7.836 12.65 0.046 13.332 104.676 1046.76
Iron (mg) 0.45 0.0 0.26 0.0 0.15 0.27 0.02 0.0 2.3 3.44 34.4
Magnesium (mg) 5.936 0.042 6.124 0.0 0.688 1.774 1.15 0.05 43.164 58.928 589.28
Phosphorus (mg) 14.784 0.071 72.122 0.0 3.375 28.237 13.225 0.025 52.8 184.64 1846.4
Potassium (mg) 23.52 0.254 93.895 0.3 3.344 19.811 16.215 0.622 109.56 267.52 2675.2
Sodium (mg) 64.96 13.296 218.408 0.0 0.063 20.698 9.2 0.038 3.168 329.831 3298.31
Zinc (mg) 0.12 0.0 0.35 0.0 0.02 0.16 0.04 0.0 1.27 1.97 19.7
Copper (mg) 0.052 0.0 0.014 0.0 0.004 0.015 0.002 0.0 0.426 0.513 5.13
Manganese (mg) 0.078 н/д 0.007 0.0 0.021 0.006 0.001 0.001 0.55 0.665 6.65
Selenium (mcg) 0.6 0.0 1.6 0.1 1.1 4.7 0.3 0.0 1.1 9.5 95.0
Vitamin A, IU (IU) 1.344 50.351 860.706 0.0 0.0 71.998 66.24 0.0 0.0 1050.639 10506.39
Retinol (mcg) 0.336 10.829 244.264 0.0 0.0 20.55 18.4 0.0 0.0 294.378 2943.78
Vitamin A, RAE (mcg_RAE) 0.336 11.548 246.305 0.0 0.0 20.698 18.63 0.0 0.0 297.516 2975.16
Beta Carotene (mcg) 0.0 8.601 27.896 0.0 0.0 1.478 2.99 0.0 0.0 40.966 409.66
Vitamin E (mg) 0.08 0.13 0.44 0.0 0.0 0.14 0.05 0.0 0.05 0.9 9.0
Vitamin D (IU) н/д н/д н/д н/д н/д 5.174 н/д н/д н/д 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.232 0.0 0.0 0.0 0.563 48.935 0.0 0.0 5.016 55.746 557.46
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.01 0.07 0.0 н/д 0.77 0.89 8.9
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.022 0.0 0.014 0.0 0.025 0.01 0.005 0.0 0.02 0.096 0.96
Riboflavin (mg) 0.03 0.001 0.088 0.003 0.015 0.071 0.02 0.0 0.013 0.242 2.42
Niacin (mg) 0.32 0.0 0.102 0.0 0.184 0.01 0.013 0.002 0.18 0.811 8.11
Pantothenic acid (mg) 0.043 0.0 0.388 0.0 0.014 0.213 0.039 0.0 0.022 0.719 7.19
Vitamin B-6 (mg) 0.006 0.0 0.027 0.0 0.001 0.021 0.007 0.0 0.004 0.066 0.66
Folate (mcg) 6.832 0.014 7.484 0.0 5.719 6.948 0.805 0.0 3.696 31.499 314.99
Vitamin B-12 (mcg) 0.01 0.0 0.17 0.0 0.0 0.19 0.03 0.0 0.0 0.4 4.0
Choline (mg) 1.6 0.2 18.5 0.0 0.3 37.1 2.2 н/д 6.0 66.0 660.0
Folic acid (mcg) 5.6 0.0 0.0 0.0 4.813 0.0 0.0 0.0 0.0 10.413 104.13
Tryptophan (g) 0.011 н/д 0.048 н/д 0.004 0.025 0.005 н/д 0.017 0.11 1.1
Threonine (g) 0.025 н/д 0.156 н/д 0.009 0.083 0.014 н/д 0.049 0.335 3.35
Isoleucine (g) 0.029 н/д 0.218 н/д 0.011 0.099 0.016 н/д 0.054 0.427 4.27
Leucine (g) 0.05 н/д 0.449 н/д 0.022 0.161 0.031 н/д 0.092 0.806 8.06
Lysine (g) 0.031 н/д 0.388 н/д 0.007 0.135 0.026 н/д 0.062 0.649 6.49
Methionine (g) 0.012 н/д 0.129 н/д 0.006 0.056 0.008 н/д 0.018 0.23 2.3
Cystine (g) 0.015 н/д 0.027 н/д 0.007 0.04 0.003 н/д 0.03 0.122 1.22
Phenylalanine (g) 0.035 н/д 0.197 н/д 0.016 0.101 0.015 н/д 0.07 0.434 4.34
Tyrosine (g) 0.024 н/д 0.204 н/д 0.01 0.074 0.015 н/д 0.057 0.383 3.83
Valine (g) 0.036 н/д 0.272 н/д 0.013 0.127 0.02 н/д 0.087 0.555 5.55
Arginine (g) 0.032 н/д 0.163 н/д 0.013 0.121 0.012 н/д 0.108 0.45 4.5
Histidine (g) 0.015 н/д 0.122 н/д 0.007 0.046 0.009 н/д 0.029 0.228 2.28
Alanine (g) 0.027 н/д 0.122 н/д 0.01 0.109 0.012 н/д 0.063 0.344 3.44
Aspartic acid (g) 0.046 н/д 0.347 н/д 0.014 0.197 0.025 н/д 0.168 0.796 7.96
Glutamic acid (g) 0.196 н/д 0.885 н/д 0.109 0.248 0.066 н/д 0.247 1.75 17.5
Glycine (g) 0.027 н/д 0.095 н/д 0.012 0.064 0.007 н/д 0.067 0.271 2.71
Proline (g) 0.065 н/д 0.456 н/д 0.038 0.075 0.03 н/д 0.116 0.78 7.8
Serine (g) 0.038 н/д 0.252 н/д 0.016 0.143 0.018 н/д 0.07 0.538 5.38
Cholesterol (mg) 0.224 0.0 74.844 0.0 0.0 62.536 5.98 0.0 0.0 143.584 1435.84
Trans Fat (g) н/д 0.21 н/д н/д н/д н/д н/д н/д н/д 0.21 2.1
Saturated Fat (g) 0.475 0.214 13.125 0.0 0.005 0.458 1.324 0.0 4.27 19.871 198.71
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.545 0.548 5.865 0.0 0.003 0.563 0.583 0.0 2.127 10.234 102.34
Polyunsaturated (g) 0.465 0.343 0.98 0.0 0.013 0.201 0.097 0.0 0.206 2.304 23.04