Рецепт Chocolate Chip Caramel Oatmeal Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 12oz jar caramel ice cream topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		oats
13.0g 		sugar
13.75g 		baking soda
0.19g 		salt
0.25g 		butter
11.83g 		chocolate chips
11.0g 		pecans
2.41g 		flour
1.95g 		Всего в порции Всего в рецепте
Protein (g) 1.08 2.2 0.02 0.0 0.0 0.1 1.42 0.22 0.2 5.23 62.76
Total Fat (g) 0.1 0.9 0.0 0.0 0.0 9.6 5.75 1.73 0.02 18.1 217.2
Carbohydrates (g) 7.95 8.62 13.49 0.0 0.0 0.01 3.28 0.33 1.49 35.17 422.04
Ash (g) 0.05 0.22 0.06 0.07 0.25 0.25 0.4 0.04 0.01 1.35 16.2
Calories (kcal) 37.917 50.57 52.25 0.0 0.0 84.845 55.11 16.633 7.11 304.435 3653.22
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Sucrose (g) н/д н/д 13.0 н/д н/д н/д н/д 0.09 н/д 13.1 157.2
Glucose (dextrose) (g) н/д н/д 0.19 н/д н/д н/д н/д 0.0 н/д 0.19 2.28
Fructose (g) н/д н/д 0.15 н/д н/д н/д н/д 0.0 н/д 0.15 1.8
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 1.07 0.18 0.0 0.0 1.88 0.15 0.08 0.23 4.84 58.08
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 8.8 0.0 0.0 8.8 105.6
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 142.67 0.0 0.0 142.67 1712.04
Sugars (g) 0.03 н/д 13.34 0.0 0.0 0.01 0.1 0.1 0.01 13.58 162.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 1.4 0.0 0.0 0.0 0.0 1.8 0.2 0.1 3.8 45.6
Calcium (mg) 1.563 7.02 11.413 0.0 0.06 2.84 11.11 1.685 0.293 35.983 431.796
Iron (mg) 0.48 0.61 0.1 0.0 0.0 0.0 1.91 0.06 0.09 3.26 39.12
Magnesium (mg) 2.292 23.01 1.238 0.0 0.003 0.237 35.97 2.913 0.43 66.091 793.092
Phosphorus (mg) 11.25 67.99 0.55 0.0 0.0 2.84 44.0 6.668 2.11 135.407 1624.884
Potassium (mg) 11.146 55.77 18.288 0.0 0.02 2.84 91.3 9.869 2.09 191.322 2295.864
Sodium (mg) 0.208 0.26 3.85 52.44 96.895 68.16 2.64 0.0 0.039 224.492 2693.904
Zinc (mg) 0.07 0.52 0.0 0.0 0.0 0.01 1.06 0.11 0.01 1.79 21.48
Copper (mg) 0.015 0.082 0.007 0.0 0.0 0.0 0.355 0.029 0.003 0.49 5.88
Manganese (mg) 0.071 0.64 0.008 0.0 0.0 0.0 0.459 0.108 0.013 1.299 15.588
Selenium (mcg) 3.5 н/д 0.2 0.0 0.0 0.1 0.9 0.1 0.7 5.5 66.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 295.715 0.0 1.348 0.0 297.063 3564.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 79.402 0.0 0.0 0.0 79.402 952.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 80.94 0.0 0.072 0.0 81.012 972.144
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 18.697 0.0 0.698 0.0 19.395 232.74
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.0 0.27 0.04 0.03 0.0 0.36 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д 6.627 н/д н/д н/д 6.627 79.524
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 н/д 0.0 0.0 0.0 0.0 4.18 0.409 0.352 6.816 81.792
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д 0.0 0.64 0.59 0.01 1.28 15.36
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.099 0.0 0.0 0.0 0.001 0.017 0.016 0.015 0.23 2.76
Riboflavin (mg) 0.051 0.018 0.0 0.0 0.0 0.004 0.011 0.003 0.01 0.096 1.152
Niacin (mg) 0.615 0.125 0.015 0.0 0.0 0.005 0.15 0.028 0.115 1.052 12.624
Pantothenic acid (mg) 0.046 0.176 0.018 0.0 0.0 0.013 0.019 0.021 0.009 0.3 3.6
Vitamin B-6 (mg) 0.004 0.016 0.006 0.0 0.0 0.0 0.003 0.005 0.001 0.034 0.408
Folate (mcg) 19.063 7.28 0.138 0.0 0.0 0.355 3.08 0.53 3.575 34.019 408.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.24
Choline (mg) 1.1 н/д 0.3 0.0 0.0 2.2 5.0 1.0 0.2 9.8 117.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.008 19.05 228.6
Tryptophan (g) 0.014 0.03 н/д н/д 0.0 0.001 0.014 0.002 0.003 0.064 0.768
Threonine (g) 0.029 0.075 н/д н/д 0.0 0.005 0.041 0.007 0.005 0.163 1.956
Isoleucine (g) 0.038 0.09 н/д н/д 0.0 0.006 0.045 0.008 0.007 0.193 2.316
Leucine (g) 0.074 0.166 н/д н/д 0.0 0.009 0.077 0.014 0.014 0.355 4.26
Lysine (g) 0.024 0.091 н/д н/д 0.0 0.008 0.052 0.007 0.004 0.186 2.232
Methionine (g) 0.019 0.04 н/д н/д 0.0 0.002 0.015 0.004 0.004 0.085 1.02
Cystine (g) 0.023 0.053 н/д н/д 0.0 0.001 0.025 0.004 0.004 0.111 1.332
Phenylalanine (g) 0.054 0.117 н/д н/д 0.0 0.005 0.058 0.01 0.01 0.255 3.06
Tyrosine (g) 0.032 0.074 н/д н/д 0.0 0.005 0.047 0.005 0.006 0.17 2.04
Valine (g) 0.044 0.122 н/д н/д 0.0 0.007 0.073 0.01 0.008 0.264 3.168
Arginine (g) 0.044 0.155 н/д н/д 0.0 0.004 0.09 0.028 0.008 0.329 3.948
Histidine (g) 0.024 0.053 н/д н/д 0.0 0.002 0.024 0.006 0.004 0.115 1.38
Alanine (g) 0.034 0.114 н/д н/д 0.0 0.004 0.053 0.01 0.006 0.221 2.652
Aspartic acid (g) 0.046 0.189 н/д н/д 0.0 0.007 0.14 0.022 0.009 0.412 4.944
Glutamic acid (g) 0.363 0.482 н/д н/д 0.0 0.021 0.206 0.044 0.068 1.184 14.208
Glycine (g) 0.039 0.109 н/д н/д 0.0 0.002 0.056 0.011 0.007 0.224 2.688
Proline (g) 0.125 0.121 н/д н/д 0.0 0.009 0.097 0.009 0.023 0.384 4.608
Serine (g) 0.054 0.098 н/д н/д 0.0 0.006 0.058 0.011 0.01 0.237 2.844
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 25.442 0.0 0.0 0.0 25.442 305.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.159 0.0 0.0 0.0 6.079 3.559 0.149 0.003 9.964 119.568
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 2.455 н/д 2.455 29.46
Monounsaturated Fat (g) 0.009 0.283 0.0 0.0 0.0 2.487 1.772 0.982 0.002 5.536 66.432
Polyunsaturated (g) 0.043 0.33 0.0 0.0 0.0 0.36 0.172 0.52 0.008 1.432 17.184