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Рецепт Chocolate Chip Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
6.31g 		chocolate chips
28.35g 		eggs
8.21g 		vanilla extract
0.35g 		sugar
8.33g 		flour
6.94g 		salt
0.13g 		walnuts
2.19g 		Всего в порции Всего в рецепте
Protein (g) 0.05 2.17 1.03 0.0 0.0 0.72 0.0 0.33 4.31 51.72
Total Fat (g) 5.11 8.41 0.82 0.0 0.0 0.07 0.0 1.43 15.84 190.08
Carbohydrates (g) 0.0 16.84 0.06 0.04 8.33 5.3 0.0 0.3 30.88 370.56
Ash (g) 0.13 0.5 0.07 0.0 0.0 0.03 0.12 0.04 0.91 10.92
Calories (kcal) 45.213 151.673 11.745 1.008 32.25 25.277 0.0 14.347 281.512 3378.144
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.05 0.06 0.72
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 0.02 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.0 0.43 6.23 0.18 0.0 0.83 0.0 0.09 8.76 105.12
Caffeine (mg) 0.0 5.67 0.0 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 58.118 0.0 0.0 0.0 0.0 0.0 0.0 58.118 697.416
Sugars (g) 0.0 14.6 0.06 0.04 8.33 0.02 0.0 0.06 23.11 277.32
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.2 0.0 0.1 1.3 15.6
Calcium (mg) 1.513 53.582 4.353 0.039 0.083 1.042 0.03 2.15 62.791 753.492
Iron (mg) 0.0 0.67 0.15 0.0 0.0 0.32 0.0 0.06 1.21 14.52
Magnesium (mg) 0.126 17.861 0.986 0.042 0.0 1.528 0.001 3.466 24.009 288.108
Phosphorus (mg) 1.513 58.968 15.687 0.021 0.0 7.5 0.0 7.59 91.28 1095.36
Potassium (mg) 1.513 105.462 11.006 0.518 0.167 7.43 0.01 9.674 135.781 1629.372
Sodium (mg) 36.322 22.397 11.499 0.032 0.0 0.139 48.448 0.044 118.879 1426.548
Zinc (mg) 0.01 0.65 0.09 0.0 0.0 0.05 0.0 0.07 0.87 10.44
Copper (mg) 0.0 0.139 0.008 0.0 0.0 0.01 0.0 0.035 0.192 2.304
Manganese (mg) 0.0 0.133 0.003 0.001 0.0 0.047 0.0 0.075 0.259 3.108
Selenium (mcg) 0.1 1.3 2.6 0.0 0.1 2.4 0.0 0.1 6.5 78.0
Vitamin A, IU (IU) 157.583 55.283 39.999 0.0 0.0 0.0 0.0 0.439 253.303 3039.636
Retinol (mcg) 42.312 16.727 11.417 0.0 0.0 0.0 0.0 0.0 70.455 845.46
Vitamin A, RAE (mcg_RAE) 43.132 16.727 11.499 0.0 0.0 0.0 0.0 0.022 71.379 856.548
Beta Carotene (mcg) 9.963 0.0 0.821 0.0 0.0 0.0 0.0 0.263 11.048 132.576
Vitamin E (mg) 0.15 0.14 0.08 0.0 0.0 0.0 0.0 0.02 0.39 4.68
Vitamin D (IU) 3.531 н/д 2.875 н/д н/д н/д н/д н/д 6.406 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.701 27.186 0.0 0.0 1.25 0.0 0.197 30.335 364.02
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.26 0.04 н/д н/д 0.03 н/д 0.46 0.79 9.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.04 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.031 0.006 0.0 0.0 0.055 0.0 0.007 0.1 1.2
Riboflavin (mg) 0.002 0.085 0.039 0.0 0.002 0.034 0.0 0.003 0.166 1.992
Niacin (mg) 0.003 0.111 0.006 0.002 0.0 0.41 0.0 0.025 0.555 6.66
Pantothenic acid (mg) 0.007 0.133 0.118 0.0 0.0 0.031 0.0 0.013 0.302 3.624
Vitamin B-6 (mg) 0.0 0.011 0.011 0.0 0.0 0.003 0.0 0.012 0.038 0.456
Folate (mcg) 0.189 3.402 3.86 0.0 0.0 12.708 0.0 2.15 22.309 267.708
Vitamin B-12 (mcg) 0.01 0.21 0.11 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 1.2 13.1 20.6 н/д 0.0 0.7 0.0 0.9 36.5 438.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 10.694 0.0 0.0 10.694 128.328
Tryptophan (g) 0.001 н/д 0.014 н/д н/д 0.009 0.0 0.004 0.027 0.324
Threonine (g) 0.003 н/д 0.046 н/д н/д 0.019 0.0 0.013 0.081 0.972
Isoleucine (g) 0.003 н/д 0.055 н/д н/д 0.025 0.0 0.014 0.097 1.164
Leucine (g) 0.005 н/д 0.09 н/д н/д 0.049 0.0 0.026 0.17 2.04
Lysine (g) 0.004 н/д 0.075 н/д н/д 0.016 0.0 0.009 0.104 1.248
Methionine (g) 0.001 н/д 0.031 н/д н/д 0.012 0.0 0.005 0.05 0.6
Cystine (g) 0.001 н/д 0.022 н/д н/д 0.015 0.0 0.005 0.043 0.516
Phenylalanine (g) 0.003 н/д 0.056 н/д н/д 0.036 0.0 0.016 0.11 1.32
Tyrosine (g) 0.003 н/д 0.041 н/д н/д 0.022 0.0 0.009 0.074 0.888
Valine (g) 0.004 н/д 0.071 н/д н/д 0.029 0.0 0.016 0.12 1.44
Arginine (g) 0.002 н/д 0.067 н/д н/д 0.029 0.0 0.05 0.148 1.776
Histidine (g) 0.001 н/д 0.025 н/д н/д 0.016 0.0 0.009 0.051 0.612
Alanine (g) 0.002 н/д 0.061 н/д н/д 0.023 0.0 0.015 0.101 1.212
Aspartic acid (g) 0.004 н/д 0.109 н/д н/д 0.031 0.0 0.04 0.184 2.208
Glutamic acid (g) 0.011 н/д 0.138 н/д н/д 0.242 0.0 0.062 0.453 5.436
Glycine (g) 0.001 н/д 0.035 н/д н/д 0.026 0.0 0.018 0.08 0.96
Proline (g) 0.005 н/д 0.042 н/д н/д 0.083 0.0 0.016 0.146 1.752
Serine (g) 0.003 н/д 0.08 н/д н/д 0.036 0.0 0.02 0.139 1.668
Cholesterol (mg) 13.558 6.521 34.742 0.0 0.0 0.0 0.0 0.0 54.82 657.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.239 5.248 0.255 0.0 0.0 0.011 0.0 0.134 8.887 106.644
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 1.58 1.58 18.96
Monounsaturated Fat (g) 1.325 2.038 0.313 0.0 0.0 0.006 0.0 0.196 3.879 46.548
Polyunsaturated (g) 0.192 0.391 0.112 0.0 0.0 0.028 0.0 1.035 1.758 21.096