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Рецепт Chocolate Chip Berry Shortcake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		biscuit
30.3g 		sugar
8.33g 		egg
5.5g 		milk
15.25g 		oil
3.4g 		chips
8.25g 		strawberries
71.44g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.69 0.51 0.0 1.06 0.48 5.17 41.36
Total Fat (g) 4.67 0.0 0.55 0.15 3.4 4.32 0.21 13.29 106.32
Carbohydrates (g) 19.18 8.33 0.04 0.76 0.0 2.46 5.49 36.27 290.16
Ash (g) 1.21 0.0 0.05 0.11 0.0 0.3 0.29 1.96 15.68
Calories (kcal) 129.695 32.252 7.865 6.405 30.056 41.333 22.861 270.466 2163.728
Starch (g) н/д н/д н/д н/д н/д н/д 0.03 0.03 0.24
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д 0.34 0.34 2.72
Glucose (dextrose) (g) н/д н/д 0.01 0.0 н/д н/д 1.42 1.43 11.44
Fructose (g) н/д н/д 0.01 0.0 н/д н/д 1.74 1.75 14.0
Lactose (g) н/д н/д 0.01 0.79 н/д н/д 0.0 0.8 6.4
Maltose (g) н/д н/д 0.01 0.0 н/д н/д 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 4.17 13.71 0.0 0.11 64.97 85.76 686.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 6.6 0.0 6.6 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 107.003 0.0 107.003 856.024
Sugars (g) 3.53 8.33 0.04 0.79 0.0 0.08 3.49 16.26 130.08
Galactose (g) н/д н/д 0.01 0.0 н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 1.4 1.4 3.4 27.2
Calcium (mg) 54.241 0.083 2.915 18.148 0.0 8.333 11.43 95.15 761.2
Iron (mg) 0.84 0.0 0.1 0.0 0.0 1.44 0.29 2.67 21.36
Magnesium (mg) 7.576 0.0 0.66 1.678 0.0 26.978 9.287 46.178 369.424
Phosphorus (mg) 177.27 0.0 10.505 14.488 0.0 33.0 17.146 252.408 2019.264
Potassium (mg) 49.393 0.167 7.37 22.875 0.0 68.475 109.303 257.583 2060.664
Sodium (mg) 386.66 0.0 7.7 6.71 0.0 1.98 0.714 403.764 3230.112
Zinc (mg) 0.18 0.0 0.06 0.06 0.0 0.79 0.1 1.2 9.6
Copper (mg) 0.045 0.0 0.006 0.002 0.0 0.266 0.036 0.355 2.84
Manganese (mg) 0.103 0.0 0.002 0.0 н/д 0.344 0.279 0.728 5.824
Selenium (mcg) 2.3 0.1 1.7 0.5 0.0 0.7 0.3 5.5 44.0
Vitamin A, IU (IU) 2.121 0.0 26.785 29.89 0.0 0.0 8.573 67.369 538.952
Retinol (mcg) 0.606 0.0 7.645 8.845 0.0 0.0 0.0 17.096 136.768
Vitamin A, RAE (mcg_RAE) 0.606 0.0 7.7 8.845 0.0 0.0 0.714 17.865 142.92
Beta Carotene (mcg) 0.0 0.0 0.55 0.305 0.0 0.0 5.001 5.856 46.848
Vitamin E (mg) 0.04 0.0 0.05 0.0 0.31 0.03 0.21 0.65 5.2
Vitamin D (IU) н/д н/д 1.925 7.93 н/д н/д н/д 9.855 78.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.606 0.0 18.205 0.0 0.0 3.135 18.574 40.52 324.16
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.03 0.0 н/д 0.48 0.06 0.57 4.56
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 42.0 42.1 336.8
Thiamin (mg) 0.176 0.0 0.004 0.003 0.0 0.012 0.014 0.209 1.672
Riboflavin (mg) 0.133 0.002 0.026 0.029 0.0 0.008 0.014 0.213 1.704
Niacin (mg) 1.376 0.0 0.004 0.014 0.0 0.112 0.279 1.784 14.272
Pantothenic acid (mg) 0.267 0.0 0.079 0.055 0.0 0.014 0.093 0.508 4.064
Vitamin B-6 (mg) 0.024 0.0 0.008 0.006 0.0 0.002 0.036 0.076 0.608
Folate (mcg) 37.878 0.0 2.585 0.763 0.0 2.31 17.146 60.681 485.448
Vitamin B-12 (mcg) 0.12 0.0 0.07 0.07 0.0 0.0 0.0 0.26 2.08
Choline (mg) 3.3 0.0 13.8 2.7 н/д 3.8 4.1 27.7 221.6
Folic acid (mcg) 35.454 0.0 0.0 0.0 0.0 0.0 0.0 35.454 283.632
Tryptophan (g) 0.03 н/д 0.009 0.006 0.0 0.011 0.007 0.064 0.512
Threonine (g) 0.07 н/д 0.031 0.014 0.0 0.031 0.014 0.159 1.272
Isoleucine (g) 0.088 н/д 0.037 0.029 0.0 0.034 0.014 0.202 1.616
Leucine (g) 0.17 н/д 0.06 0.058 0.0 0.058 0.021 0.367 2.936
Lysine (g) 0.064 н/д 0.05 0.044 0.0 0.039 0.021 0.218 1.744
Methionine (g) 0.042 н/д 0.021 0.012 0.0 0.012 0.0 0.087 0.696
Cystine (g) 0.048 н/д 0.015 0.018 0.0 0.019 0.007 0.108 0.864
Phenylalanine (g) 0.118 н/д 0.037 0.026 0.0 0.044 0.014 0.24 1.92
Tyrosine (g) 0.073 н/д 0.028 0.021 0.0 0.035 0.014 0.171 1.368
Valine (g) 0.1 н/д 0.047 0.034 0.0 0.054 0.014 0.25 2.0
Arginine (g) 0.097 н/д 0.045 0.015 0.0 0.068 0.021 0.246 1.968
Histidine (g) 0.055 н/д 0.017 0.012 0.0 0.018 0.007 0.109 0.872
Alanine (g) 0.079 н/д 0.041 0.017 0.0 0.04 0.021 0.197 1.576
Aspartic acid (g) 0.109 н/д 0.073 0.047 0.0 0.105 0.107 0.441 3.528
Glutamic acid (g) 0.779 н/д 0.092 0.119 0.0 0.154 0.071 1.216 9.728
Glycine (g) 0.085 н/д 0.024 0.009 0.0 0.042 0.021 0.181 1.448
Proline (g) 0.273 н/д 0.028 0.055 0.0 0.073 0.014 0.443 3.544
Serine (g) 0.118 н/д 0.053 0.032 0.0 0.044 0.021 0.269 2.152
Cholesterol (mg) 0.606 0.0 23.265 0.763 0.0 0.0 0.0 24.634 197.072
Trans Fat (g) н/д н/д н/д н/д 0.088 н/д н/д 0.088 0.704
Saturated Fat (g) 1.203 0.0 0.171 0.096 0.253 2.669 0.014 4.405 35.24
Phytosterols (mg) н/д н/д н/д н/д 8.5 н/д 8.573 17.073 136.584
Monounsaturated Fat (g) 2.6 0.0 0.21 0.043 0.773 1.329 0.029 4.983 39.864
Polyunsaturated (g) 0.609 0.0 0.075 0.006 2.215 0.129 0.114 3.148 25.184