Рецепт Chocolate Chip Banana Parfaits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped topping for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chocolate chip cookie
22.0g 		vanilla pudding
25.0g 		bananas
226.56g 		topping
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.13 0.0 2.47 н/д 3.6 3.6
Total Fat (g) 5.13 0.15 0.75 н/д 6.03 6.03
Carbohydrates (g) 14.05 23.23 51.75 н/д 89.02 89.02
Ash (g) н/д 0.98 1.86 н/д 2.83 2.83
Calories (kcal) 104.28 94.25 201.638 н/д 400.168 400.168
Starch (g) н/д н/д 12.19 н/д 12.19 12.19
Sucrose (g) н/д н/д 5.41 н/д 5.41 5.41
Glucose (dextrose) (g) н/д н/д 11.28 н/д 11.28 11.28
Fructose (g) н/д н/д 10.99 н/д 10.99 10.99
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.02 н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 1.43 0.65 169.72 н/д 171.79 171.79
Caffeine (mg) 2.42 0.0 0.0 н/д 2.42 2.42
Theobromine (mg) 18.26 0.0 0.0 н/д 18.26 18.26
Sugars (g) 7.73 23.23 27.71 н/д 58.66 58.66
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 5.9 н/д 6.4 6.4
Calcium (mg) 5.72 3.0 11.328 н/д 20.048 20.048
Iron (mg) 0.7 0.0 0.59 н/д 1.3 1.3
Magnesium (mg) 8.58 0.25 61.171 н/д 70.001 70.001
Phosphorus (mg) 18.48 176.25 49.843 н/д 244.573 244.573
Potassium (mg) 32.34 3.0 811.085 н/д 846.425 846.425
Sodium (mg) 65.12 360.25 2.266 н/д 427.636 427.636
Zinc (mg) 0.14 0.02 0.34 н/д 0.5 0.5
Copper (mg) 0.059 0.023 0.181 н/д 0.263 0.263
Manganese (mg) н/д 0.0 0.612 н/д 0.612 0.612
Selenium (mcg) 0.9 0.2 2.3 н/д 3.3 3.3
Vitamin A, IU (IU) н/д 0.5 144.998 н/д 145.498 145.498
Retinol (mcg) 0.0 0.25 0.0 н/д 0.25 0.25
Vitamin A, RAE (mcg_RAE) 0.0 0.25 6.797 н/д 7.047 7.047
Beta Carotene (mcg) 0.0 0.0 58.906 н/д 58.906 58.906
Vitamin E (mg) 0.49 0.01 0.23 н/д 0.72 0.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.22 0.0 49.843 н/д 50.063 50.063
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.05 0.05
Tocopherol, delta (mg) н/д н/д 0.02 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 19.7 н/д 19.7 19.7
Thiamin (mg) 0.037 0.0 0.068 н/д 0.105 0.105
Riboflavin (mg) 0.033 0.008 0.159 н/д 0.199 0.199
Niacin (mg) 0.422 0.003 1.518 н/д 1.943 1.943
Pantothenic acid (mg) н/д 0.008 0.748 н/д 0.755 0.755
Vitamin B-6 (mg) 0.007 0.0 0.838 н/д 0.845 0.845
Folate (mcg) 10.78 0.0 45.312 н/д 56.092 56.092
Vitamin B-12 (mcg) 0.01 0.01 0.0 н/д 0.02 0.02
Choline (mg) 3.8 0.3 22.2 н/д 26.2 26.2
Folic acid (mcg) 6.38 0.0 0.0 н/д 6.38 6.38
Tryptophan (g) н/д н/д 0.023 н/д 0.023 0.023
Threonine (g) н/д н/д 0.068 н/д 0.068 0.068
Isoleucine (g) н/д н/д 0.068 н/д 0.068 0.068
Leucine (g) н/д н/д 0.159 н/д 0.159 0.159
Lysine (g) н/д н/д 0.113 н/д 0.113 0.113
Methionine (g) н/д н/д 0.023 н/д 0.023 0.023
Cystine (g) н/д н/д 0.023 н/д 0.023 0.023
Phenylalanine (g) н/д н/д 0.113 н/д 0.113 0.113
Tyrosine (g) н/д н/д 0.023 н/д 0.023 0.023
Valine (g) н/д н/д 0.113 н/д 0.113 0.113
Arginine (g) н/д н/д 0.113 н/д 0.113 0.113
Histidine (g) н/д н/д 0.181 н/д 0.181 0.181
Alanine (g) н/д н/д 0.091 н/д 0.091 0.091
Aspartic acid (g) н/д н/д 0.272 н/д 0.272 0.272
Glutamic acid (g) н/д н/д 0.34 н/д 0.34 0.34
Glycine (g) н/д н/д 0.091 н/д 0.091 0.091
Proline (g) н/д н/д 0.068 н/д 0.068 0.068
Serine (g) н/д н/д 0.091 н/д 0.091 0.091
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.189 0.108 0.249 н/д 2.546 2.546
Phytosterols (mg) н/д н/д 36.25 н/д 36.25 36.25
Monounsaturated Fat (g) 1.602 0.03 0.068 н/д 1.7 1.7
Polyunsaturated (g) 0.59 0.003 0.159 н/д 0.751 0.751