Рецепт Chocolate Chip Banana Pancakes-Old fashion batter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	flour 23.44g	sugar 1.58g	milk 38.13g	egg 5.5g	vanilla extract 0.53g	butter 5.33g	bananas 23.6g	chocolate chips 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.42	0.0	1.23	0.69	0.0	0.05	0.26	н/д	4.64	37.12
Total Fat (g)	0.23	0.0	1.24	0.55	0.0	4.32	0.08	н/д	6.41	51.28
Carbohydrates (g)	17.89	1.57	1.72	0.04	0.07	0.0	5.39	н/д	26.69	213.52
Ash (g)	0.11	0.0	0.26	0.05	0.0	0.11	0.19	н/д	0.73	5.84
Calories (kcal)	85.313	6.095	22.875	7.865	1.512	38.18	21.004	н/д	182.844	1462.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	1.27	н/д	1.27	10.16
Sucrose (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.56	н/д	0.57	4.56
Glucose (dextrose) (g)	н/д	н/д	0.0	0.01	н/д	н/д	1.18	н/д	1.19	9.52
Fructose (g)	н/д	н/д	0.0	0.01	н/д	н/д	1.14	н/д	1.15	9.2
Lactose (g)	н/д	н/д	2.01	0.01	н/д	н/д	0.0	н/д	2.01	16.08
Maltose (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.0	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	н/д	0.2	1.6
Water (g)	2.79	0.0	33.67	4.17	0.28	0.85	17.68	н/д	59.44	475.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.06	1.57	2.01	0.04	0.07	0.0	2.89	н/д	6.64	53.12
Galactose (g)	н/д	н/д	0.0	0.01	н/д	н/д	0.0	н/д	0.01	0.08
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.6	н/д	1.2	9.6
Calcium (mg)	3.516	0.016	43.081	2.915	0.058	1.278	1.18	н/д	52.043	416.344
Iron (mg)	1.09	0.0	0.01	0.1	0.0	0.0	0.06	н/д	1.26	10.08
Magnesium (mg)	5.156	0.0	3.813	0.66	0.063	0.107	6.372	н/д	16.17	129.36
Phosphorus (mg)	25.313	0.0	34.694	10.505	0.032	1.278	5.192	н/д	77.013	616.104
Potassium (mg)	25.078	0.032	54.519	7.37	0.777	1.278	84.488	н/д	173.541	1388.328
Sodium (mg)	0.469	0.0	15.25	7.7	0.047	30.672	0.236	н/д	54.374	434.992
Zinc (mg)	0.16	0.0	0.15	0.06	0.0	0.0	0.04	н/д	0.42	3.36
Copper (mg)	0.033	0.0	0.004	0.006	0.0	0.0	0.019	н/д	0.061	0.488
Manganese (mg)	0.159	0.0	0.0	0.002	0.001	0.0	0.064	н/д	0.227	1.816
Selenium (mcg)	7.9	0.0	1.4	1.7	0.0	0.1	0.2	н/д	11.4	91.2
Vitamin A, IU (IU)	0.0	0.0	38.888	26.785	0.0	133.072	15.104	н/д	213.848	1710.784
Retinol (mcg)	0.0	0.0	10.675	7.645	0.0	35.731	0.0	н/д	54.051	432.408
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.675	7.7	0.0	36.423	0.708	н/д	55.506	444.048
Beta Carotene (mcg)	0.0	0.0	1.906	0.55	0.0	8.414	6.136	н/д	17.006	136.048
Vitamin E (mg)	0.01	0.0	0.02	0.05	0.0	0.12	0.02	н/д	0.24	1.92
Vitamin D (IU)	н/д	н/д	15.25	1.925	н/д	2.982	н/д	н/д	20.157	161.256
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	4.219	0.0	0.0	18.205	0.0	0.0	5.192	н/д	27.616	220.928
Tocopherol, beta (mg)	0.02	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.09	н/д	0.0	0.03	н/д	0.0	0.0	н/д	0.13	1.04
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	2.1	н/д	2.1	16.8
Thiamin (mg)	0.185	0.0	0.015	0.004	0.0	0.001	0.007	н/д	0.212	1.696
Riboflavin (mg)	0.115	0.0	0.069	0.026	0.001	0.002	0.017	н/д	0.229	1.832
Niacin (mg)	1.383	0.0	0.042	0.004	0.002	0.002	0.158	н/д	1.591	12.728
Pantothenic acid (mg)	0.103	0.0	0.137	0.079	0.0	0.006	0.078	н/д	0.404	3.232
Vitamin B-6 (mg)	0.009	0.0	0.015	0.008	0.0	0.0	0.087	н/д	0.12	0.96
Folate (mcg)	42.891	0.0	1.906	2.585	0.0	0.16	4.72	н/д	52.262	418.096
Vitamin B-12 (mcg)	0.0	0.0	0.17	0.07	0.0	0.01	0.0	н/д	0.25	2.0
Choline (mg)	2.4	0.0	5.5	13.8	н/д	1.0	2.3	н/д	25.0	200.0
Folic acid (mcg)	36.094	0.0	0.0	0.0	0.0	0.0	0.0	н/д	36.094	288.752
Tryptophan (g)	0.03	н/д	0.031	0.009	н/д	0.001	0.002	н/д	0.073	0.584
Threonine (g)	0.066	н/д	0.053	0.031	н/д	0.002	0.007	н/д	0.159	1.272
Isoleucine (g)	0.084	н/д	0.065	0.037	н/д	0.003	0.007	н/д	0.196	1.568
Leucine (g)	0.166	н/д	0.103	0.06	н/д	0.004	0.017	н/д	0.35	2.8
Lysine (g)	0.054	н/д	0.053	0.05	н/д	0.004	0.012	н/д	0.173	1.384
Methionine (g)	0.042	н/д	0.031	0.021	н/д	0.001	0.002	н/д	0.097	0.776
Cystine (g)	0.052	н/д	0.008	0.015	н/д	0.001	0.002	н/д	0.077	0.616
Phenylalanine (g)	0.122	н/д	0.057	0.037	н/д	0.002	0.012	н/д	0.23	1.84
Tyrosine (g)	0.073	н/д	0.057	0.028	н/д	0.002	0.002	н/д	0.162	1.296
Valine (g)	0.098	н/д	0.072	0.047	н/д	0.003	0.012	н/д	0.233	1.864
Arginine (g)	0.098	н/д	0.031	0.045	н/д	0.002	0.012	н/д	0.187	1.496
Histidine (g)	0.054	н/д	0.031	0.017	н/д	0.001	0.019	н/д	0.121	0.968
Alanine (g)	0.077	н/д	0.038	0.041	н/д	0.002	0.009	н/д	0.167	1.336
Aspartic acid (g)	0.103	н/д	0.092	0.073	н/д	0.003	0.028	н/д	0.299	2.392
Glutamic acid (g)	0.816	н/д	0.248	0.092	н/д	0.01	0.035	н/д	1.201	9.608
Glycine (g)	0.087	н/д	0.031	0.024	н/д	0.001	0.009	н/д	0.151	1.208
Proline (g)	0.281	н/д	0.13	0.028	н/д	0.004	0.007	н/д	0.45	3.6
Serine (g)	0.122	н/д	0.042	0.053	н/д	0.003	0.009	н/д	0.229	1.832
Cholesterol (mg)	0.0	0.0	3.813	23.265	0.0	11.449	0.0	н/д	38.526	308.208
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	0.0	0.713	0.171	0.0	2.735	0.026	н/д	3.682	29.456
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	3.776	н/д	3.776	30.208
Monounsaturated Fat (g)	0.021	0.0	0.309	0.21	0.0	1.119	0.007	н/д	1.666	13.328
Polyunsaturated (g)	0.096	0.0	0.076	0.075	0.0	0.162	0.017	н/д	0.426	3.408