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Рецепт Chocolate Chip Banana Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
9.46g 		sugar
16.67g 		eggs
8.21g 		bananas
12.59g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.25g 		chocolate
8.25g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 1.03 0.14 2.15 0.0 0.0 0.0 1.06 0.99 5.45 65.4
Total Fat (g) 7.67 0.0 0.82 0.04 0.2 0.0 0.0 0.0 4.32 2.94 15.99 191.88
Carbohydrates (g) 0.01 16.66 0.06 2.87 15.9 0.0 0.0 0.0 2.46 1.45 39.41 472.92
Ash (g) 0.2 0.0 0.07 0.1 0.1 0.14 0.07 0.25 0.3 0.24 1.47 17.64
Calories (kcal) 67.816 64.5 11.745 11.202 75.833 0.0 0.0 0.0 41.333 33.908 306.337 3676.044
Starch (g) н/д н/д н/д 0.68 н/д н/д н/д н/д н/д н/д 0.68 8.16
Sucrose (g) н/д н/д 0.01 0.3 н/д н/д н/д н/д н/д н/д 0.31 3.72
Glucose (dextrose) (g) н/д н/д 0.02 0.63 н/д н/д н/д н/д н/д н/д 0.64 7.68
Fructose (g) н/д н/д 0.01 0.61 н/д н/д н/д н/д н/д н/д 0.62 7.44
Lactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 6.23 9.43 2.48 0.0 0.0 0.0 0.11 0.1 19.86 238.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 0.0 6.6 79.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.003 0.0 107.003 1284.036
Sugars (g) 0.01 16.65 0.06 1.54 0.06 0.0 0.0 0.0 0.08 0.26 18.66 223.92
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 1.4 0.5 2.8 33.6
Calcium (mg) 2.27 0.167 4.353 0.629 3.125 0.0 0.0 0.06 8.333 3.996 22.932 275.184
Iron (mg) 0.0 0.0 0.15 0.03 0.97 0.0 0.0 0.0 1.44 0.21 2.8 33.6
Magnesium (mg) 0.189 0.0 0.986 3.398 4.583 0.0 0.0 0.003 26.978 12.844 48.98 587.76
Phosphorus (mg) 2.27 0.0 15.687 2.769 22.5 0.0 0.0 0.0 33.0 24.831 101.058 1212.696
Potassium (mg) 2.27 0.333 11.006 45.06 22.292 0.0 0.0 0.02 68.475 34.079 183.535 2202.42
Sodium (mg) 54.48 0.0 11.499 0.126 0.417 104.88 52.44 96.895 1.98 38.189 360.905 4330.86
Zinc (mg) 0.01 0.0 0.09 0.02 0.15 0.0 0.0 0.0 0.79 0.22 1.28 15.36
Copper (mg) 0.0 0.0 0.008 0.01 0.029 0.0 0.0 0.0 0.266 0.073 0.387 4.644
Manganese (mg) 0.0 0.0 0.003 0.034 0.142 0.0 0.0 0.0 0.344 0.111 0.634 7.608
Selenium (mcg) 0.1 0.1 2.6 0.1 7.1 0.0 0.0 0.0 0.7 0.4 11.1 133.2
Vitamin A, IU (IU) 236.364 0.0 39.999 8.055 0.0 0.0 0.0 0.0 0.0 0.285 284.704 3416.448
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.882 898.584
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.378 0.0 0.0 0.0 0.0 0.0 0.0 76.571 918.852
Beta Carotene (mcg) 14.944 0.0 0.821 3.273 0.0 0.0 0.0 0.0 0.0 0.171 19.209 230.508
Vitamin E (mg) 0.22 0.0 0.08 0.01 0.01 0.0 0.0 0.0 0.03 0.62 0.98 11.76
Vitamin D (IU) 5.297 н/д 2.875 н/д н/д н/д н/д н/д н/д н/д 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 2.769 3.75 0.0 0.0 0.0 3.135 1.199 38.039 456.468
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 0.08 н/д н/д н/д 0.48 н/д 0.6 7.2
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.001 0.0 0.006 0.004 0.165 0.0 0.0 0.0 0.012 0.011 0.199 2.388
Riboflavin (mg) 0.003 0.003 0.039 0.009 0.102 0.0 0.0 0.0 0.008 0.011 0.176 2.112
Niacin (mg) 0.004 0.0 0.006 0.084 1.229 0.0 0.0 0.0 0.112 0.268 1.704 20.448
Pantothenic acid (mg) 0.01 0.0 0.118 0.042 0.092 0.0 0.0 0.0 0.014 0.069 0.345 4.14
Vitamin B-6 (mg) 0.0 0.0 0.011 0.047 0.008 0.0 0.0 0.0 0.002 0.017 0.086 1.032
Folate (mcg) 0.284 0.0 3.86 2.517 38.125 0.0 0.0 0.0 2.31 2.854 49.951 599.412
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 1.8 0.0 20.6 1.2 2.2 0.0 0.0 0.0 3.8 3.1 32.7 392.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 н/д 0.014 0.001 0.027 н/д н/д 0.0 0.011 0.015 0.069 0.828
Threonine (g) 0.004 н/д 0.046 0.004 0.058 н/д н/д 0.0 0.031 0.034 0.177 2.124
Isoleucine (g) 0.005 н/д 0.055 0.004 0.075 н/д н/д 0.0 0.034 0.042 0.215 2.58
Leucine (g) 0.008 н/д 0.09 0.009 0.148 н/д н/д 0.0 0.058 0.078 0.39 4.68
Lysine (g) 0.007 н/д 0.075 0.006 0.048 н/д н/д 0.0 0.039 0.041 0.215 2.58
Methionine (g) 0.002 н/д 0.031 0.001 0.038 н/д н/д 0.0 0.012 0.013 0.097 1.164
Cystine (g) 0.001 н/д 0.022 0.001 0.046 н/д н/д 0.0 0.019 0.017 0.106 1.272
Phenylalanine (g) 0.004 н/д 0.056 0.006 0.108 н/д н/д 0.0 0.044 0.054 0.272 3.264
Tyrosine (g) 0.004 н/д 0.041 0.001 0.065 н/д н/д 0.0 0.035 0.039 0.185 2.22
Valine (g) 0.006 н/д 0.071 0.006 0.088 н/д н/д 0.0 0.054 0.053 0.278 3.336
Arginine (g) 0.003 н/д 0.067 0.006 0.088 н/д н/д 0.0 0.068 0.128 0.359 4.308
Histidine (g) 0.002 н/д 0.025 0.01 0.048 н/д н/д 0.0 0.018 0.027 0.131 1.572
Alanine (g) 0.003 н/д 0.061 0.005 0.069 н/д н/д 0.0 0.04 0.046 0.223 2.676
Aspartic acid (g) 0.006 н/д 0.109 0.015 0.092 н/д н/д 0.0 0.105 0.118 0.444 5.328
Glutamic acid (g) 0.017 н/д 0.138 0.019 0.725 н/д н/д 0.0 0.154 0.252 1.305 15.66
Glycine (g) 0.002 н/д 0.035 0.005 0.077 н/д н/д 0.0 0.042 0.061 0.222 2.664
Proline (g) 0.008 н/д 0.042 0.004 0.25 н/д н/д 0.0 0.073 0.05 0.426 5.112
Serine (g) 0.005 н/д 0.08 0.005 0.108 н/д н/д 0.0 0.044 0.053 0.294 3.528
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.078 660.936
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.014 0.033 0.0 0.0 0.0 2.669 0.394 8.223 98.676
Phytosterols (mg) н/д н/д н/д 2.014 н/д н/д н/д 0.0 н/д н/д 2.014 24.168
Monounsaturated Fat (g) 1.988 0.0 0.313 0.004 0.019 0.0 0.0 0.0 1.329 1.792 5.445 65.34
Polyunsaturated (g) 0.288 0.0 0.112 0.009 0.085 0.0 0.0 0.0 0.129 0.615 1.237 14.844