Рецепт Chocolate Chip Banana Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
flour
15.63g |
baking powder
0.38g |
baking soda
0.19g |
salt
0.25g |
bananas
12.59g |
margarine
4.71g |
sugar
8.33g |
eggs
3.67g |
vanilla
0.18g |
cream
4.93g |
toll house
11.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.0 | 0.46 | 0.0 | 0.15 | 0.65 | 3.03 | 72.72 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.04 | 3.8 | 0.0 | 0.36 | 0.0 | 0.0 | 3.29 | 7.64 | 183.36 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.0 | 2.87 | 0.03 | 8.33 | 0.03 | 0.02 | 0.77 | 6.67 | 30.65 | 735.6 |
Ash (g) | 0.07 | 0.14 | 0.07 | 0.25 | 0.1 | 0.09 | 0.0 | 0.03 | 0.0 | 0.03 | н/д | 0.8 | 19.2 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.0 | 11.202 | 33.759 | 32.25 | 5.243 | 0.504 | 3.647 | 56.037 | 199.518 | 4788.432 |
Starch (g) | н/д | н/д | н/д | н/д | 0.68 | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | 16.32 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.3 | 7.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.63 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.63 | 15.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.61 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.61 | 14.64 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.4 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.0 | 9.43 | 0.78 | 0.0 | 2.78 | 0.09 | 3.97 | 0.67 | 19.59 | 470.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.834 | 1.834 | 44.016 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.439 | 14.439 | 346.536 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 1.54 | 0.0 | 8.33 | 0.03 | 0.02 | 0.02 | 4.37 | 14.35 | 344.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 26.4 |
Calcium (mg) | 2.344 | 0.0 | 0.0 | 0.06 | 0.629 | 0.141 | 0.083 | 1.943 | 0.019 | 6.161 | 4.125 | 15.507 | 372.168 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.27 | 1.1 | 26.4 |
Magnesium (mg) | 3.438 | 0.0 | 0.0 | 0.003 | 3.398 | 0.141 | 0.0 | 0.44 | 0.021 | 0.493 | 5.959 | 13.893 | 333.432 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 2.769 | 0.235 | 0.0 | 7.003 | 0.011 | 4.682 | 12.033 | 43.608 | 1046.592 |
Potassium (mg) | 16.719 | 0.0 | 0.0 | 0.02 | 45.06 | 0.848 | 0.167 | 4.913 | 0.259 | 6.358 | 21.544 | 95.888 | 2301.312 |
Sodium (mg) | 0.313 | 104.88 | 52.44 | 96.895 | 0.126 | 44.4 | 0.0 | 5.133 | 0.016 | 6.95 | 41.14 | 352.291 | 8454.984 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.11 | 0.3 | 7.2 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.042 | 0.079 | 1.896 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.034 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.142 | 3.408 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 | 0.0 | 0.3 | 1.3 | 8.2 | 196.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 8.055 | 168.135 | 0.0 | 17.857 | 0.0 | 12.568 | н/д | 206.615 | 4958.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.16 | 0.0 | 5.097 | 0.0 | 3.549 | 16.387 | 61.193 | 1468.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | 38.561 | 0.0 | 5.133 | 0.0 | 3.598 | 17.419 | 65.089 | 1562.136 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.273 | 28.721 | 0.0 | 0.367 | 0.0 | 0.444 | 12.262 | 45.065 | 1081.56 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.42 | 0.0 | 0.04 | 0.0 | 0.0 | 0.2 | 0.69 | 16.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | 1.283 | 30.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 2.769 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 3.896 | 21.614 | 518.736 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.08 | 1.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 26.4 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.021 | 0.153 | 3.672 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 0.002 | 0.018 | 0.0 | 0.007 | 0.021 | 0.135 | 3.24 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.084 | 0.001 | 0.0 | 0.003 | 0.001 | 0.003 | 0.157 | 1.171 | 28.104 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.053 | 0.0 | н/д | н/д | 0.163 | 3.912 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.009 | 0.069 | 1.656 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 2.517 | 0.047 | 0.0 | 1.723 | 0.0 | 0.542 | 4.698 | 38.122 | 914.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.01 | 0.08 | 1.92 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 9.2 | н/д | 0.9 | 3.3 | 16.9 | 405.6 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.636 | 26.698 | 640.752 |
Tryptophan (g) | 0.02 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.028 | 0.672 |
Threonine (g) | 0.044 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.068 | 1.632 |
Isoleucine (g) | 0.056 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.025 | н/д | н/д | н/д | 0.085 | 2.04 |
Leucine (g) | 0.111 | н/д | н/д | 0.0 | 0.009 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.16 | 3.84 |
Lysine (g) | 0.036 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.076 | 1.824 |
Methionine (g) | 0.028 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.014 | н/д | н/д | н/д | 0.043 | 1.032 |
Cystine (g) | 0.034 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.046 | 1.104 |
Phenylalanine (g) | 0.081 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.025 | н/д | н/д | н/д | 0.112 | 2.688 |
Tyrosine (g) | 0.048 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.018 | н/д | н/д | н/д | 0.068 | 1.632 |
Valine (g) | 0.066 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.032 | н/д | н/д | н/д | 0.103 | 2.472 |
Arginine (g) | 0.066 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.102 | 2.448 |
Histidine (g) | 0.036 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.011 | н/д | н/д | н/д | 0.057 | 1.368 |
Alanine (g) | 0.052 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.084 | 2.016 |
Aspartic acid (g) | 0.069 | н/д | н/д | 0.0 | 0.015 | н/д | н/д | 0.049 | н/д | н/д | н/д | 0.133 | 3.192 |
Glutamic acid (g) | 0.544 | н/д | н/д | 0.0 | 0.019 | н/д | н/д | 0.062 | н/д | н/д | н/д | 0.624 | 14.976 |
Glycine (g) | 0.058 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.079 | 1.896 |
Proline (g) | 0.188 | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.019 | н/д | н/д | н/д | 0.21 | 5.04 |
Serine (g) | 0.081 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.036 | н/д | н/д | н/д | 0.122 | 2.928 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.444 | 3.667 | 19.621 | 470.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.701 | н/д | н/д | н/д | н/д | н/д | 0.701 | 16.824 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.014 | 0.715 | 0.0 | 0.114 | 0.0 | 0.0 | 0.924 | 1.791 | 42.984 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 2.014 | н/д | н/д | н/д | н/д | н/д | н/д | 2.014 | 48.336 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.004 | 1.831 | 0.0 | 0.14 | 0.0 | 0.0 | 1.196 | 3.185 | 76.44 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.009 | 1.144 | 0.0 | 0.05 | 0.0 | 0.0 | 1.027 | 2.294 | 55.056 |