Рецепт Chocolate Chip Banana Loaf with Brown Sugar Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
25.0g |
baking powder
0.46g |
cinnamon
0.07g |
nutmeg
0.11g |
sugar
10.0g |
sugar
11.0g |
vanilla
0.42g |
eggs
8.8g |
canola oil
10.9g |
bananas
22.66g |
milk
6.1g |
cream
5.75g |
chocolate chips
8.4g |
butter
4.26g |
oats
2.93g |
flour
0.78g |
sugar
4.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.11 | 0.0 | 0.25 | 0.2 | 0.12 | 0.64 | 0.04 | 0.49 | 0.08 | 0.0 | 5.42 | 54.2 |
Total Fat (g) | 0.24 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.87 | 10.9 | 0.07 | 0.2 | 1.13 | 2.49 | 3.46 | 0.2 | 0.01 | 0.0 | 19.69 | 196.9 |
Carbohydrates (g) | 18.56 | 0.0 | 0.05 | 0.0 | 10.0 | 10.79 | 0.05 | 0.07 | 0.0 | 5.17 | 0.28 | 0.17 | 4.99 | 0.0 | 1.94 | 0.6 | 4.05 | 56.7 | 567.0 |
Ash (g) | 1.08 | 0.17 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.08 | 0.0 | 0.19 | 0.04 | 0.05 | 0.15 | 0.09 | 0.05 | 0.0 | 0.02 | 1.97 | 19.7 |
Calories (kcal) | 88.5 | 0.0 | 0.161 | 0.999 | 38.7 | 41.8 | 1.21 | 12.584 | 96.356 | 20.164 | 3.66 | 11.098 | 44.94 | 30.544 | 11.378 | 2.843 | 15.675 | 420.611 | 4206.11 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.22 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.22 | 12.2 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 10.4 | н/д | 0.01 | н/д | 0.54 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 3.9 | 14.85 | 148.5 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | 0.02 | н/д | 1.13 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 1.35 | 13.5 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.12 | н/д | 0.01 | н/д | 1.1 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 1.28 | 12.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.32 | 0.2 | н/д | н/д | н/д | н/д | 0.0 | 0.53 | 5.3 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 2.65 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.22 | 6.67 | 0.0 | 16.97 | 5.39 | 4.28 | 0.13 | 0.68 | 0.24 | 0.09 | 0.06 | 37.53 | 375.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 0.0 | н/д | 0.0 | 0.0 | 1.68 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.22 | 0.0 | н/д | 0.0 | 0.0 | 17.22 | 172.2 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 9.99 | 10.67 | 0.05 | 0.07 | 0.0 | 2.77 | 0.32 | 0.2 | 4.33 | 0.0 | н/д | 0.0 | 4.0 | 32.47 | 324.7 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | 19.0 |
Calcium (mg) | 84.5 | 0.0 | 0.651 | 0.0 | 0.1 | 9.13 | 0.046 | 4.664 | 0.0 | 1.133 | 6.893 | 6.325 | 15.876 | 1.022 | 1.58 | 0.117 | 3.424 | 135.461 | 1354.61 |
Iron (mg) | 1.17 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.16 | 0.0 | 0.06 | 0.0 | 0.01 | 0.2 | 0.0 | 0.14 | 0.04 | 0.03 | 1.89 | 18.9 |
Magnesium (mg) | 4.75 | 0.0 | 0.039 | 0.0 | 0.0 | 0.99 | 0.05 | 1.056 | 0.0 | 6.117 | 0.61 | 0.575 | 5.292 | 0.085 | 5.177 | 0.172 | 0.371 | 25.285 | 252.85 |
Phosphorus (mg) | 148.75 | 0.0 | 0.042 | 0.0 | 0.0 | 0.44 | 0.025 | 16.808 | 0.0 | 4.984 | 5.551 | 6.613 | 17.472 | 1.022 | 15.298 | 0.843 | 0.165 | 218.013 | 2180.13 |
Potassium (mg) | 31.0 | 0.0 | 0.28 | 0.0 | 0.2 | 14.63 | 0.622 | 11.792 | 0.0 | 81.108 | 8.723 | 8.108 | 31.248 | 1.022 | 12.548 | 0.836 | 5.486 | 207.603 | 2076.03 |
Sodium (mg) | 317.5 | 125.856 | 0.007 | 0.0 | 0.0 | 3.08 | 0.038 | 12.32 | 0.0 | 0.227 | 2.44 | 4.6 | 6.636 | 24.538 | 0.059 | 0.016 | 1.155 | 498.47 | 4984.7 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.03 | 0.02 | 0.02 | 0.19 | 0.0 | 0.12 | 0.01 | 0.0 | 0.66 | 6.6 |
Copper (mg) | 0.028 | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.009 | 0.0 | 0.018 | 0.001 | 0.001 | 0.041 | 0.0 | 0.018 | 0.001 | 0.002 | 0.125 | 1.25 |
Manganese (mg) | 0.25 | 0.0 | 0.011 | н/д | 0.0 | 0.007 | 0.001 | 0.004 | 0.0 | 0.061 | 0.0 | 0.001 | 0.039 | 0.0 | 0.144 | 0.005 | 0.002 | 0.525 | 5.25 |
Selenium (mcg) | 8.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.8 | 0.0 | 0.2 | 0.2 | 0.1 | 0.4 | 0.0 | н/д | 0.3 | 0.0 | 12.9 | 129.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 42.856 | 0.0 | 14.5 | 6.222 | 33.12 | 16.38 | 106.457 | 0.0 | 0.0 | 0.0 | 219.727 | 2197.27 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 1.708 | 9.2 | 4.956 | 28.585 | 0.0 | 0.0 | 0.0 | 56.681 | 566.81 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 12.32 | 0.0 | 0.68 | 1.708 | 9.315 | 4.956 | 29.138 | 0.0 | 0.0 | 0.0 | 58.127 | 581.27 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 5.891 | 0.305 | 1.495 | 0.0 | 6.731 | н/д | 0.0 | 0.0 | 15.374 | 153.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.9 | 0.02 | 0.0 | 0.03 | 0.04 | 0.1 | н/д | 0.0 | 0.0 | 2.2 | 22.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | н/д | н/д | 2.44 | н/д | н/д | 2.386 | н/д | н/д | н/д | 7.906 | 79.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.144 | 0.0 | 0.0 | 0.0 | 0.0 | 29.128 | 0.0 | 4.984 | 0.0 | 0.0 | 0.504 | 0.0 | н/д | 0.141 | 0.0 | 39.401 | 394.01 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 2.98 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.0 | н/д | 3.2 | 32.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | 1.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 20.0 |
Thiamin (mg) | 0.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.007 | 0.002 | 0.002 | 0.009 | 0.0 | 0.022 | 0.006 | 0.0 | 0.223 | 2.23 |
Riboflavin (mg) | 0.103 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.042 | 0.0 | 0.016 | 0.011 | 0.01 | 0.025 | 0.001 | 0.004 | 0.004 | 0.0 | 0.218 | 2.18 |
Niacin (mg) | 1.458 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.002 | 0.006 | 0.0 | 0.152 | 0.007 | 0.006 | 0.033 | 0.002 | 0.028 | 0.046 | 0.005 | 1.756 | 17.56 |
Pantothenic acid (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.127 | 0.0 | 0.075 | 0.022 | 0.02 | 0.039 | 0.005 | 0.039 | 0.003 | 0.005 | 0.46 | 4.6 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.012 | 0.0 | 0.084 | 0.002 | 0.003 | 0.003 | 0.0 | 0.004 | 0.0 | 0.002 | 0.128 | 1.28 |
Folate (mcg) | 49.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.11 | 0.0 | 4.136 | 0.0 | 4.531 | 0.305 | 0.403 | 1.008 | 0.128 | 1.638 | 1.429 | 0.041 | 62.733 | 627.33 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.03 | 0.02 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.23 | 2.3 |
Choline (mg) | 2.6 | 0.0 | 0.0 | н/д | 0.0 | 0.3 | н/д | 22.1 | 0.0 | 2.2 | 0.9 | 1.1 | 3.9 | 0.8 | н/д | 0.1 | 0.1 | 34.0 | 340.0 |
Folic acid (mcg) | 39.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.203 | 0.0 | 40.703 | 407.03 |
Tryptophan (g) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.015 | н/д | 0.002 | 0.005 | 0.002 | н/д | 0.0 | 0.007 | 0.001 | н/д | 0.063 | 0.63 |
Threonine (g) | 0.068 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.049 | н/д | 0.007 | 0.009 | 0.007 | н/д | 0.002 | 0.017 | 0.002 | н/д | 0.16 | 1.6 |
Isoleucine (g) | 0.085 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.059 | н/д | 0.007 | 0.01 | 0.008 | н/д | 0.002 | 0.02 | 0.003 | н/д | 0.194 | 1.94 |
Leucine (g) | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.096 | н/д | 0.016 | 0.016 | 0.016 | н/д | 0.003 | 0.037 | 0.006 | н/д | 0.36 | 3.6 |
Lysine (g) | 0.055 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | н/д | 0.011 | 0.009 | 0.013 | н/д | 0.003 | 0.02 | 0.002 | н/д | 0.194 | 1.94 |
Methionine (g) | 0.045 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.033 | н/д | 0.002 | 0.005 | 0.004 | н/д | 0.001 | 0.009 | 0.001 | н/д | 0.101 | 1.01 |
Cystine (g) | 0.053 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.024 | н/д | 0.002 | 0.001 | 0.002 | н/д | 0.0 | 0.012 | 0.002 | н/д | 0.096 | 0.96 |
Phenylalanine (g) | 0.125 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | н/д | 0.011 | 0.009 | 0.007 | н/д | 0.002 | 0.026 | 0.004 | н/д | 0.245 | 2.45 |
Tyrosine (g) | 0.075 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.044 | н/д | 0.002 | 0.009 | 0.007 | н/д | 0.002 | 0.017 | 0.002 | н/д | 0.159 | 1.59 |
Valine (g) | 0.1 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.076 | н/д | 0.011 | 0.012 | 0.01 | н/д | 0.003 | 0.027 | 0.003 | н/д | 0.242 | 2.42 |
Arginine (g) | 0.1 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.072 | н/д | 0.011 | 0.005 | 0.006 | н/д | 0.001 | 0.035 | 0.003 | н/д | 0.234 | 2.34 |
Histidine (g) | 0.055 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.027 | н/д | 0.018 | 0.005 | 0.005 | н/д | 0.001 | 0.012 | 0.002 | н/д | 0.125 | 1.25 |
Alanine (g) | 0.08 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.065 | н/д | 0.009 | 0.006 | 0.006 | н/д | 0.001 | 0.026 | 0.003 | н/д | 0.196 | 1.96 |
Aspartic acid (g) | 0.105 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.117 | н/д | 0.027 | 0.015 | 0.013 | н/д | 0.003 | 0.042 | 0.003 | н/д | 0.325 | 3.25 |
Glutamic acid (g) | 0.833 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.148 | н/д | 0.034 | 0.04 | 0.033 | н/д | 0.008 | 0.109 | 0.027 | н/д | 1.23 | 12.3 |
Glycine (g) | 0.09 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.038 | н/д | 0.009 | 0.005 | 0.003 | н/д | 0.001 | 0.025 | 0.003 | н/д | 0.174 | 1.74 |
Proline (g) | 0.288 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.045 | н/д | 0.007 | 0.021 | 0.015 | н/д | 0.003 | 0.027 | 0.009 | н/д | 0.415 | 4.15 |
Serine (g) | 0.123 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.085 | н/д | 0.009 | 0.007 | 0.009 | н/д | 0.002 | 0.022 | 0.004 | н/д | 0.261 | 2.61 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.61 | 2.99 | 1.932 | 9.159 | 0.0 | 0.0 | 0.0 | 51.915 | 519.15 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.44 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.273 | 0.803 | 0.025 | 0.114 | 0.662 | 1.555 | 2.188 | 0.036 | 0.001 | 0.0 | 5.797 | 57.97 |
Phytosterols (mg) | н/д | н/д | 0.017 | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.625 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.642 | 36.42 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.335 | 6.898 | 0.007 | 0.049 | 0.292 | 0.604 | 0.895 | 0.064 | 0.001 | 0.0 | 9.173 | 91.73 |
Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 3.067 | 0.016 | 0.012 | 0.048 | 0.116 | 0.13 | 0.074 | 0.003 | 0.0 | 3.689 | 36.89 |