Рецепт Chocolate Chip Banana Bread French Toast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
98.56g |
milk
122.0g |
vanilla extract
4.2g |
cinnamon
1.3g |
allspice
0.5g |
salt
0.4g |
butter
28.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 3.93 | 0.0 | 0.05 | 0.03 | 0.0 | 0.24 | 16.65 | 16.65 |
Total Fat (g) | 9.8 | 3.97 | 0.0 | 0.02 | 0.04 | 0.0 | 23.04 | 36.86 | 36.86 |
Carbohydrates (g) | 0.76 | 5.51 | 0.53 | 1.05 | 0.36 | 0.0 | 0.02 | 8.23 | 8.23 |
Ash (g) | 0.85 | 0.84 | 0.01 | 0.05 | 0.02 | 0.4 | 0.6 | 2.77 | 2.77 |
Calories (kcal) | 140.941 | 73.2 | 12.096 | 3.211 | 1.315 | 0.0 | 203.628 | 434.391 | 434.391 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.21 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.22 | 0.22 |
Fructose (g) | 0.11 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.12 | 0.12 |
Lactose (g) | 0.11 | 6.42 | н/д | 0.0 | н/д | н/д | н/д | 6.53 | 6.53 |
Maltose (g) | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 74.75 | 107.75 | 2.21 | 0.14 | 0.04 | 0.0 | 4.51 | 189.39 | 189.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 6.42 | 0.53 | 0.03 | н/д | 0.0 | 0.02 | 7.75 | 7.75 |
Galactose (g) | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 52.237 | 137.86 | 0.462 | 13.026 | 3.305 | 0.096 | 6.816 | 213.802 | 213.802 |
Iron (mg) | 1.8 | 0.04 | 0.01 | 0.11 | 0.04 | 0.0 | 0.01 | 2.0 | 2.0 |
Magnesium (mg) | 11.827 | 12.2 | 0.504 | 0.78 | 0.675 | 0.004 | 0.568 | 26.558 | 26.558 |
Phosphorus (mg) | 188.25 | 111.02 | 0.252 | 0.832 | 0.565 | 0.0 | 6.816 | 307.735 | 307.735 |
Potassium (mg) | 132.07 | 174.46 | 6.216 | 5.603 | 5.22 | 0.032 | 6.816 | 330.417 | 330.417 |
Sodium (mg) | 137.984 | 48.8 | 0.378 | 0.13 | 0.385 | 155.032 | 163.584 | 506.293 | 506.293 |
Zinc (mg) | 1.09 | 0.49 | 0.0 | 0.02 | 0.01 | 0.0 | 0.03 | 1.64 | 1.64 |
Copper (mg) | 0.099 | 0.012 | 0.003 | 0.004 | 0.003 | 0.0 | 0.0 | 0.121 | 0.121 |
Manganese (mg) | 0.039 | 0.0 | 0.01 | 0.227 | 0.015 | 0.0 | 0.0 | 0.291 | 0.291 |
Selenium (mcg) | 31.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 36.1 | 36.1 |
Vitamin A, IU (IU) | 479.987 | 124.44 | 0.0 | 3.835 | 2.7 | 0.0 | 709.716 | 1320.678 | 1320.678 |
Retinol (mcg) | 136.998 | 34.16 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 361.722 | 361.722 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 34.16 | 0.0 | 0.195 | 0.135 | 0.0 | 194.256 | 366.73 | 366.73 |
Beta Carotene (mcg) | 9.856 | 6.1 | 0.0 | 1.456 | н/д | 0.0 | 44.872 | 62.284 | 62.284 |
Vitamin E (mg) | 0.96 | 0.07 | 0.0 | 0.03 | н/д | 0.0 | 0.66 | 1.72 | 1.72 |
Vitamin D (IU) | 34.496 | 48.8 | н/д | н/д | н/д | н/д | 15.904 | 99.2 | 99.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | н/д | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 2.886 | н/д | 0.0 | 0.0 | 329.12 | 329.12 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.49 | 0.01 | н/д | 0.14 | н/д | н/д | 0.0 | 0.64 | 0.64 |
Tocopherol, delta (mg) | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.069 | 0.049 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.122 | 0.122 |
Riboflavin (mg) | 0.473 | 0.22 | 0.004 | 0.001 | 0.0 | 0.0 | 0.009 | 0.706 | 0.706 |
Niacin (mg) | 0.069 | 0.134 | 0.018 | 0.017 | 0.014 | 0.0 | 0.011 | 0.264 | 0.264 |
Pantothenic acid (mg) | 1.419 | 0.439 | 0.002 | 0.005 | н/д | 0.0 | 0.031 | 1.896 | 1.896 |
Vitamin B-6 (mg) | 0.138 | 0.049 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.191 | 0.191 |
Folate (mcg) | 46.323 | 6.1 | 0.0 | 0.078 | 0.18 | 0.0 | 0.852 | 53.533 | 53.533 |
Vitamin B-12 (mcg) | 1.27 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 1.86 | 1.86 |
Choline (mg) | 247.5 | 17.4 | н/д | 0.1 | н/д | 0.0 | 5.3 | 270.4 | 270.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.098 | н/д | 0.001 | н/д | 0.0 | 0.003 | 0.269 | 0.269 |
Threonine (g) | 0.552 | 0.171 | н/д | 0.002 | н/д | 0.0 | 0.011 | 0.736 | 0.736 |
Isoleucine (g) | 0.66 | 0.207 | н/д | 0.002 | н/д | 0.0 | 0.014 | 0.884 | 0.884 |
Leucine (g) | 1.074 | 0.329 | н/д | 0.003 | н/д | 0.0 | 0.023 | 1.43 | 1.43 |
Lysine (g) | 0.897 | 0.171 | н/д | 0.003 | н/д | 0.0 | 0.02 | 1.091 | 1.091 |
Methionine (g) | 0.375 | 0.098 | н/д | 0.001 | н/д | 0.0 | 0.006 | 0.479 | 0.479 |
Cystine (g) | 0.266 | 0.024 | н/д | 0.001 | н/д | 0.0 | 0.003 | 0.294 | 0.294 |
Phenylalanine (g) | 0.67 | 0.183 | н/д | 0.002 | н/д | 0.0 | 0.011 | 0.867 | 0.867 |
Tyrosine (g) | 0.493 | 0.183 | н/д | 0.002 | н/д | 0.0 | 0.011 | 0.689 | 0.689 |
Valine (g) | 0.848 | 0.232 | н/д | 0.003 | н/д | 0.0 | 0.017 | 1.099 | 1.099 |
Arginine (g) | 0.808 | 0.098 | н/д | 0.002 | н/д | 0.0 | 0.009 | 0.917 | 0.917 |
Histidine (g) | 0.306 | 0.098 | н/д | 0.002 | н/д | 0.0 | 0.006 | 0.41 | 0.41 |
Alanine (g) | 0.729 | 0.122 | н/д | 0.002 | н/д | 0.0 | 0.009 | 0.862 | 0.862 |
Aspartic acid (g) | 1.311 | 0.293 | н/д | 0.006 | н/д | 0.0 | 0.017 | 1.626 | 1.626 |
Glutamic acid (g) | 1.656 | 0.793 | н/д | 0.005 | н/д | 0.0 | 0.051 | 2.505 | 2.505 |
Glycine (g) | 0.424 | 0.098 | н/д | 0.003 | н/д | 0.0 | 0.006 | 0.53 | 0.53 |
Proline (g) | 0.503 | 0.415 | н/д | 0.005 | н/д | 0.0 | 0.023 | 0.946 | 0.946 |
Serine (g) | 0.956 | 0.134 | н/д | 0.003 | н/д | 0.0 | 0.014 | 1.107 | 1.107 |
Cholesterol (mg) | 416.909 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 490.169 | 490.169 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 2.281 | 0.0 | 0.005 | 0.013 | 0.0 | 14.589 | 19.944 | 19.944 |
Phytosterols (mg) | н/д | н/д | н/д | 0.338 | 0.305 | 0.0 | н/д | 0.643 | 0.643 |
Monounsaturated Fat (g) | 3.755 | 0.988 | 0.0 | 0.003 | 0.003 | 0.0 | 5.97 | 10.72 | 10.72 |
Polyunsaturated (g) | 1.34 | 0.244 | 0.0 | 0.001 | 0.012 | 0.0 | 0.863 | 2.46 | 2.46 |