Рецепт Chocolate Chili Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate Chili Brownies: (adapted from Everyday with Rachael Ray)
8 ounces good-quality bittersweet chocolate, broken into pieces
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.34g 		sugar
20.0g 		sugar
16.5g 		flour
15.63g 		cocoa
2.67g 		chili
1.07g 		cinnamon
0.26g 		baking powder
0.23g 		salt
0.15g 		eggs
19.71g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.02 1.61 0.53 0.06 0.01 0.0 0.0 2.48 4.81 48.1
Total Fat (g) 9.2 0.0 0.0 0.15 0.27 0.06 0.0 0.0 0.0 1.96 11.64 116.4
Carbohydrates (g) 0.01 20.0 16.18 11.92 1.6 0.13 0.21 0.0 0.0 0.15 50.2 502.0
Ash (g) 0.0 0.0 0.07 0.07 н/д 0.01 0.01 0.08 0.15 0.17 0.58 5.8
Calories (kcal) 81.308 77.4 62.7 56.875 10.668 1.195 0.642 0.0 0.0 28.188 318.976 3189.76
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 15.6 н/д н/д н/д 0.0 н/д н/д 0.02 15.62 156.2
Glucose (dextrose) (g) н/д н/д 0.22 н/д н/д н/д 0.0 н/д н/д 0.04 0.27 2.7
Fructose (g) н/д н/д 0.18 н/д н/д н/д 0.0 н/д н/д 0.02 0.21 2.1
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.2
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.03 0.01 0.22 1.86 н/д 0.81 0.03 0.0 0.0 14.95 19.91 199.1
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 19.98 16.01 0.04 0.0 0.01 0.01 0.0 0.0 0.15 36.21 362.1
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.5 0.0 0.1 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 2.722 0.2 13.695 2.344 0.0 0.501 2.605 0.0 0.036 10.447 32.55 325.5
Iron (mg) 0.0 0.0 0.12 0.73 0.96 0.04 0.02 0.0 0.0 0.36 2.23 22.3
Magnesium (mg) 0.227 0.0 1.485 3.438 н/д 0.48 0.156 0.0 0.002 2.365 8.152 81.52
Phosphorus (mg) 2.722 0.0 0.66 16.875 н/д 1.643 0.166 0.0 0.0 37.65 59.716 597.16
Potassium (mg) 2.722 0.4 21.945 16.719 н/д 3.895 1.121 0.0 0.012 26.414 73.227 732.27
Sodium (mg) 1.247 0.0 4.62 0.313 0.0 5.57 0.026 62.928 58.137 27.597 160.437 1604.37
Zinc (mg) 0.01 0.0 0.0 0.11 н/д 0.02 0.0 0.0 0.0 0.22 0.37 3.7
Copper (mg) 0.002 0.0 0.008 0.022 н/д 0.001 0.001 0.0 0.0 0.02 0.054 0.54
Manganese (mg) 0.0 0.0 0.01 0.106 н/д 0.001 0.045 0.0 0.0 0.008 0.171 1.71
Selenium (mcg) 0.1 0.1 0.2 5.3 н/д 0.0 0.0 0.0 0.0 6.2 12.0 120.0
Vitamin A, IU (IU) 283.387 0.0 0.0 0.0 0.0 3.596 0.767 0.0 0.0 95.997 383.747 3837.47
Retinol (mcg) 76.091 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 27.4 103.491 1034.91
Vitamin A, RAE (mcg_RAE) 77.566 0.0 0.0 0.0 н/д 0.181 0.039 0.0 0.0 27.597 105.383 1053.83
Beta Carotene (mcg) 17.917 0.0 0.0 0.0 н/д 1.921 0.291 0.0 0.0 1.971 22.1 221.0
Vitamin E (mg) 0.26 0.0 0.0 0.01 н/д 0.01 0.01 0.0 0.0 0.19 0.48 4.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 6.899 6.899 68.99
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 11.406 0.039 0.0 0.0 0.0 11.445 114.45
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.813 н/д 1.142 0.577 0.0 0.0 65.247 69.778 697.78
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.0 н/д н/д 0.06 н/д н/д 0.03 н/д н/д 0.1 0.19 1.9
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.123 н/д 0.001 0.0 0.0 0.0 0.014 0.139 1.39
Riboflavin (mg) 0.003 0.004 0.0 0.077 н/д 0.001 0.0 0.0 0.0 0.095 0.18 1.8
Niacin (mg) 0.005 0.0 0.018 0.922 н/д 0.004 0.003 0.0 0.0 0.014 0.966 9.66
Pantothenic acid (mg) 0.012 0.0 0.021 0.069 н/д 0.015 0.001 0.0 0.0 0.284 0.403 4.03
Vitamin B-6 (mg) 0.0 0.0 0.007 0.006 н/д 0.001 0.0 0.0 0.0 0.028 0.042 0.42
Folate (mcg) 0.34 0.0 0.165 28.594 н/д 0.245 0.016 0.0 0.0 9.265 38.625 386.25
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.25 0.27 2.7
Choline (mg) 2.1 0.0 0.4 1.6 н/д 0.2 0.0 0.0 0.0 49.5 53.9 539.0
Folic acid (mcg) 0.0 0.0 0.0 24.063 н/д 0.0 0.0 0.0 0.0 0.0 24.063 240.63
Tryptophan (g) 0.001 н/д н/д 0.02 н/д 0.001 0.0 н/д 0.0 0.034 0.056 0.56
Threonine (g) 0.005 н/д н/д 0.044 н/д 0.003 0.0 н/д 0.0 0.11 0.162 1.62
Isoleucine (g) 0.006 н/д н/д 0.056 н/д 0.003 0.0 н/д 0.0 0.132 0.197 1.97
Leucine (g) 0.009 н/д н/д 0.111 н/д 0.005 0.001 н/д 0.0 0.215 0.34 3.4
Lysine (g) 0.008 н/д н/д 0.036 н/д 0.004 0.001 н/д 0.0 0.179 0.228 2.28
Methionine (g) 0.002 н/д н/д 0.028 н/д 0.001 0.0 н/д 0.0 0.075 0.107 1.07
Cystine (g) 0.001 н/д н/д 0.034 н/д 0.001 0.0 н/д 0.0 0.053 0.09 0.9
Phenylalanine (g) 0.005 н/д н/д 0.081 н/д 0.003 0.0 н/д 0.0 0.134 0.223 2.23
Tyrosine (g) 0.005 н/д н/д 0.048 н/д 0.002 0.0 н/д 0.0 0.099 0.154 1.54
Valine (g) 0.007 н/д н/д 0.066 н/д 0.003 0.001 н/д 0.0 0.17 0.246 2.46
Arginine (g) 0.003 н/д н/д 0.066 н/д 0.004 0.0 н/д 0.0 0.162 0.235 2.35
Histidine (g) 0.002 н/д н/д 0.036 н/д 0.002 0.0 н/д 0.0 0.061 0.101 1.01
Alanine (g) 0.003 н/д н/д 0.052 н/д 0.003 0.0 н/д 0.0 0.146 0.204 2.04
Aspartic acid (g) 0.007 н/д н/д 0.069 н/д 0.007 0.001 н/д 0.0 0.262 0.346 3.46
Glutamic acid (g) 0.02 н/д н/д 0.544 н/д 0.009 0.001 н/д 0.0 0.331 0.906 9.06
Glycine (g) 0.002 н/д н/д 0.058 н/д 0.003 0.001 н/д 0.0 0.085 0.148 1.48
Proline (g) 0.009 н/д н/д 0.188 н/д 0.003 0.001 н/д 0.0 0.101 0.301 3.01
Serine (g) 0.006 н/д н/д 0.081 н/д 0.003 0.001 н/д 0.0 0.191 0.282 2.82
Cholesterol (mg) 24.381 0.0 0.0 0.0 0.0 0.181 0.0 0.0 0.0 83.382 107.944 1079.44
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.825 0.0 0.0 0.025 0.0 0.025 0.001 0.0 0.0 0.611 6.487 64.87
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.068 н/д 0.0 н/д 0.068 0.68
Monounsaturated Fat (g) 2.384 0.0 0.0 0.014 н/д 0.025 0.001 0.0 0.0 0.751 3.174 31.74
Polyunsaturated (g) 0.345 0.0 0.0 0.064 н/д 0.004 0.0 0.0 0.0 0.268 0.681 6.81