Рецепт Chocolate Chess Tarts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
milk
46.13g |
chocolate
7.09g |
butter
7.09g |
eggs
12.32g |
sugar
31.25g |
vanilla extract
0.53g |
pecans
3.61g |
shells
0.99g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.14 | 0.91 | 0.06 | 1.55 | 0.0 | 0.0 | 0.33 | 0.07 | 6.07 | 48.56 |
Total Fat (g) | 3.49 | 3.71 | 5.75 | 1.22 | 0.0 | 0.0 | 2.6 | 0.21 | 16.98 | 135.84 |
Carbohydrates (g) | 4.63 | 2.11 | 0.0 | 0.09 | 31.24 | 0.07 | 0.5 | 0.62 | 39.28 | 314.24 |
Ash (g) | 0.71 | 0.26 | 0.15 | 0.11 | 0.0 | 0.0 | 0.05 | н/д | 1.28 | 10.24 |
Calories (kcal) | 61.808 | 35.508 | 50.862 | 17.618 | 120.938 | 1.512 | 24.949 | 4.623 | 317.818 | 2542.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.14 | н/д | 0.15 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 34.15 | 0.09 | 1.13 | 9.34 | 0.01 | 0.28 | 0.13 | 0.07 | 45.2 | 361.6 |
Caffeine (mg) | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 45.36 |
Theobromine (mg) | 0.0 | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 735.4 |
Sugars (g) | 4.63 | 0.06 | 0.0 | 0.09 | 31.22 | 0.07 | 0.14 | 0.01 | 36.24 | 289.92 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.6 | 12.8 |
Calcium (mg) | 120.386 | 7.158 | 1.703 | 6.53 | 0.313 | 0.058 | 2.527 | 1.0 | 139.674 | 1117.392 |
Iron (mg) | 0.09 | 1.23 | 0.0 | 0.23 | 0.0 | 0.0 | 0.09 | 0.02 | 1.66 | 13.28 |
Magnesium (mg) | 11.07 | 23.176 | 0.142 | 1.478 | 0.0 | 0.063 | 4.369 | 0.842 | 41.14 | 329.12 |
Phosphorus (mg) | 93.634 | 28.35 | 1.703 | 23.531 | 0.0 | 0.032 | 10.001 | 2.237 | 159.488 | 1275.904 |
Potassium (mg) | 139.759 | 58.826 | 1.703 | 16.509 | 0.625 | 0.777 | 14.804 | 2.208 | 235.21 | 1881.68 |
Sodium (mg) | 48.893 | 1.701 | 40.86 | 17.248 | 0.0 | 0.047 | 0.0 | 3.851 | 112.6 | 900.8 |
Zinc (mg) | 0.36 | 0.68 | 0.01 | 0.14 | 0.0 | 0.0 | 0.16 | 0.02 | 1.36 | 10.88 |
Copper (mg) | 0.009 | 0.229 | 0.0 | 0.012 | 0.0 | 0.0 | 0.043 | 0.001 | 0.295 | 2.36 |
Manganese (mg) | 0.005 | 0.296 | 0.0 | 0.005 | 0.0 | 0.001 | 0.162 | н/д | 0.469 | 3.752 |
Selenium (mcg) | 1.1 | 0.6 | 0.1 | 3.9 | 0.2 | 0.0 | 0.1 | 0.0 | 6.0 | 48.0 |
Vitamin A, IU (IU) | 107.471 | 0.0 | 177.273 | 59.998 | 0.0 | 0.0 | 2.022 | н/д | 346.764 | 2774.112 |
Retinol (mcg) | 29.52 | 0.0 | 47.599 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 94.244 | 753.952 |
Vitamin A, RAE (mcg_RAE) | 29.981 | 0.0 | 48.521 | 17.248 | 0.0 | 0.0 | 0.108 | 0.01 | 95.869 | 766.952 |
Beta Carotene (mcg) | 5.535 | 0.0 | 11.208 | 1.232 | 0.0 | 0.0 | 1.047 | 0.03 | 19.052 | 152.416 |
Vitamin E (mg) | 0.06 | 0.03 | 0.16 | 0.12 | 0.0 | 0.0 | 0.05 | 0.01 | 0.43 | 3.44 |
Vitamin D (IU) | н/д | н/д | 3.973 | 4.312 | н/д | н/д | н/д | н/д | 8.285 | 66.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.24 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.693 | 0.0 | 40.779 | 0.0 | 0.0 | 0.614 | 1.049 | 45.136 | 361.088 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.41 | 0.0 | 0.06 | н/д | н/д | 0.88 | н/д | 1.36 | 10.88 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Thiamin (mg) | 0.023 | 0.011 | 0.001 | 0.009 | 0.0 | 0.0 | 0.024 | 0.002 | 0.069 | 0.552 |
Riboflavin (mg) | 0.148 | 0.007 | 0.002 | 0.059 | 0.006 | 0.001 | 0.005 | 0.001 | 0.228 | 1.824 |
Niacin (mg) | 0.088 | 0.096 | 0.003 | 0.009 | 0.0 | 0.002 | 0.042 | 0.019 | 0.259 | 2.072 |
Pantothenic acid (mg) | 0.295 | 0.012 | 0.008 | 0.177 | 0.0 | 0.0 | 0.031 | н/д | 0.524 | 4.192 |
Vitamin B-6 (mg) | 0.023 | 0.002 | 0.0 | 0.017 | 0.0 | 0.0 | 0.008 | 0.002 | 0.052 | 0.416 |
Folate (mcg) | 3.69 | 1.985 | 0.213 | 5.79 | 0.0 | 0.0 | 0.794 | 0.683 | 13.155 | 105.24 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
Choline (mg) | 14.7 | 3.2 | 1.3 | 30.9 | 0.0 | н/д | 1.5 | 0.3 | 51.9 | 415.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.238 | 0.238 | 1.904 |
Tryptophan (g) | 0.046 | 0.009 | 0.001 | 0.021 | н/д | н/д | 0.003 | н/д | 0.08 | 0.64 |
Threonine (g) | 0.143 | 0.026 | 0.003 | 0.069 | н/д | н/д | 0.011 | н/д | 0.252 | 2.016 |
Isoleucine (g) | 0.189 | 0.029 | 0.004 | 0.083 | н/д | н/д | 0.012 | н/д | 0.317 | 2.536 |
Leucine (g) | 0.309 | 0.05 | 0.006 | 0.134 | н/д | н/д | 0.022 | н/д | 0.52 | 4.16 |
Lysine (g) | 0.249 | 0.033 | 0.005 | 0.112 | н/д | н/д | 0.01 | н/д | 0.41 | 3.28 |
Methionine (g) | 0.078 | 0.01 | 0.001 | 0.047 | н/д | н/д | 0.006 | н/д | 0.143 | 1.144 |
Cystine (g) | 0.028 | 0.016 | 0.001 | 0.033 | н/д | н/д | 0.005 | н/д | 0.083 | 0.664 |
Phenylalanine (g) | 0.152 | 0.038 | 0.003 | 0.084 | н/д | н/д | 0.016 | н/д | 0.292 | 2.336 |
Tyrosine (g) | 0.152 | 0.03 | 0.003 | 0.062 | н/д | н/д | 0.008 | н/д | 0.255 | 2.04 |
Valine (g) | 0.212 | 0.047 | 0.004 | 0.106 | н/д | н/д | 0.015 | н/д | 0.384 | 3.072 |
Arginine (g) | 0.115 | 0.058 | 0.002 | 0.101 | н/д | н/д | 0.043 | н/д | 0.319 | 2.552 |
Histidine (g) | 0.088 | 0.016 | 0.001 | 0.038 | н/д | н/д | 0.009 | н/д | 0.152 | 1.216 |
Alanine (g) | 0.111 | 0.034 | 0.002 | 0.091 | н/д | н/д | 0.014 | н/д | 0.252 | 2.016 |
Aspartic acid (g) | 0.24 | 0.09 | 0.004 | 0.164 | н/д | н/д | 0.034 | н/д | 0.532 | 4.256 |
Glutamic acid (g) | 0.66 | 0.133 | 0.013 | 0.207 | н/д | н/д | 0.066 | н/д | 1.078 | 8.624 |
Glycine (g) | 0.065 | 0.036 | 0.001 | 0.053 | н/д | н/д | 0.016 | н/д | 0.171 | 1.368 |
Proline (g) | 0.304 | 0.062 | 0.006 | 0.063 | н/д | н/д | 0.013 | н/д | 0.448 | 3.584 |
Serine (g) | 0.171 | 0.038 | 0.004 | 0.12 | н/д | н/д | 0.017 | н/д | 0.348 | 2.784 |
Cholesterol (mg) | 13.376 | 0.0 | 15.252 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 80.741 | 645.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.117 | 2.293 | 3.644 | 0.382 | 0.0 | 0.0 | 0.223 | 0.062 | 8.721 | 69.768 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 3.683 | н/д | 3.683 | 29.464 |
Monounsaturated Fat (g) | 1.079 | 1.142 | 1.491 | 0.469 | 0.0 | 0.0 | 1.473 | 0.064 | 5.718 | 45.744 |
Polyunsaturated (g) | 0.115 | 0.111 | 0.216 | 0.168 | 0.0 | 0.0 | 0.78 | 0.073 | 1.462 | 11.696 |