Рецепт Chocolate Cherry Protein Shake
The combination of indulgent chocolate and the tart sweet fruitiness from the cherries make a perfectly balanced Chocolate Cherry Protein Shake.
Chocolate Cherry Protein Shake Author: Marlene Baird Nutrition Information Serving size: 1617
Calories: 31
Fat: 0.9
Carbohydrates: 11
Sugar: 6.0
Sodium: 6 mg
Fiber: 3.9
Protein: 9
- Cholesterol: 10 mg
- Prep time: 5 mins Total time: 5 mins
8 ounces milk 2% ½ scoop French vanilla Protein powder (I used Designer's Whey) ½ Tablespoon unsweetened cocoa powder (I used Droste) 1 teaspoon Swerve Sweetener 8 frozen cherries 4 ice cubes
Blend all of the ingredients in a high-powered blender for about 30 seconds or until smooth. Nutrition information based on 20 ounce serving 3.2.2708
Goooood Morning protein shake!
To be perfectly honest with all of you, I actually prefer my protein shakes in the afternoon. My morning ritual is plain Greek yogurt, vanilla bean paste and berries. Creature of habit, I guess.
But, hey, not all of us like Greek yogurt. I bet you would be surprised if I told you the hubby likes yogurt. Unfortunately, he doesn’t like Greek yogurt. He says it’s too thick.
I can tell you this.
This he loved! A chocolate cherry protein shake. Smooth, thick, creamy, sweet and delicious.
Give it a try. Let me know if you love it as much as I do.
Thanks for stopping by and have a great day.
Marlene
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