Рецепт Chocolate Cherry Mousse In 5 Minutes... - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
61.0g |
cream
30.0g |
sugar
37.8g |
salt
0.0g |
espresso
1.25g |
chocolate
226.8g |
egg whites
99.0g |
cream
60.0g |
sugar
16.0g |
vanilla
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 0.62 | 0.0 | н/д | 0.0 | 29.26 | 10.79 | 1.23 | 0.0 | 0.0 | 43.86 | 43.86 |
Total Fat (g) | 1.98 | 11.1 | 0.0 | н/д | 0.0 | 118.64 | 0.17 | 22.2 | 0.02 | 0.0 | 154.11 | 154.11 |
Carbohydrates (g) | 2.76 | 0.84 | 37.79 | н/д | 0.0 | 67.68 | 0.72 | 1.67 | 15.94 | 0.13 | 127.53 | 127.53 |
Ash (g) | 0.42 | 0.14 | 0.0 | н/д | 0.0 | 8.16 | 0.62 | 0.27 | 0.0 | 0.0 | 9.62 | 9.62 |
Calories (kcal) | 36.6 | 103.5 | 146.286 | н/д | 0.025 | 1136.268 | 47.52 | 207.0 | 62.24 | 3.024 | 1742.463 | 1742.463 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.27 | 0.27 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.34 | н/д | н/д | н/д | 0.34 | 0.34 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Lactose (g) | 3.21 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 3.28 | 3.28 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 |
Water (g) | 53.88 | 17.31 | 0.01 | н/д | 1.22 | 3.04 | 86.69 | 34.63 | 0.05 | 0.55 | 197.38 | 197.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 2.65 | 181.44 | 0.0 | 0.0 | 0.0 | 0.0 | 184.09 | 184.09 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2941.596 | 0.0 | 0.0 | 0.0 | 0.0 | 2941.596 | 2941.596 |
Sugars (g) | 3.21 | 0.03 | 37.77 | н/д | 0.0 | 2.06 | 0.7 | 0.07 | 15.67 | 0.13 | 59.64 | 59.64 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 37.6 | 0.0 | 0.0 | 0.0 | 0.0 | 37.6 | 37.6 |
Calcium (mg) | 68.93 | 19.5 | 0.378 | н/д | 0.025 | 229.068 | 6.93 | 39.0 | 0.16 | 0.116 | 364.107 | 364.107 |
Iron (mg) | 0.02 | 0.01 | 0.0 | н/д | 0.0 | 39.46 | 0.08 | 0.02 | 0.0 | 0.0 | 39.6 | 39.6 |
Magnesium (mg) | 6.1 | 2.1 | 0.0 | н/д | 1.0 | 741.636 | 10.89 | 4.2 | 0.0 | 0.126 | 766.052 | 766.052 |
Phosphorus (mg) | 55.51 | 18.6 | 0.0 | н/д | 0.088 | 907.2 | 14.85 | 37.2 | 0.0 | 0.063 | 1033.511 | 1033.511 |
Potassium (mg) | 87.23 | 22.5 | 0.756 | н/д | 1.438 | 1882.44 | 161.37 | 45.0 | 0.32 | 1.554 | 2202.608 | 2202.608 |
Sodium (mg) | 24.4 | 11.4 | 0.0 | н/д | 0.175 | 54.432 | 164.34 | 22.8 | 0.16 | 0.095 | 277.802 | 277.802 |
Zinc (mg) | 0.24 | 0.07 | 0.0 | н/д | 0.0 | 21.84 | 0.03 | 0.14 | 0.0 | 0.0 | 22.32 | 22.32 |
Copper (mg) | 0.006 | 0.003 | 0.0 | н/д | 0.001 | 7.326 | 0.02 | 0.006 | 0.0 | 0.001 | 7.362 | 7.362 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 9.458 | 0.01 | 0.0 | 0.0 | 0.002 | 9.471 | 9.471 |
Selenium (mcg) | 2.3 | 0.2 | 0.2 | н/д | 0.0 | 18.4 | 19.8 | 0.3 | 0.1 | 0.0 | 41.2 | 41.2 |
Vitamin A, IU (IU) | 62.22 | 441.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 882.0 | 0.0 | 0.0 | 1385.22 | 1385.22 |
Retinol (mcg) | 17.08 | 121.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 243.0 | 0.0 | 0.0 | 381.58 | 381.58 |
Vitamin A, RAE (mcg_RAE) | 17.08 | 123.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 246.6 | 0.0 | 0.0 | 386.98 | 386.98 |
Beta Carotene (mcg) | 3.05 | 21.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 43.2 | 0.0 | 0.0 | 67.85 | 67.85 |
Vitamin E (mg) | 0.04 | 0.32 | 0.0 | н/д | 0.0 | 0.91 | 0.0 | 0.64 | 0.0 | 0.0 | 1.9 | 1.9 |
Vitamin D (IU) | 24.4 | 15.6 | н/д | н/д | н/д | н/д | 0.0 | 31.2 | 0.0 | н/д | 71.2 | 71.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 86.184 | 0.0 | 0.0 | 0.0 | 0.0 | 86.184 | 86.184 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 13.22 | н/д | н/д | н/д | н/д | 13.23 | 13.23 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 0.5 |
Thiamin (mg) | 0.024 | 0.006 | 0.0 | н/д | 0.0 | 0.34 | 0.0 | 0.012 | 0.0 | 0.0 | 0.383 | 0.383 |
Riboflavin (mg) | 0.11 | 0.033 | 0.008 | н/д | 0.002 | 0.227 | 0.436 | 0.066 | 0.003 | 0.001 | 0.885 | 0.885 |
Niacin (mg) | 0.067 | 0.012 | 0.0 | н/д | 0.065 | 3.084 | 0.109 | 0.024 | 0.0 | 0.005 | 3.366 | 3.366 |
Pantothenic acid (mg) | 0.22 | 0.078 | 0.0 | н/д | 0.0 | 0.386 | 0.188 | 0.156 | 0.0 | 0.0 | 1.028 | 1.028 |
Vitamin B-6 (mg) | 0.024 | 0.009 | 0.0 | н/д | 0.0 | 0.068 | 0.01 | 0.018 | 0.0 | 0.0 | 0.13 | 0.13 |
Folate (mcg) | 3.05 | 1.2 | 0.0 | н/д | 0.013 | 63.504 | 3.96 | 2.4 | 0.0 | 0.0 | 74.127 | 74.127 |
Vitamin B-12 (mcg) | 0.27 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 0.11 | 0.0 | 0.0 | 0.52 | 0.52 |
Choline (mg) | 8.7 | 5.0 | 0.0 | н/д | 0.0 | 103.6 | 1.1 | 10.1 | 0.0 | н/д | 128.6 | 128.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.009 | н/д | н/д | н/д | 0.295 | 0.129 | 0.018 | н/д | н/д | 0.499 | 0.499 |
Threonine (g) | 0.085 | 0.027 | н/д | н/д | н/д | 0.839 | 0.446 | 0.054 | н/д | н/д | 1.451 | 1.451 |
Isoleucine (g) | 0.104 | 0.036 | н/д | н/д | н/д | 0.93 | 0.653 | 0.072 | н/д | н/д | 1.795 | 1.795 |
Leucine (g) | 0.165 | 0.06 | н/д | н/д | н/д | 1.588 | 1.01 | 0.12 | н/д | н/д | 2.942 | 2.942 |
Lysine (g) | 0.085 | 0.048 | н/д | н/д | н/д | 1.066 | 0.802 | 0.096 | н/д | н/д | 2.097 | 2.097 |
Methionine (g) | 0.049 | 0.015 | н/д | н/д | н/д | 0.318 | 0.396 | 0.03 | н/д | н/д | 0.807 | 0.807 |
Cystine (g) | 0.012 | 0.006 | н/д | н/д | н/д | 0.522 | 0.287 | 0.012 | н/д | н/д | 0.839 | 0.839 |
Phenylalanine (g) | 0.092 | 0.03 | н/д | н/д | н/д | 1.202 | 0.683 | 0.06 | н/д | н/д | 2.067 | 2.067 |
Tyrosine (g) | 0.092 | 0.03 | н/д | н/д | н/д | 0.975 | 0.455 | 0.06 | н/д | н/д | 1.612 | 1.612 |
Valine (g) | 0.116 | 0.042 | н/д | н/д | н/д | 1.497 | 0.802 | 0.084 | н/д | н/д | 2.541 | 2.541 |
Arginine (g) | 0.049 | 0.021 | н/д | н/д | н/д | 1.86 | 0.644 | 0.042 | н/д | н/д | 2.615 | 2.615 |
Histidine (g) | 0.049 | 0.018 | н/д | н/д | н/д | 0.499 | 0.287 | 0.036 | н/д | н/д | 0.889 | 0.889 |
Alanine (g) | 0.061 | 0.021 | н/д | н/д | н/д | 1.089 | 0.693 | 0.042 | н/д | н/д | 1.906 | 1.906 |
Aspartic acid (g) | 0.146 | 0.048 | н/д | н/д | н/д | 2.88 | 1.208 | 0.096 | н/д | н/д | 4.379 | 4.379 |
Glutamic acid (g) | 0.397 | 0.129 | н/д | н/д | н/д | 4.241 | 1.535 | 0.258 | н/д | н/д | 6.559 | 6.559 |
Glycine (g) | 0.049 | 0.012 | н/д | н/д | н/д | 1.157 | 0.406 | 0.024 | н/д | н/д | 1.647 | 1.647 |
Proline (g) | 0.207 | 0.06 | н/д | н/д | н/д | 1.996 | 0.436 | 0.12 | н/д | н/д | 2.819 | 2.819 |
Serine (g) | 0.067 | 0.033 | н/д | н/д | н/д | 1.202 | 0.792 | 0.066 | н/д | н/д | 2.16 | 2.16 |
Cholesterol (mg) | 6.1 | 41.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | 0.0 | 129.4 | 129.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 6.909 | 0.0 | н/д | 0.001 | 73.37 | 0.0 | 13.818 | 0.003 | 0.0 | 95.242 | 95.242 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.494 | 3.207 | 0.0 | н/д | 0.0 | 36.537 | 0.0 | 6.414 | 0.005 | 0.0 | 46.657 | 46.657 |
Polyunsaturated (g) | 0.122 | 0.411 | 0.0 | н/д | 0.001 | 3.538 | 0.0 | 0.822 | 0.008 | 0.0 | 4.902 | 4.902 |