Рецепт Chocolate Cherry Mini Cakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
13.89g |
oats
13.0g |
sugar
8.33g |
chocolate chips
4.67g |
cocoa
1.67g |
baking powder
0.77g |
baking soda
0.19g |
salt
0.13g |
oil
3.4g |
egg
3.67g |
vanilla
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 2.2 | 0.0 | 0.36 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 0.0 | 4.78 | 57.36 |
Total Fat (g) | 0.14 | 0.9 | 0.0 | 1.38 | 0.17 | 0.0 | 0.0 | 0.0 | 3.4 | 0.36 | 0.0 | 6.35 | 76.2 |
Carbohydrates (g) | 10.6 | 8.62 | 8.33 | 2.77 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 31.37 | 376.44 |
Ash (g) | 0.07 | 0.22 | 0.0 | 0.08 | н/д | 0.28 | 0.07 | 0.12 | 0.0 | 0.03 | 0.0 | 0.88 | 10.56 |
Calories (kcal) | 50.557 | 50.57 | 32.25 | 24.967 | 6.667 | 0.0 | 0.0 | 0.0 | 30.056 | 5.243 | 0.504 | 200.813 | 2409.756 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.66 | 1.07 | 0.0 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 0.09 | 5.67 | 68.04 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.933 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.933 | 11.196 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 9.567 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.567 | 114.804 |
Sugars (g) | 0.04 | н/д | 8.33 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 10.82 | 129.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 1.4 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 2.083 | 7.02 | 0.083 | 8.82 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.943 | 0.019 | 19.999 | 239.988 |
Iron (mg) | 0.64 | 0.61 | 0.0 | 0.11 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 2.04 | 24.48 |
Magnesium (mg) | 3.056 | 23.01 | 0.0 | 2.94 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.44 | 0.021 | 29.468 | 353.616 |
Phosphorus (mg) | 15.0 | 67.99 | 0.0 | 9.707 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 7.003 | 0.011 | 99.711 | 1196.532 |
Potassium (mg) | 14.861 | 55.77 | 0.167 | 17.36 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 4.913 | 0.259 | 93.34 | 1120.08 |
Sodium (mg) | 0.278 | 0.26 | 0.0 | 3.687 | 0.0 | 209.76 | 52.44 | 48.448 | 0.0 | 5.133 | 0.016 | 320.021 | 3840.252 |
Zinc (mg) | 0.1 | 0.52 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.76 | 9.12 |
Copper (mg) | 0.019 | 0.082 | 0.0 | 0.023 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.128 | 1.536 |
Manganese (mg) | 0.094 | 0.64 | 0.0 | 0.022 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.758 | 9.096 |
Selenium (mcg) | 4.7 | н/д | 0.1 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 6.1 | 73.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 26.957 | 323.484 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.753 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 7.85 | 94.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.753 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 7.887 | 94.644 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.367 | 4.404 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.31 | 0.04 | 0.0 | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.5 | н/д | 0.0 | 0.28 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 14.917 | 179.004 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.05 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.11 | 0.099 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.216 | 2.592 |
Riboflavin (mg) | 0.068 | 0.018 | 0.002 | 0.014 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 0.12 | 1.44 |
Niacin (mg) | 0.819 | 0.125 | 0.0 | 0.018 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.966 | 11.592 |
Pantothenic acid (mg) | 0.061 | 0.176 | 0.0 | 0.022 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.311 | 3.732 |
Vitamin B-6 (mg) | 0.006 | 0.016 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.028 | 0.336 |
Folate (mcg) | 25.417 | 7.28 | 0.0 | 0.56 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.723 | 0.0 | 34.981 | 419.772 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 1.4 | н/д | 0.0 | 2.2 | н/д | 0.0 | 0.0 | 0.0 | н/д | 9.2 | н/д | 12.8 | 153.6 |
Folic acid (mcg) | 21.389 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 256.668 |
Tryptophan (g) | 0.018 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.006 | н/д | 0.054 | 0.648 |
Threonine (g) | 0.039 | 0.075 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.021 | н/д | 0.135 | 1.62 |
Isoleucine (g) | 0.05 | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.025 | н/д | 0.164 | 1.968 |
Leucine (g) | 0.099 | 0.166 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.305 | 3.66 |
Lysine (g) | 0.032 | 0.091 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.033 | н/д | 0.156 | 1.872 |
Methionine (g) | 0.025 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.079 | 0.948 |
Cystine (g) | 0.031 | 0.053 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.094 | 1.128 |
Phenylalanine (g) | 0.072 | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.025 | н/д | 0.214 | 2.568 |
Tyrosine (g) | 0.043 | 0.074 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.018 | н/д | 0.135 | 1.62 |
Valine (g) | 0.058 | 0.122 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.032 | н/д | 0.212 | 2.544 |
Arginine (g) | 0.058 | 0.155 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.243 | 2.916 |
Histidine (g) | 0.032 | 0.053 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.097 | 1.164 |
Alanine (g) | 0.046 | 0.114 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.027 | н/д | 0.187 | 2.244 |
Aspartic acid (g) | 0.061 | 0.189 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.049 | н/д | 0.298 | 3.576 |
Glutamic acid (g) | 0.483 | 0.482 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.062 | н/д | 1.027 | 12.324 |
Glycine (g) | 0.051 | 0.109 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.016 | н/д | 0.176 | 2.112 |
Proline (g) | 0.167 | 0.121 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.019 | н/д | 0.306 | 3.672 |
Serine (g) | 0.072 | 0.098 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.036 | н/д | 0.205 | 2.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 16.583 | 198.996 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | н/д | н/д | 0.088 | 1.056 |
Saturated Fat (g) | 0.022 | 0.159 | 0.0 | 0.864 | 0.0 | 0.0 | 0.0 | 0.0 | 0.253 | 0.114 | 0.0 | 1.411 | 16.932 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 8.5 | н/д | н/д | 8.5 | 102.0 |
Monounsaturated Fat (g) | 0.013 | 0.283 | 0.0 | 0.336 | н/д | 0.0 | 0.0 | 0.0 | 0.773 | 0.14 | 0.0 | 1.544 | 18.528 |
Polyunsaturated (g) | 0.057 | 0.33 | 0.0 | 0.064 | н/д | 0.0 | 0.0 | 0.0 | 2.215 | 0.05 | 0.0 | 2.716 | 32.592 |