Рецепт Chocolate Cherry Macaroons* - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
almond paste
16.54g |
sugar
10.0g |
cocoa
1.67g |
salt
0.03g |
egg whites
0.0g |
almonds
1.58g |
cherries
10.58g |
chocolate
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.49 | 0.0 | 0.33 | 0.0 | н/д | 0.34 | 0.11 | 0.28 | 2.55 | 30.6 |
Total Fat (g) | 4.59 | 0.01 | 0.17 | 0.0 | н/д | 0.78 | 0.02 | 1.52 | 7.08 | 84.96 |
Carbohydrates (g) | 7.91 | 9.96 | 1.0 | 0.0 | н/д | 0.34 | 1.69 | 2.8 | 23.7 | 284.4 |
Ash (g) | 0.23 | 0.0 | н/д | 0.03 | н/д | 0.05 | 0.05 | 0.07 | 0.43 | 5.16 |
Calories (kcal) | 75.742 | 38.9 | 6.667 | 0.0 | н/д | 9.104 | 6.665 | 25.468 | 162.546 | 1950.552 |
Starch (g) | н/д | 0.17 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.18 | 2.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.02 | н/д | 0.07 | 0.84 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.7 | н/д | 0.7 | 8.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.57 | н/д | 0.57 | 6.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 0.03 | н/д | 0.0 | н/д | 0.07 | 8.7 | 0.06 | 11.2 | 134.4 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.99 | 9.79 | 0.0 | 0.0 | н/д | 0.06 | 1.36 | 2.79 | 19.99 | 239.88 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.06 | 0.72 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.3 | 0.0 | н/д | 0.2 | 0.2 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 28.445 | 0.1 | 0.0 | 0.008 | н/д | 4.18 | 1.375 | 9.403 | 43.511 | 522.132 |
Iron (mg) | 0.26 | 0.0 | 0.6 | 0.0 | н/д | 0.06 | 0.04 | 0.01 | 0.98 | 11.76 |
Magnesium (mg) | 21.499 | 0.0 | н/д | 0.0 | н/д | 4.243 | 1.164 | 0.567 | 27.473 | 329.676 |
Phosphorus (mg) | 42.667 | 0.0 | н/д | 0.0 | н/д | 7.663 | 2.222 | 8.316 | 60.868 | 730.416 |
Potassium (mg) | 51.928 | 0.2 | н/д | 0.003 | н/д | 11.163 | 23.488 | 13.514 | 100.294 | 1203.528 |
Sodium (mg) | 1.488 | 0.1 | 0.0 | 12.919 | н/д | 0.016 | 0.0 | 4.253 | 18.776 | 225.312 |
Zinc (mg) | 0.24 | 0.0 | н/д | 0.0 | н/д | 0.05 | 0.01 | 0.03 | 0.34 | 4.08 |
Copper (mg) | 0.074 | 0.0 | н/д | 0.0 | н/д | 0.016 | 0.006 | 0.003 | 0.099 | 1.188 |
Manganese (mg) | 0.142 | 0.0 | н/д | 0.0 | н/д | 0.036 | 0.007 | 0.0 | 0.186 | 2.232 |
Selenium (mcg) | 0.7 | 0.1 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 1.0 | 12.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 6.771 | 1.418 | 8.205 | 98.46 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.425 | 0.425 | 5.1 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.317 | 0.425 | 0.743 | 8.916 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.016 | 4.02 | 0.0 | 4.036 | 48.432 |
Vitamin E (mg) | 2.24 | 0.0 | н/д | 0.0 | н/д | 0.42 | 0.01 | 0.05 | 2.71 | 32.52 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.165 | 0.0 | н/д | 0.0 | н/д | 0.016 | 8.993 | 0.0 | 9.174 | 110.088 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.013 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.003 | 0.023 | 0.276 |
Riboflavin (mg) | 0.068 | 0.002 | н/д | 0.0 | н/д | 0.016 | 0.003 | 0.013 | 0.102 | 1.224 |
Niacin (mg) | 0.235 | 0.0 | н/д | 0.0 | н/д | 0.054 | 0.016 | 0.035 | 0.34 | 4.08 |
Pantothenic acid (mg) | 0.018 | 0.0 | н/д | 0.0 | н/д | 0.007 | 0.021 | 0.029 | 0.076 | 0.912 |
Vitamin B-6 (mg) | 0.007 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.005 | 0.003 | 0.017 | 0.204 |
Folate (mcg) | 12.072 | 0.0 | н/д | 0.0 | н/д | 0.792 | 0.423 | 0.331 | 13.618 | 163.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
Choline (mg) | 4.7 | 0.0 | н/д | 0.0 | н/д | 0.8 | 0.6 | 1.4 | 7.6 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | 0.004 | 0.048 |
Threonine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.002 | н/д | 0.012 | 0.144 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.011 | 0.002 | н/д | 0.013 | 0.156 |
Leucine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.024 | 0.003 | н/д | 0.027 | 0.324 |
Lysine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 0.003 | н/д | 0.012 | 0.144 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.001 | н/д | 0.003 | 0.036 |
Cystine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | 0.004 | 0.048 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.018 | 0.002 | н/д | 0.02 | 0.24 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.001 | н/д | 0.008 | 0.096 |
Valine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.013 | 0.002 | н/д | 0.015 | 0.18 |
Arginine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.039 | 0.002 | н/д | 0.041 | 0.492 |
Histidine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 0.002 | н/д | 0.011 | 0.132 |
Alanine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.003 | н/д | 0.019 | 0.228 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | н/д | 0.046 | 0.06 | н/д | 0.106 | 1.272 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | н/д | 0.108 | 0.008 | н/д | 0.116 | 1.392 |
Glycine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.023 | 0.002 | н/д | 0.025 | 0.3 |
Proline (g) | н/д | н/д | н/д | 0.0 | н/д | 0.016 | 0.004 | н/д | 0.021 | 0.252 |
Serine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.015 | 0.003 | н/д | 0.018 | 0.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.992 | 0.992 | 11.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.435 | 0.002 | 0.0 | 0.0 | н/д | 0.059 | 0.004 | 0.917 | 1.417 | 17.004 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.27 | н/д | 1.27 | 15.24 |
Monounsaturated Fat (g) | 2.978 | 0.003 | н/д | 0.0 | н/д | 0.489 | 0.005 | 0.43 | 3.906 | 46.872 |
Polyunsaturated (g) | 0.962 | 0.005 | н/д | 0.0 | н/д | 0.191 | 0.005 | 0.048 | 1.212 | 14.544 |