Рецепт Chocolate-Cherry Biscotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
cocoa
3.33g |
espresso
2.5g |
baking soda
0.29g |
baking powder
0.19g |
sea salt
0.5g |
butter
7.1g |
sugar
16.67g |
eggs
8.21g |
vanilla extract
0.35g |
cherries
0.21g |
almonds
3.17g |
chocolate
9.45g |
sugar
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 1.03 | 0.0 | 0.0 | 0.67 | 1.22 | 0.0 | 5.81 | 69.72 |
Total Fat (g) | 0.2 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 5.76 | 0.0 | 0.82 | 0.0 | 0.0 | 1.56 | 4.94 | 0.0 | 13.63 | 163.56 |
Carbohydrates (g) | 15.9 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.66 | 0.06 | 0.04 | 0.03 | 0.69 | 2.82 | 0.23 | 38.45 | 461.4 |
Ash (g) | 0.1 | н/д | 0.01 | 0.11 | 0.07 | 0.5 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.09 | 0.34 | 0.0 | 1.29 | 15.48 |
Calories (kcal) | 75.833 | 13.333 | 0.05 | 0.0 | 0.0 | 0.0 | 50.907 | 64.5 | 11.745 | 1.008 | 0.132 | 18.208 | 47.345 | 0.903 | 283.964 | 3407.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.11 | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | н/д | 2.45 | 0.0 | 0.0 | 0.0 | 1.27 | 0.01 | 6.23 | 0.18 | 0.17 | 0.15 | 0.13 | 0.0 | 13.07 | 156.84 |
Caffeine (mg) | 0.0 | н/д | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 0.0 | 12.86 | 154.32 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.65 | 0.06 | 0.04 | 0.03 | 0.12 | 0.09 | 0.23 | 17.29 | 207.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 | 0.0 | 3.2 | 38.4 |
Calcium (mg) | 3.125 | 0.0 | 0.05 | 0.0 | 0.0 | 0.12 | 1.704 | 0.167 | 4.353 | 0.039 | 0.027 | 8.36 | 9.545 | 0.002 | 27.491 | 329.892 |
Iron (mg) | 0.97 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.12 | 1.64 | 0.0 | 4.09 | 49.08 |
Magnesium (mg) | 4.583 | н/д | 2.0 | 0.0 | 0.0 | 0.005 | 0.142 | 0.0 | 0.986 | 0.042 | 0.023 | 8.487 | 30.902 | 0.0 | 47.169 | 566.028 |
Phosphorus (mg) | 22.5 | н/д | 0.175 | 0.0 | 0.0 | 0.0 | 1.704 | 0.0 | 15.687 | 0.021 | 0.044 | 15.327 | 37.8 | 0.0 | 93.258 | 1119.096 |
Potassium (mg) | 22.292 | н/д | 2.875 | 0.0 | 0.0 | 0.04 | 1.704 | 0.333 | 11.006 | 0.518 | 0.465 | 22.325 | 78.435 | 0.005 | 139.997 | 1679.964 |
Sodium (mg) | 0.417 | 0.0 | 0.35 | 78.66 | 52.44 | 193.79 | 0.781 | 0.0 | 11.499 | 0.032 | 0.0 | 0.032 | 2.268 | 0.0 | 340.268 | 4083.216 |
Zinc (mg) | 0.15 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.1 | 0.91 | 0.0 | 1.25 | 15.0 |
Copper (mg) | 0.029 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.032 | 0.305 | 0.0 | 0.377 | 4.524 |
Manganese (mg) | 0.142 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.073 | 0.394 | 0.0 | 0.614 | 7.368 |
Selenium (mcg) | 7.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 10.7 | 128.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 177.429 | 0.0 | 39.999 | 0.0 | 0.134 | 0.032 | 0.0 | 0.0 | 217.594 | 2611.128 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.058 | 708.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 48.564 | 0.0 | 11.499 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 60.069 | 720.828 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 11.218 | 0.0 | 0.821 | 0.0 | 0.08 | 0.032 | 0.0 | 0.0 | 12.151 | 145.812 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.08 | 0.0 | 0.0 | 0.83 | 0.04 | 0.0 | 1.13 | 13.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.178 | 0.032 | 3.591 | 0.0 | 34.737 | 416.844 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.02 | 0.55 | н/д | 0.69 | 8.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.007 | 0.014 | 0.0 | 0.192 | 2.304 |
Riboflavin (mg) | 0.102 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.039 | 0.0 | 0.0 | 0.032 | 0.009 | 0.0 | 0.193 | 2.316 |
Niacin (mg) | 1.229 | н/д | 0.13 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.002 | 0.0 | 0.107 | 0.129 | 0.0 | 1.606 | 19.272 |
Pantothenic acid (mg) | 0.092 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.118 | 0.0 | 0.0 | 0.015 | 0.016 | 0.0 | 0.25 | 3.0 |
Vitamin B-6 (mg) | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.004 | 0.003 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | 38.125 | н/д | 0.025 | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 3.86 | 0.0 | 0.008 | 1.583 | 2.646 | 0.0 | 46.461 | 557.532 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 2.2 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 20.6 | н/д | 0.0 | 1.6 | 4.3 | 0.0 | 30.2 | 362.4 |
Folic acid (mcg) | 32.083 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.014 | н/д | 0.0 | 0.007 | 0.012 | н/д | 0.061 | 0.732 |
Threonine (g) | 0.058 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.046 | н/д | 0.0 | 0.019 | 0.035 | н/д | 0.161 | 1.932 |
Isoleucine (g) | 0.075 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.055 | н/д | 0.0 | 0.022 | 0.039 | н/д | 0.195 | 2.34 |
Leucine (g) | 0.148 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.09 | н/д | 0.0 | 0.047 | 0.066 | н/д | 0.357 | 4.284 |
Lysine (g) | 0.048 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 0.075 | н/д | 0.0 | 0.018 | 0.044 | н/д | 0.19 | 2.28 |
Methionine (g) | 0.038 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.031 | н/д | 0.0 | 0.005 | 0.013 | н/д | 0.088 | 1.056 |
Cystine (g) | 0.046 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.022 | н/д | 0.0 | 0.006 | 0.022 | н/д | 0.096 | 1.152 |
Phenylalanine (g) | 0.108 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.056 | н/д | 0.0 | 0.035 | 0.05 | н/д | 0.253 | 3.036 |
Tyrosine (g) | 0.065 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.041 | н/д | 0.0 | 0.014 | 0.041 | н/д | 0.163 | 1.956 |
Valine (g) | 0.088 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.071 | н/д | 0.0 | 0.026 | 0.062 | н/д | 0.251 | 3.012 |
Arginine (g) | 0.088 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.067 | н/д | 0.0 | 0.078 | 0.077 | н/д | 0.312 | 3.744 |
Histidine (g) | 0.048 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.025 | н/д | 0.0 | 0.018 | 0.021 | н/д | 0.113 | 1.356 |
Alanine (g) | 0.069 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.061 | н/д | 0.0 | 0.033 | 0.045 | н/д | 0.21 | 2.52 |
Aspartic acid (g) | 0.092 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.109 | н/д | 0.001 | 0.092 | 0.12 | н/д | 0.419 | 5.028 |
Glutamic acid (g) | 0.725 | н/д | н/д | н/д | н/д | 0.0 | 0.013 | н/д | 0.138 | н/д | 0.0 | 0.216 | 0.177 | н/д | 1.268 | 15.216 |
Glycine (g) | 0.077 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.035 | н/д | 0.0 | 0.047 | 0.048 | н/д | 0.209 | 2.508 |
Proline (g) | 0.25 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 0.042 | н/д | 0.0 | 0.033 | 0.083 | н/д | 0.413 | 4.956 |
Serine (g) | 0.108 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 0.08 | н/д | 0.0 | 0.03 | 0.05 | н/д | 0.272 | 3.264 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.007 | 600.084 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.012 |
Saturated Fat (g) | 0.033 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 3.647 | 0.0 | 0.255 | 0.0 | 0.0 | 0.118 | 3.057 | 0.0 | 7.113 | 85.356 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.025 | н/д | н/д | н/д | 0.025 | 0.3 |
Monounsaturated Fat (g) | 0.019 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.492 | 0.0 | 0.313 | 0.0 | 0.0 | 0.978 | 1.522 | 0.0 | 4.325 | 51.9 |
Polyunsaturated (g) | 0.085 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.216 | 0.0 | 0.112 | 0.0 | 0.0 | 0.382 | 0.147 | 0.0 | 0.945 | 11.34 |