Рецепт Chocolate Cheese Pie (Microwave) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
whip
25.0g |
graham pie crust
4.73g |
cream cheese
37.8g |
sugar
4.2g |
chocolate pudding
4.71g |
milk
61.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.75 | 0.24 | 2.24 | 0.0 | 0.12 | 2.06 | 5.41 | 32.46 |
| Total Fat (g) | 3.28 | 1.17 | 12.94 | 0.0 | 0.15 | 0.59 | 18.14 | 108.84 |
| Carbohydrates (g) | 5.9 | 3.04 | 1.54 | 4.2 | 1.0 | 3.04 | 18.72 | 112.32 |
| Ash (g) | 0.15 | 0.07 | 0.5 | 0.0 | н/д | 0.46 | 1.17 | 7.02 |
| Calories (kcal) | 56.0 | 23.672 | 129.276 | 16.254 | 5.838 | 25.62 | 256.661 | 1539.966 |
| Starch (g) | н/д | 1.69 | 0.13 | н/д | н/д | н/д | 1.83 | 10.98 |
| Sucrose (g) | н/д | 0.86 | 0.0 | н/д | н/д | 0.0 | 0.86 | 5.16 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 1.21 | н/д | н/д | 3.17 | 4.39 | 26.34 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.93 | 0.21 | 20.58 | 0.0 | 3.39 | 54.85 | 93.95 | 563.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.0 | 0.094 | 0.564 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.872 | 0.0 | 2.872 | 17.232 |
| Sugars (g) | 5.9 | 0.86 | 1.21 | 4.2 | 0.73 | 3.17 | 16.07 | 96.42 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 17.75 | 1.37 | 37.044 | 0.042 | 3.673 | 72.59 | 132.469 | 794.814 |
| Iron (mg) | 0.03 | 0.12 | 0.14 | 0.0 | 0.04 | 0.02 | 0.35 | 2.1 |
| Magnesium (mg) | 1.75 | 1.087 | 3.402 | 0.0 | 0.848 | 6.71 | 13.796 | 82.776 |
| Phosphorus (mg) | 18.5 | 5.528 | 40.068 | 0.0 | 3.437 | 57.95 | 125.483 | 752.898 |
| Potassium (mg) | 25.25 | 5.339 | 52.164 | 0.084 | 8.051 | 91.5 | 182.389 | 1094.334 |
| Sodium (mg) | 18.0 | 19.703 | 121.338 | 0.0 | 8.051 | 26.84 | 193.933 | 1163.598 |
| Zinc (mg) | 0.03 | 0.06 | 0.19 | 0.0 | 0.02 | 0.26 | 0.55 | 3.3 |
| Copper (mg) | 0.003 | 0.01 | 0.008 | 0.0 | 0.004 | 0.006 | 0.031 | 0.186 |
| Manganese (mg) | н/д | 0.061 | 0.004 | 0.0 | н/д | 0.0 | 0.065 | 0.39 |
| Selenium (mcg) | 0.6 | 0.1 | 0.9 | 0.0 | 0.1 | 2.0 | 3.7 | 22.2 |
| Vitamin A, IU (IU) | 18.5 | 0.0 | 478.17 | 0.0 | н/д | 119.56 | 616.23 | 3697.38 |
| Retinol (mcg) | 0.0 | 0.0 | 135.702 | 0.0 | 1.365 | 35.38 | 172.447 | 1034.682 |
| Vitamin A, RAE (mcg_RAE) | 1.0 | 0.0 | 136.836 | 0.0 | 1.413 | 35.38 | 174.629 | 1047.774 |
| Beta Carotene (mcg) | 11.25 | 0.0 | 15.498 | 0.0 | 0.094 | 1.22 | 28.062 | 168.372 |
| Vitamin E (mg) | 0.13 | 0.09 | 0.25 | 0.0 | 0.01 | 0.01 | 0.47 | 2.82 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 31.72 | 31.72 | 190.32 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.52 | 0.0 | 0.0 | 0.047 | 0.0 | 0.567 | 3.402 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.005 | 0.009 | 0.008 | 0.0 | 0.001 | 0.012 | 0.035 | 0.21 |
| Riboflavin (mg) | 0.023 | 0.01 | 0.049 | 0.001 | 0.006 | 0.116 | 0.204 | 1.224 |
| Niacin (mg) | 0.025 | 0.152 | 0.057 | 0.0 | 0.006 | 0.055 | 0.294 | 1.764 |
| Pantothenic acid (mg) | н/д | 0.009 | 0.215 | 0.0 | н/д | 0.22 | 0.444 | 2.664 |
| Vitamin B-6 (mg) | 0.005 | 0.004 | 0.015 | 0.0 | 0.001 | 0.024 | 0.05 | 0.3 |
| Folate (mcg) | 0.75 | 3.071 | 4.158 | 0.0 | 0.188 | 3.05 | 11.218 | 67.308 |
| Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.09 | 0.0 | 0.01 | 0.27 | 0.42 | 2.52 |
| Choline (mg) | 0.0 | 0.8 | 10.3 | 0.0 | 0.5 | 10.8 | 22.5 | 135.0 |
| Folic acid (mcg) | 0.0 | 2.174 | 0.0 | 0.0 | 0.0 | 0.0 | 2.174 | 13.044 |
| Tryptophan (g) | н/д | 0.003 | 0.026 | н/д | н/д | 0.024 | 0.054 | 0.324 |
| Threonine (g) | н/д | 0.006 | 0.087 | н/д | н/д | 0.055 | 0.148 | 0.888 |
| Isoleucine (g) | н/д | 0.009 | 0.121 | н/д | н/д | 0.116 | 0.245 | 1.47 |
| Leucine (g) | н/д | 0.016 | 0.249 | н/д | н/д | 0.232 | 0.497 | 2.982 |
| Lysine (g) | н/д | 0.007 | 0.215 | н/д | н/д | 0.177 | 0.399 | 2.394 |
| Methionine (g) | н/д | 0.003 | 0.072 | н/д | н/д | 0.049 | 0.124 | 0.744 |
| Cystine (g) | н/д | 0.006 | 0.015 | н/д | н/д | 0.073 | 0.094 | 0.564 |
| Phenylalanine (g) | н/д | 0.01 | 0.11 | н/д | н/д | 0.104 | 0.224 | 1.344 |
| Tyrosine (g) | н/д | 0.003 | 0.113 | н/д | н/д | 0.085 | 0.202 | 1.212 |
| Valine (g) | н/д | 0.01 | 0.151 | н/д | н/д | 0.134 | 0.295 | 1.77 |
| Arginine (g) | н/д | 0.009 | 0.091 | н/д | н/д | 0.061 | 0.16 | 0.96 |
| Histidine (g) | н/д | 0.005 | 0.068 | н/д | н/д | 0.049 | 0.122 | 0.732 |
| Alanine (g) | н/д | 0.007 | 0.068 | н/д | н/д | 0.067 | 0.142 | 0.852 |
| Aspartic acid (g) | н/д | 0.01 | 0.193 | н/д | н/д | 0.189 | 0.392 | 2.352 |
| Glutamic acid (g) | н/д | 0.075 | 0.491 | н/д | н/д | 0.476 | 1.042 | 6.252 |
| Glycine (g) | н/д | 0.008 | 0.053 | н/д | н/д | 0.037 | 0.098 | 0.588 |
| Proline (g) | н/д | 0.026 | 0.253 | н/д | н/д | 0.22 | 0.498 | 2.988 |
| Serine (g) | н/д | 0.01 | 0.14 | н/д | н/д | 0.128 | 0.278 | 1.668 |
| Cholesterol (mg) | 0.5 | 0.0 | 41.58 | 0.0 | 0.188 | 3.05 | 45.318 | 271.908 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.818 | 0.236 | 7.292 | 0.0 | 0.057 | 0.384 | 10.787 | 64.722 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.21 | 0.8 | 3.258 | 0.0 | 0.077 | 0.171 | 4.516 | 27.096 |
| Polyunsaturated (g) | 0.068 | 0.079 | 0.544 | 0.0 | 0.005 | 0.024 | 0.72 | 4.32 |