Рецепт Chocolate Carrot Pulp Snacking Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate cake
87.33g |
carrots
72.39g |
applesauce
18.9g |
egg
6.45g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 5.15 | 0.67 | 0.03 | 0.81 | 6.67 | 40.02 |
| Total Fat (g) | 13.62 | 0.17 | 0.02 | 0.64 | 14.46 | 86.76 |
| Carbohydrates (g) | 63.75 | 6.93 | 2.13 | 0.05 | 72.87 | 437.22 |
| Ash (g) | 1.66 | 0.7 | 0.05 | 0.06 | 2.46 | 14.76 |
| Calories (kcal) | 373.787 | 29.679 | 7.938 | 9.228 | 420.631 | 2523.786 |
| Starch (g) | н/д | 1.04 | 0.0 | н/д | 1.04 | 6.24 |
| Sucrose (g) | н/д | 2.6 | 0.21 | 0.01 | 2.82 | 16.92 |
| Glucose (dextrose) (g) | н/д | 0.43 | 0.43 | 0.01 | 0.88 | 5.28 |
| Fructose (g) | н/д | 0.4 | 1.11 | 0.01 | 1.52 | 9.12 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Maltose (g) | н/д | 0.0 | 0.01 | 0.01 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.71 | 63.91 | 16.67 | 4.89 | 88.19 | 529.14 |
| Caffeine (mg) | 9.607 | 0.0 | 0.0 | 0.0 | 9.607 | 57.642 |
| Theobromine (mg) | 310.907 | 0.0 | 0.0 | 0.0 | 310.907 | 1865.442 |
| Sugars (g) | 33.45 | 3.43 | 1.77 | 0.05 | 38.7 | 232.2 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 2.1 | 2.0 | 0.2 | 0.0 | 4.3 | 25.8 |
| Calcium (mg) | 131.0 | 23.888 | 0.756 | 3.42 | 159.064 | 954.384 |
| Iron (mg) | 3.93 | 0.22 | 0.04 | 0.12 | 4.31 | 25.86 |
| Magnesium (mg) | 41.047 | 8.686 | 0.567 | 0.774 | 51.074 | 306.444 |
| Phosphorus (mg) | 235.8 | 25.335 | 0.945 | 12.326 | 274.406 | 1646.436 |
| Potassium (mg) | 288.2 | 231.637 | 13.986 | 8.647 | 542.471 | 3254.826 |
| Sodium (mg) | 720.5 | 49.947 | 0.378 | 9.035 | 779.859 | 4679.154 |
| Zinc (mg) | 0.7 | 0.17 | 0.01 | 0.07 | 0.95 | 5.7 |
| Copper (mg) | 0.349 | 0.036 | 0.006 | 0.006 | 0.398 | 2.388 |
| Manganese (mg) | 0.192 | 0.101 | 0.006 | 0.003 | 0.302 | 1.812 |
| Selenium (mcg) | 10.8 | 0.1 | 0.1 | 2.0 | 13.0 | 78.0 |
| Vitamin A, IU (IU) | 2.62 | 12092.917 | 5.481 | 31.428 | 12132.445 | 72794.67 |
| Retinol (mcg) | 0.873 | 0.0 | 0.0 | 8.97 | 9.843 | 59.058 |
| Vitamin A, RAE (mcg_RAE) | 0.873 | 604.429 | 0.189 | 9.035 | 614.526 | 3687.156 |
| Beta Carotene (mcg) | 0.0 | 5997.235 | 2.457 | 0.645 | 6000.338 | 36002.028 |
| Vitamin E (mg) | 0.97 | 0.48 | 0.03 | 0.06 | 1.54 | 9.24 |
| Vitamin D (IU) | н/д | н/д | н/д | 2.259 | 2.259 | 13.554 |
| Lycopene (mcg) | 0.0 | 0.724 | 0.0 | 0.0 | 0.724 | 4.344 |
| Lutein + zeaxanthin (mcg) | 9.607 | 185.31 | 3.402 | 21.361 | 219.679 | 1318.074 |
| Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.03 | 0.03 | 0.18 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.3 | 0.2 | 0.0 | 4.5 | 27.0 |
| Thiamin (mg) | 0.148 | 0.051 | 0.006 | 0.005 | 0.209 | 1.254 |
| Riboflavin (mg) | 0.14 | 0.043 | 0.006 | 0.031 | 0.22 | 1.32 |
| Niacin (mg) | 1.397 | 0.709 | 0.015 | 0.005 | 2.126 | 12.756 |
| Pantothenic acid (mg) | 0.122 | 0.195 | 0.008 | 0.093 | 0.418 | 2.508 |
| Vitamin B-6 (mg) | 0.035 | 0.101 | 0.006 | 0.009 | 0.151 | 0.906 |
| Folate (mcg) | 54.147 | 13.753 | 0.567 | 3.033 | 71.5 | 429.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.48 |
| Choline (mg) | 3.7 | 6.4 | 0.4 | 16.2 | 26.7 | 160.2 |
| Folic acid (mcg) | 41.047 | 0.0 | 0.0 | 0.0 | 41.047 | 246.282 |
| Tryptophan (g) | 0.07 | 0.007 | 0.0 | 0.011 | 0.088 | 0.528 |
| Threonine (g) | 0.175 | 0.138 | 0.002 | 0.036 | 0.35 | 2.1 |
| Isoleucine (g) | 0.201 | 0.058 | 0.002 | 0.043 | 0.304 | 1.824 |
| Leucine (g) | 0.349 | 0.072 | 0.002 | 0.07 | 0.494 | 2.964 |
| Lysine (g) | 0.201 | 0.072 | 0.002 | 0.059 | 0.334 | 2.004 |
| Methionine (g) | 0.079 | 0.014 | 0.0 | 0.025 | 0.118 | 0.708 |
| Cystine (g) | 0.087 | 0.058 | 0.0 | 0.017 | 0.163 | 0.978 |
| Phenylalanine (g) | 0.262 | 0.043 | 0.002 | 0.044 | 0.351 | 2.106 |
| Tyrosine (g) | 0.175 | 0.029 | 0.0 | 0.032 | 0.236 | 1.416 |
| Valine (g) | 0.253 | 0.051 | 0.002 | 0.055 | 0.361 | 2.166 |
| Arginine (g) | 0.271 | 0.065 | 0.002 | 0.053 | 0.391 | 2.346 |
| Histidine (g) | 0.114 | 0.029 | 0.0 | 0.02 | 0.162 | 0.972 |
| Alanine (g) | 0.201 | 0.08 | 0.002 | 0.048 | 0.33 | 1.98 |
| Aspartic acid (g) | 0.384 | 0.138 | 0.006 | 0.086 | 0.613 | 3.678 |
| Glutamic acid (g) | 1.31 | 0.268 | 0.004 | 0.108 | 1.69 | 10.14 |
| Glycine (g) | 0.21 | 0.036 | 0.002 | 0.028 | 0.275 | 1.65 |
| Proline (g) | 0.428 | 0.036 | 0.002 | 0.033 | 0.499 | 2.994 |
| Serine (g) | 0.253 | 0.036 | 0.002 | 0.063 | 0.354 | 2.124 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 27.298 | 27.298 | 163.788 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.847 | 0.029 | 0.002 | 0.2 | 3.078 | 18.468 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.511 | 0.007 | 0.0 | 0.246 | 5.764 | 34.584 |
| Polyunsaturated (g) | 4.402 | 0.087 | 0.002 | 0.088 | 4.578 | 27.468 |