Рецепт Chocolate Carrot Cake With Chocolate Ganache - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate
5.91g |
flour
13.89g |
cocoa
4.44g |
baking powder
0.58g |
baking soda
0.58g |
salt
0.25g |
cinnamon
0.22g |
eggs
12.32g |
honey
35.31g |
oil
12.11g |
vanilla extract
0.7g |
buttermilk
15.31g |
carrots
12.24g |
chocolate
14.18g |
cream
10.0g |
honey
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 1.43 | 0.89 | 0.0 | 0.0 | 0.0 | 0.01 | 1.55 | 0.11 | 0.0 | 0.0 | 0.51 | 0.11 | 1.83 | 0.21 | 0.04 | 7.45 | 89.4 |
Total Fat (g) | 3.09 | 0.14 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 12.11 | 0.0 | 0.13 | 0.03 | 7.41 | 3.7 | 0.0 | 28.29 | 339.48 |
Carbohydrates (g) | 1.76 | 10.6 | 2.67 | 0.0 | 0.0 | 0.0 | 0.17 | 0.09 | 29.1 | 0.0 | 0.09 | 0.73 | 1.17 | 4.23 | 0.28 | 11.64 | 62.54 | 750.48 |
Ash (g) | 0.21 | 0.07 | н/д | 0.21 | 0.21 | 0.25 | 0.01 | 0.11 | 0.07 | 0.0 | 0.0 | 0.14 | 0.12 | 0.51 | 0.05 | 0.03 | 1.98 | 23.76 |
Calories (kcal) | 29.592 | 50.557 | 17.777 | 0.0 | 0.0 | 0.0 | 0.535 | 17.618 | 107.35 | 107.06 | 2.016 | 6.125 | 5.017 | 71.017 | 34.5 | 42.94 | 492.103 | 5905.236 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.31 | н/д | н/д | н/д | 0.44 | н/д | н/д | 0.13 | 0.89 | 10.68 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 12.62 | н/д | н/д | н/д | 0.07 | н/д | н/д | 5.05 | 17.77 | 213.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 14.46 | н/д | н/д | н/д | 0.07 | н/д | н/д | 5.78 | 20.32 | 243.84 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.51 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 0.73 | 8.76 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.08 | 1.66 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 9.34 | 6.04 | 0.0 | 0.37 | 13.8 | 10.8 | 0.19 | 5.77 | 2.42 | 50.49 | 605.88 |
Caffeine (mg) | 4.725 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 16.065 | 192.78 |
Theobromine (mg) | 76.609 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 0.0 | 0.0 | 260.459 | 3125.508 |
Sugars (g) | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 29.0 | 0.0 | 0.09 | 0.73 | 0.58 | 0.13 | 0.01 | 11.6 | 42.33 | 507.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 1.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.44 | 1.55 | 18.6 |
Dietary Fiber (g) | 1.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 | 0.0 | 0.0 | 5.2 | 62.4 |
Calcium (mg) | 5.966 | 2.083 | 0.0 | 0.0 | 0.0 | 0.06 | 2.171 | 6.53 | 2.119 | 0.0 | 0.077 | 17.763 | 4.038 | 14.317 | 6.5 | 0.848 | 62.471 | 749.652 |
Iron (mg) | 1.03 | 0.64 | 1.6 | 0.0 | 0.0 | 0.0 | 0.02 | 0.23 | 0.15 | 0.0 | 0.0 | 0.01 | 0.04 | 2.47 | 0.0 | 0.06 | 6.24 | 74.88 |
Magnesium (mg) | 19.315 | 3.056 | н/д | 0.0 | 0.0 | 0.003 | 0.13 | 1.478 | 0.706 | 0.0 | 0.084 | 1.684 | 1.469 | 46.352 | 0.7 | 0.283 | 75.259 | 903.108 |
Phosphorus (mg) | 23.627 | 15.0 | н/д | 0.0 | 0.0 | 0.0 | 0.139 | 23.531 | 1.413 | 0.0 | 0.042 | 13.628 | 4.283 | 56.7 | 6.2 | 0.565 | 145.128 | 1741.536 |
Potassium (mg) | 49.025 | 14.861 | н/д | 0.0 | 0.0 | 0.02 | 0.934 | 16.509 | 18.363 | 0.0 | 1.036 | 23.122 | 39.16 | 117.653 | 7.5 | 7.345 | 295.527 | 3546.324 |
Sodium (mg) | 1.418 | 0.278 | 0.0 | 157.32 | 157.32 | 96.895 | 0.022 | 17.248 | 1.413 | 0.0 | 0.063 | 16.078 | 8.444 | 3.402 | 3.8 | 0.565 | 464.265 | 5571.18 |
Zinc (mg) | 0.57 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.08 | 0.0 | 0.0 | 0.06 | 0.03 | 1.37 | 0.02 | 0.03 | 2.4 | 28.8 |
Copper (mg) | 0.191 | 0.019 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.014 | 0.0 | 0.0 | 0.002 | 0.006 | 0.458 | 0.001 | 0.006 | 0.71 | 8.52 |
Manganese (mg) | 0.246 | 0.094 | н/д | 0.0 | 0.0 | 0.0 | 0.038 | 0.005 | 0.028 | н/д | 0.002 | 0.0 | 0.017 | 0.591 | 0.0 | 0.011 | 1.033 | 12.396 |
Selenium (mcg) | 0.5 | 4.7 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 0.1 | 0.1 | 11.0 | 132.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 59.998 | 0.0 | 0.0 | 0.0 | 3.981 | 2044.397 | 0.0 | 147.0 | 0.0 | 2256.016 | 27072.192 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 1.072 | 0.0 | 0.0 | 40.5 | 0.0 | 58.697 | 704.364 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 17.248 | 0.0 | 0.0 | 0.0 | 1.072 | 102.183 | 0.0 | 41.1 | 0.0 | 161.636 | 1939.632 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.243 | 1.232 | 0.0 | 0.0 | 0.0 | 0.153 | 1013.877 | 0.0 | 7.2 | 0.0 | 1022.705 | 12272.46 |
Vitamin E (mg) | 0.02 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 1.12 | 0.0 | 0.01 | 0.08 | 0.06 | 0.11 | 0.0 | 1.52 | 18.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | 5.2 | н/д | 9.512 | 114.144 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.122 | 0.0 | 0.0 | 0.0 | 0.155 | 1.86 |
Lutein + zeaxanthin (mcg) | 2.245 | 2.5 | н/д | 0.0 | 0.0 | 0.0 | 0.481 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 31.328 | 5.387 | 0.0 | 0.0 | 82.719 | 992.628 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.34 | 0.05 | н/д | н/д | н/д | н/д | 0.02 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.83 | н/д | н/д | 1.31 | 15.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.1 | 0.1 | 1.2 | 14.4 |
Thiamin (mg) | 0.009 | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.021 | 0.002 | 0.0 | 0.164 | 1.968 |
Riboflavin (mg) | 0.006 | 0.068 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.014 | 0.0 | 0.001 | 0.023 | 0.007 | 0.014 | 0.011 | 0.006 | 0.209 | 2.508 |
Niacin (mg) | 0.08 | 0.819 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.042 | 0.0 | 0.003 | 0.009 | 0.12 | 0.193 | 0.004 | 0.017 | 1.3 | 15.6 |
Pantothenic acid (mg) | 0.01 | 0.061 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.177 | 0.025 | 0.0 | 0.0 | 0.043 | 0.033 | 0.024 | 0.026 | 0.01 | 0.41 | 4.92 |
Vitamin B-6 (mg) | 0.002 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.0 | 0.0 | 0.005 | 0.017 | 0.004 | 0.003 | 0.003 | 0.064 | 0.768 |
Folate (mcg) | 1.654 | 25.417 | н/д | 0.0 | 0.0 | 0.0 | 0.013 | 5.79 | 0.706 | 0.0 | 0.0 | 0.766 | 2.325 | 3.969 | 0.4 | 0.283 | 41.323 | 495.876 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 2.7 | 1.4 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | 0.8 | н/д | н/д | 2.5 | 1.1 | 6.5 | 1.7 | 0.3 | 47.9 | 574.8 |
Folic acid (mcg) | 0.0 | 21.389 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 256.668 |
Tryptophan (g) | 0.008 | 0.018 | н/д | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | 0.018 | 0.003 | 0.0 | 0.076 | 0.912 |
Threonine (g) | 0.022 | 0.039 | н/д | н/д | н/д | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | н/д | 0.025 | 0.023 | 0.052 | 0.009 | 0.0 | 0.239 | 2.868 |
Isoleucine (g) | 0.024 | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.004 | 0.0 | н/д | 0.031 | 0.01 | 0.058 | 0.012 | 0.001 | 0.273 | 3.276 |
Leucine (g) | 0.041 | 0.099 | н/д | н/д | н/д | 0.0 | 0.001 | 0.134 | 0.004 | 0.0 | н/д | 0.051 | 0.012 | 0.099 | 0.02 | 0.001 | 0.462 | 5.544 |
Lysine (g) | 0.028 | 0.032 | н/д | н/д | н/д | 0.0 | 0.001 | 0.112 | 0.004 | 0.0 | н/д | 0.043 | 0.012 | 0.067 | 0.016 | 0.001 | 0.315 | 3.78 |
Methionine (g) | 0.008 | 0.025 | н/д | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | н/д | 0.012 | 0.002 | 0.02 | 0.005 | 0.0 | 0.12 | 1.44 |
Cystine (g) | 0.014 | 0.031 | н/д | н/д | н/д | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | н/д | 0.005 | 0.01 | 0.033 | 0.002 | 0.0 | 0.127 | 1.524 |
Phenylalanine (g) | 0.031 | 0.072 | н/д | н/д | н/д | 0.0 | 0.0 | 0.084 | 0.004 | 0.0 | н/д | 0.026 | 0.007 | 0.075 | 0.01 | 0.001 | 0.311 | 3.732 |
Tyrosine (g) | 0.025 | 0.043 | н/д | н/д | н/д | 0.0 | 0.0 | 0.062 | 0.004 | 0.0 | н/д | 0.021 | 0.005 | 0.061 | 0.01 | 0.001 | 0.233 | 2.796 |
Valine (g) | 0.039 | 0.058 | н/д | н/д | н/д | 0.0 | 0.0 | 0.106 | 0.004 | 0.0 | н/д | 0.037 | 0.009 | 0.094 | 0.014 | 0.001 | 0.362 | 4.344 |
Arginine (g) | 0.048 | 0.058 | н/д | н/д | н/д | 0.0 | 0.0 | 0.101 | 0.004 | 0.0 | н/д | 0.02 | 0.011 | 0.116 | 0.007 | 0.001 | 0.367 | 4.404 |
Histidine (g) | 0.013 | 0.032 | н/д | н/д | н/д | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | н/д | 0.015 | 0.005 | 0.031 | 0.006 | 0.0 | 0.141 | 1.692 |
Alanine (g) | 0.028 | 0.046 | н/д | н/д | н/д | 0.0 | 0.0 | 0.091 | 0.004 | 0.0 | н/д | 0.018 | 0.013 | 0.068 | 0.007 | 0.001 | 0.278 | 3.336 |
Aspartic acid (g) | 0.075 | 0.061 | н/д | н/д | н/д | 0.0 | 0.001 | 0.164 | 0.011 | 0.0 | н/д | 0.04 | 0.023 | 0.18 | 0.016 | 0.004 | 0.575 | 6.9 |
Glutamic acid (g) | 0.11 | 0.483 | н/д | н/д | н/д | 0.0 | 0.001 | 0.207 | 0.007 | 0.0 | н/д | 0.098 | 0.045 | 0.265 | 0.043 | 0.003 | 1.263 | 15.156 |
Glycine (g) | 0.03 | 0.051 | н/д | н/д | н/д | 0.0 | 0.0 | 0.053 | 0.004 | 0.0 | н/д | 0.011 | 0.006 | 0.072 | 0.004 | 0.001 | 0.233 | 2.796 |
Proline (g) | 0.052 | 0.167 | н/д | н/д | н/д | 0.0 | 0.001 | 0.063 | 0.032 | 0.0 | н/д | 0.051 | 0.006 | 0.125 | 0.02 | 0.013 | 0.528 | 6.336 |
Serine (g) | 0.031 | 0.072 | н/д | н/д | н/д | 0.0 | 0.0 | 0.12 | 0.004 | 0.0 | н/д | 0.026 | 0.006 | 0.075 | 0.011 | 0.001 | 0.347 | 4.164 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.613 | 0.0 | 0.0 | 13.7 | 0.0 | 66.426 | 797.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.312 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 1.911 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.382 | 0.0 | 0.9 | 0.0 | 0.084 | 0.005 | 4.586 | 2.303 | 0.0 | 10.193 | 122.316 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.056 | н/д | н/д | 30.277 | н/д | н/д | н/д | н/д | н/д | н/д | 30.333 | 363.996 |
Monounsaturated Fat (g) | 0.952 | 0.013 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.469 | 0.0 | 2.753 | 0.0 | 0.038 | 0.001 | 2.284 | 1.069 | 0.0 | 7.579 | 90.948 |
Polyunsaturated (g) | 0.092 | 0.057 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.0 | 7.889 | 0.0 | 0.005 | 0.015 | 0.221 | 0.137 | 0.0 | 8.583 | 102.996 |