Рецепт Chocolate Carmel Pecan Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crust
1.58g |
vanilla wafer
39.43g |
butter
7.1g |
caramel candy --
142.0g |
pecans --
4.81g |
cream cheese --
37.8g |
sugar
8.33g |
vanilla
0.35g |
eggs
8.21g |
chocolate
14.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 1.97 | 0.06 | 6.53 | 0.44 | 2.24 | 0.0 | 0.0 | 1.03 | 1.87 | 14.26 | 171.12 |
Total Fat (g) | 0.1 | 5.99 | 5.76 | 11.5 | 3.46 | 12.94 | 0.0 | 0.0 | 0.82 | 7.58 | 48.16 | 577.92 |
Carbohydrates (g) | 0.83 | 29.02 | 0.0 | 109.34 | 0.67 | 1.54 | 8.33 | 0.04 | 0.06 | 4.33 | 154.17 | 1850.04 |
Ash (g) | 0.03 | н/д | 0.15 | 2.56 | 0.07 | 0.5 | 0.0 | 0.0 | 0.07 | 0.52 | 3.9 | 46.8 |
Calories (kcal) | 4.734 | 173.894 | 50.907 | 542.44 | 33.266 | 129.276 | 32.25 | 1.008 | 11.745 | 72.645 | 1052.165 | 12625.98 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | 0.13 | н/д | н/д | н/д | н/д | 0.15 | 1.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.19 | 0.0 | н/д | н/д | 0.01 | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 1.21 | н/д | н/д | 0.01 | н/д | 1.22 | 14.64 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.52 | 2.01 | 1.13 | 12.07 | 0.17 | 20.58 | 0.0 | 0.18 | 6.23 | 0.19 | 43.08 | 516.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 11.6 | 139.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 188.065 | 188.065 | 2256.78 |
Sugars (g) | 0.0 | 14.79 | 0.0 | 93.01 | 0.19 | 1.21 | 8.33 | 0.04 | 0.06 | 0.13 | 117.77 | 1413.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 3.6 | 43.2 |
Calcium (mg) | 0.174 | 18.927 | 1.704 | 195.96 | 3.37 | 37.044 | 0.083 | 0.039 | 4.353 | 14.645 | 276.299 | 3315.588 |
Iron (mg) | 0.05 | 0.94 | 0.0 | 0.2 | 0.12 | 0.14 | 0.0 | 0.0 | 0.15 | 2.52 | 4.13 | 49.56 |
Magnesium (mg) | 0.238 | 5.52 | 0.142 | 24.14 | 5.825 | 3.402 | 0.0 | 0.042 | 0.986 | 47.415 | 87.71 | 1052.52 |
Phosphorus (mg) | 1.188 | 41.009 | 1.704 | 161.88 | 13.335 | 40.068 | 0.0 | 0.021 | 15.687 | 58.0 | 332.892 | 3994.704 |
Potassium (mg) | 1.172 | 38.249 | 1.704 | 303.88 | 19.738 | 52.164 | 0.167 | 0.518 | 11.006 | 120.35 | 548.947 | 6587.364 |
Sodium (mg) | 7.648 | 123.027 | 40.896 | 347.9 | 0.0 | 121.338 | 0.0 | 0.032 | 11.499 | 3.48 | 655.818 | 7869.816 |
Zinc (mg) | 0.01 | 0.14 | 0.01 | 0.62 | 0.22 | 0.19 | 0.0 | 0.0 | 0.09 | 1.4 | 2.68 | 32.16 |
Copper (mg) | 0.002 | 0.039 | 0.0 | 0.028 | 0.058 | 0.008 | 0.0 | 0.0 | 0.008 | 0.468 | 0.612 | 7.344 |
Manganese (mg) | 0.008 | н/д | 0.0 | 0.014 | 0.217 | 0.004 | 0.0 | 0.001 | 0.003 | 0.605 | 0.851 | 10.212 |
Selenium (mcg) | 0.4 | 4.5 | 0.1 | 2.6 | 0.2 | 0.9 | 0.1 | 0.0 | 2.6 | 1.2 | 12.4 | 148.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 177.429 | 59.64 | 2.696 | 478.17 | 0.0 | 0.0 | 39.999 | 0.0 | 757.934 | 9095.208 |
Retinol (mcg) | 0.0 | 3.155 | 47.641 | 15.62 | 0.0 | 135.702 | 0.0 | 0.0 | 11.417 | 0.0 | 213.534 | 2562.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.155 | 48.564 | 17.04 | 0.144 | 136.836 | 0.0 | 0.0 | 11.499 | 0.0 | 217.238 | 2606.856 |
Beta Carotene (mcg) | 0.0 | 0.394 | 11.218 | 2.84 | 1.396 | 15.498 | 0.0 | 0.0 | 0.821 | 0.0 | 32.168 | 386.016 |
Vitamin E (mg) | 0.0 | 0.09 | 0.16 | 0.65 | 0.07 | 0.25 | 0.0 | 0.0 | 0.08 | 0.06 | 1.36 | 16.32 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | 6.851 | 82.212 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.174 | 16.167 | 0.0 | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 27.186 | 5.51 | 49.856 | 598.272 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 1.18 | 0.02 | н/д | н/д | 0.04 | 0.85 | 2.08 | 24.96 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.009 | 0.11 | 0.001 | 0.142 | 0.032 | 0.008 | 0.0 | 0.0 | 0.006 | 0.022 | 0.329 | 3.948 |
Riboflavin (mg) | 0.005 | 0.126 | 0.002 | 0.369 | 0.006 | 0.049 | 0.002 | 0.0 | 0.039 | 0.015 | 0.614 | 7.368 |
Niacin (mg) | 0.064 | 1.226 | 0.003 | 0.213 | 0.056 | 0.057 | 0.0 | 0.002 | 0.006 | 0.197 | 1.824 | 21.888 |
Pantothenic acid (mg) | 0.005 | н/д | 0.008 | 0.88 | 0.041 | 0.215 | 0.0 | 0.0 | 0.118 | 0.025 | 1.293 | 15.516 |
Vitamin B-6 (mg) | 0.0 | 0.028 | 0.0 | 0.085 | 0.01 | 0.015 | 0.0 | 0.0 | 0.011 | 0.004 | 0.154 | 1.848 |
Folate (mcg) | 1.393 | 23.659 | 0.213 | 5.68 | 1.059 | 4.158 | 0.0 | 0.0 | 3.86 | 4.06 | 44.083 | 528.996 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.01 | 0.43 | 0.0 | 0.09 | 0.0 | 0.0 | 0.11 | 0.0 | 0.69 | 8.28 |
Choline (mg) | 0.1 | 10.9 | 1.3 | 11.4 | 1.9 | 10.3 | 0.0 | н/д | 20.6 | 6.6 | 63.2 | 758.4 |
Folic acid (mcg) | 1.108 | 20.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.218 | 254.616 |
Tryptophan (g) | 0.001 | н/д | 0.001 | 0.085 | 0.004 | 0.026 | н/д | н/д | 0.014 | 0.019 | 0.151 | 1.812 |
Threonine (g) | 0.003 | н/д | 0.003 | 0.27 | 0.015 | 0.087 | н/д | н/д | 0.046 | 0.054 | 0.477 | 5.724 |
Isoleucine (g) | 0.004 | н/д | 0.004 | 0.369 | 0.016 | 0.121 | н/д | н/д | 0.055 | 0.059 | 0.629 | 7.548 |
Leucine (g) | 0.008 | н/д | 0.006 | 0.596 | 0.029 | 0.249 | н/д | н/д | 0.09 | 0.102 | 1.079 | 12.948 |
Lysine (g) | 0.003 | н/д | 0.005 | 0.483 | 0.014 | 0.215 | н/д | н/д | 0.075 | 0.068 | 0.863 | 10.356 |
Methionine (g) | 0.002 | н/д | 0.001 | 0.156 | 0.009 | 0.072 | н/д | н/д | 0.031 | 0.02 | 0.292 | 3.504 |
Cystine (g) | 0.002 | н/д | 0.001 | 0.057 | 0.007 | 0.015 | н/д | н/д | 0.022 | 0.033 | 0.138 | 1.656 |
Phenylalanine (g) | 0.006 | н/д | 0.003 | 0.298 | 0.021 | 0.11 | н/д | н/д | 0.056 | 0.077 | 0.57 | 6.84 |
Tyrosine (g) | 0.003 | н/д | 0.003 | 0.298 | 0.011 | 0.113 | н/д | н/д | 0.041 | 0.062 | 0.532 | 6.384 |
Valine (g) | 0.005 | н/д | 0.004 | 0.412 | 0.02 | 0.151 | н/д | н/д | 0.071 | 0.096 | 0.758 | 9.096 |
Arginine (g) | 0.005 | н/д | 0.002 | 0.227 | 0.057 | 0.091 | н/д | н/д | 0.067 | 0.119 | 0.568 | 6.816 |
Histidine (g) | 0.003 | н/д | 0.001 | 0.17 | 0.013 | 0.068 | н/д | н/д | 0.025 | 0.032 | 0.312 | 3.744 |
Alanine (g) | 0.004 | н/д | 0.002 | 0.213 | 0.019 | 0.068 | н/д | н/д | 0.061 | 0.07 | 0.436 | 5.232 |
Aspartic acid (g) | 0.005 | н/д | 0.004 | 0.454 | 0.045 | 0.193 | н/д | н/д | 0.109 | 0.184 | 0.994 | 11.928 |
Glutamic acid (g) | 0.038 | н/д | 0.013 | 1.264 | 0.088 | 0.491 | н/д | н/д | 0.138 | 0.271 | 2.303 | 27.636 |
Glycine (g) | 0.004 | н/д | 0.001 | 0.128 | 0.022 | 0.053 | н/д | н/д | 0.035 | 0.074 | 0.317 | 3.804 |
Proline (g) | 0.013 | н/д | 0.006 | 0.582 | 0.017 | 0.253 | н/д | н/д | 0.042 | 0.128 | 1.041 | 12.492 |
Serine (g) | 0.006 | н/д | 0.004 | 0.327 | 0.023 | 0.14 | н/д | н/д | 0.08 | 0.077 | 0.655 | 7.86 |
Cholesterol (mg) | 0.0 | 20.11 | 15.265 | 9.94 | 0.0 | 41.58 | 0.0 | 0.0 | 34.742 | 0.0 | 121.638 | 1459.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 1.514 | 3.647 | 3.522 | 0.298 | 7.292 | 0.0 | 0.0 | 0.255 | 4.691 | 21.241 | 254.892 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.91 | н/д | н/д | н/д | н/д | н/д | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.05 | 2.579 | 1.492 | 2.187 | 1.964 | 3.258 | 0.0 | 0.0 | 0.313 | 2.336 | 14.179 | 170.148 |
Polyunsaturated (g) | 0.015 | 1.534 | 0.216 | 4.942 | 1.04 | 0.544 | 0.0 | 0.0 | 0.112 | 0.226 | 8.628 | 103.536 |