Рецепт Chocolate Caramel Pecan Smoothie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt Haagen Dazs(R) Chocolate frzn yogurt (2 c.)
1/3 c. fat-free caramel ice cream topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pecans
7.22g
milk
183.75g
Всего в порции Всего в рецепте
Protein (g) 0.66 6.19 6.85 6.85
Total Fat (g) 5.2 0.15 5.35 5.35
Carbohydrates (g) 1.0 9.11 10.12 10.12
Ash (g) 0.11 1.38 1.49 1.49
Calories (kcal) 49.917 62.475 112.392 112.392
Starch (g) 0.03 н/д 0.03 0.03
Sucrose (g) 0.28 0.0 0.28 0.28
Glucose (dextrose) (g) 0.0 0.0 0.0 0.0
Fructose (g) 0.0 0.0 0.0 0.0
Lactose (g) 0.0 9.35 9.35 9.35
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.25 166.92 167.17 167.17
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.29 9.35 9.64 9.64
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.7 0.7
Calcium (mg) 5.057 229.688 234.744 234.744
Iron (mg) 0.18 0.06 0.24 0.24
Magnesium (mg) 8.741 20.213 28.953 28.953
Phosphorus (mg) 20.01 185.588 205.598 205.598
Potassium (mg) 29.618 286.65 316.268 316.268
Sodium (mg) 0.0 77.175 77.175 77.175
Zinc (mg) 0.33 0.77 1.1 1.1
Copper (mg) 0.087 0.018 0.105 0.105
Manganese (mg) 0.325 0.0 0.325 0.325
Selenium (mcg) 0.3 5.7 6.0 6.0
Vitamin A, IU (IU) 4.045 374.85 378.895 378.895
Retinol (mcg) 0.0 112.088 112.088 112.088
Vitamin A, RAE (mcg_RAE) 0.217 112.088 112.304 112.304
Beta Carotene (mcg) 2.095 0.0 2.095 2.095
Vitamin E (mg) 0.1 0.02 0.12 0.12
Vitamin D (IU) н/д 75.338 75.338 75.338
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.228 0.0 1.228 1.228
Tocopherol, beta (mg) 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) 1.77 0.0 1.77 1.77
Tocopherol, delta (mg) 0.03 0.0 0.03 0.03
Vitamin C (mg) 0.1 0.0 0.1 0.1
Thiamin (mg) 0.048 0.092 0.14 0.14
Riboflavin (mg) 0.009 0.331 0.34 0.34
Niacin (mg) 0.085 0.165 0.25 0.25
Pantothenic acid (mg) 0.062 0.662 0.724 0.724
Vitamin B-6 (mg) 0.015 0.074 0.089 0.089
Folate (mcg) 1.589 9.188 10.777 10.777
Vitamin B-12 (mcg) 0.0 0.97 0.97 0.97
Choline (mg) 2.9 28.7 31.6 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.074 0.08 0.08
Threonine (g) 0.022 0.147 0.169 0.169
Isoleucine (g) 0.025 0.276 0.3 0.3
Leucine (g) 0.043 0.606 0.65 0.65
Lysine (g) 0.021 0.459 0.48 0.48
Methionine (g) 0.013 0.11 0.123 0.123
Cystine (g) 0.011 0.221 0.231 0.231
Phenylalanine (g) 0.031 0.276 0.307 0.307
Tyrosine (g) 0.016 0.276 0.292 0.292
Valine (g) 0.03 0.331 0.36 0.36
Arginine (g) 0.085 0.129 0.214 0.214
Histidine (g) 0.019 0.147 0.166 0.166
Alanine (g) 0.029 0.184 0.213 0.213
Aspartic acid (g) 0.067 0.441 0.508 0.508
Glutamic acid (g) 0.132 1.231 1.363 1.363
Glycine (g) 0.033 0.092 0.124 0.124
Proline (g) 0.026 0.625 0.651 0.651
Serine (g) 0.034 0.312 0.346 0.346
Cholesterol (mg) 0.0 3.675 3.675 3.675
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.446 0.092 0.538 0.538
Phytosterols (mg) 7.368 н/д 7.368 7.368
Monounsaturated Fat (g) 2.947 0.037 2.984 2.984
Polyunsaturated (g) 1.561 0.0 1.561 1.561