Рецепт Chocolate Candy Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Optional: Minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oatmeal
27.27g 		oil
13.63g 		sugar
18.33g 		syrup
13.67g 		chocolate chips
14.0g 		peanut butter
16.13g 		Всего в порции Всего в рецепте
Protein (g) 3.59 0.0 0.02 0.0 1.07 3.54 8.22 98.64
Total Fat (g) 1.78 13.63 0.0 0.01 4.15 7.99 27.55 330.6
Carbohydrates (g) 18.46 0.0 17.98 9.14 8.32 3.87 57.77 693.24
Ash (g) 0.48 0.0 0.08 н/д 0.25 0.48 1.3 15.6
Calories (kcal) 103.363 120.445 69.667 35.397 74.9 94.815 498.586 5983.032
Starch (g) 15.8 н/д н/д н/д н/д 0.74 16.53 198.36
Sucrose (g) 0.27 н/д 17.34 н/д н/д 0.39 17.99 215.88
Glucose (dextrose) (g) 0.0 н/д 0.25 н/д н/д 0.66 0.91 10.92
Fructose (g) 0.0 н/д 0.2 н/д н/д 0.0 0.2 2.4
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.96 0.0 0.25 4.47 0.21 0.25 8.14 97.68
Caffeine (mg) 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 0.27 0.0 17.79 6.0 7.21 1.05 32.31 387.72
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.5 0.9 4.1 49.2
Calcium (mg) 14.182 0.0 15.217 0.957 26.46 8.708 65.523 786.276
Iron (mg) 1.16 0.0 0.13 0.01 0.33 0.35 1.98 23.76
Magnesium (mg) 37.636 0.0 1.65 0.273 8.82 28.864 77.243 926.916
Phosphorus (mg) 111.817 0.0 0.733 0.82 29.12 54.019 196.509 2358.108
Potassium (mg) 98.726 0.0 24.383 3.417 52.08 95.46 274.066 3288.792
Sodium (mg) 1.636 0.0 5.133 11.207 11.06 76.755 105.791 1269.492
Zinc (mg) 0.99 0.0 0.01 0.04 0.32 0.43 1.79 21.48
Copper (mg) 0.106 0.0 0.009 0.003 0.069 0.092 0.279 3.348
Manganese (mg) 0.99 н/д 0.011 н/д 0.066 0.219 1.286 15.432
Selenium (mcg) 7.9 0.0 0.2 0.0 0.6 6.5 15.3 183.6
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 27.3 0.0 27.3 327.6
Retinol (mcg) 0.0 0.0 0.0 0.0 8.26 0.0 8.26 99.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.26 0.0 8.26 99.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.11 1.25 0.0 0.0 0.07 0.96 2.4 28.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.091 0.0 0.0 0.0 0.84 0.0 49.931 599.172
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.03 0.04 0.48
Tocopherol, gamma (mg) 0.03 н/д н/д н/д 0.13 1.34 1.5 18.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.11 0.11 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.125 0.0 0.0 0.001 0.015 0.018 0.16 1.92
Riboflavin (mg) 0.044 0.0 0.0 0.001 0.042 0.018 0.105 1.26
Niacin (mg) 0.308 0.0 0.02 0.0 0.055 2.122 2.505 30.06
Pantothenic acid (mg) 0.305 0.0 0.024 н/д 0.066 0.168 0.563 6.756
Vitamin B-6 (mg) 0.027 0.0 0.007 0.0 0.006 0.089 0.129 1.548
Folate (mcg) 8.727 0.0 0.183 0.0 1.68 5.644 16.234 194.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.11 1.32
Choline (mg) 11.0 н/д 0.4 0.0 6.5 10.6 28.5 342.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.0 н/д н/д н/д н/д 0.049 0.588
Threonine (g) 0.104 0.0 н/д н/д н/д н/д 0.104 1.248
Isoleucine (g) 0.136 0.0 н/д н/д н/д н/д 0.136 1.632
Leucine (g) 0.267 0.0 н/д н/д н/д н/д 0.267 3.204
Lysine (g) 0.175 0.0 н/д н/д н/д н/д 0.175 2.1
Methionine (g) 0.057 0.0 н/д н/д н/д н/д 0.057 0.684
Cystine (g) 0.125 0.0 н/д н/д н/д н/д 0.125 1.5
Phenylalanine (g) 0.183 0.0 н/д н/д н/д н/д 0.183 2.196
Tyrosine (g) 0.109 0.0 н/д н/д н/д н/д 0.109 1.308
Valine (g) 0.188 0.0 н/д н/д н/д н/д 0.188 2.256
Arginine (g) 0.232 0.0 н/д н/д н/д н/д 0.232 2.784
Histidine (g) 0.076 0.0 н/д н/д н/д н/д 0.076 0.912
Alanine (g) 0.153 0.0 н/д н/д н/д н/д 0.153 1.836
Aspartic acid (g) 0.333 0.0 н/д н/д н/д н/д 0.333 3.996
Glutamic acid (g) 0.772 0.0 н/д н/д н/д н/д 0.772 9.264
Glycine (g) 0.175 0.0 н/д н/д н/д н/д 0.175 2.1
Proline (g) 0.123 0.0 н/д н/д н/д н/д 0.123 1.476
Serine (g) 0.194 0.0 н/д н/д н/д н/д 0.194 2.328
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.22 0.0 3.22 38.64
Trans Fat (g) н/д 0.352 н/д н/д н/д н/д 0.352 4.224
Saturated Fat (g) 0.303 1.012 0.0 0.001 2.591 1.535 5.443 65.316
Phytosterols (mg) н/д 34.063 н/д н/д н/д н/д 34.063 408.756
Monounsaturated Fat (g) 0.54 3.097 0.0 0.003 1.007 3.343 7.989 95.868
Polyunsaturated (g) 0.627 8.875 0.0 0.004 0.193 1.827 11.527 138.324