Рецепт Chocolate - Butterscotch Mousse Parfait - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cashews 102.75g	coconut water 480.0g	coconut 41.6g	nut butter 4.05g	maple syrup 80.5g	vanilla extract 2.1g	chia 51.75g	sea salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	15.73	3.46	1.39	1.01	0.0	0.0	8.08	0.0	29.67	29.67
Total Fat (g)	47.62	0.96	13.93	2.31	0.16	0.0	15.91	0.0	80.9	80.9
Carbohydrates (g)	33.59	17.81	6.34	0.49	54.01	0.27	22.69	0.0	135.19	135.19
Ash (g)	4.06	1.87	0.4	0.11	0.48	0.01	2.52	1.5	10.95	10.95
Calories (kcal)	589.785	91.2	147.264	24.786	210.105	6.048	253.575	0.0	1322.763	1322.763
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	45.31	н/д	н/д	н/д	45.31	45.31
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	1.91	н/д	н/д	н/д	1.91	1.91
Fructose (g)	н/д	н/д	н/д	н/д	0.71	н/д	н/д	н/д	0.71	0.71
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.7	н/д	0.0	0.7	0.7
Water (g)	1.75	455.95	19.55	0.14	25.85	1.1	2.54	0.0	506.87	506.87
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	5.15	12.53	2.59	н/д	47.91	0.27	н/д	0.0	68.45	68.45
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.1	5.3	3.7	0.2	0.0	0.0	19.5	0.0	31.8	31.8
Calcium (mg)	46.238	115.2	5.824	2.147	53.935	0.231	326.543	0.36	550.477	550.477
Iron (mg)	6.17	1.39	1.01	0.16	0.97	0.0	н/д	0.0	9.7	9.7
Magnesium (mg)	267.15	120.0	13.312	9.599	11.27	0.252	н/д	0.015	421.598	421.598
Phosphorus (mg)	503.475	96.0	47.008	18.063	1.61	0.126	490.59	0.0	1156.872	1156.872
Potassium (mg)	580.538	1200.0	148.096	17.051	164.22	3.108	82.8	0.12	2195.932	2195.932
Sodium (mg)	657.6	504.0	8.32	0.041	7.245	0.189	9.833	581.37	1768.597	1768.597
Zinc (mg)	5.75	0.48	0.46	0.13	3.35	0.0	1.81	0.0	11.98	11.98
Copper (mg)	2.281	0.192	0.183	0.018	0.056	0.001	0.098	0.0	2.831	2.831
Manganese (mg)	0.853	0.672	0.624	0.266	2.657	0.005	1.123	0.002	6.2	6.2
Selenium (mcg)	12.0	4.8	4.2	0.7	0.5	0.0	н/д	0.0	22.2	22.2
Vitamin A, IU (IU)	0.0	0.0	0.0	5.022	0.0	0.0	н/д	0.0	5.022	5.022
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.243	0.0	0.0	н/д	0.0	0.243	0.243
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.95	0.0	0.1	н/д	0.0	0.0	н/д	0.0	1.05	1.05
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.633	0.0	0.0	н/д	0.0	0.0	н/д	0.0	23.633	23.633
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.22	н/д	н/д	н/д	н/д	н/д	0.22	0.22
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	11.5	1.4	0.1	0.0	0.0	н/д	0.0	13.0	13.0
Thiamin (mg)	0.206	0.144	0.029	0.015	0.008	0.0	н/д	0.0	0.402	0.402
Riboflavin (mg)	0.206	0.288	0.008	0.006	0.008	0.002	н/д	0.0	0.518	0.518
Niacin (mg)	1.439	0.384	0.225	0.043	0.024	0.009	н/д	0.0	2.123	2.123
Pantothenic acid (mg)	1.254	0.192	0.125	0.026	0.032	0.001	н/д	0.0	1.629	1.629
Vitamin B-6 (mg)	0.267	0.144	0.021	0.023	0.0	0.001	н/д	0.0	0.455	0.455
Folate (mcg)	70.898	14.4	10.816	2.673	0.0	0.0	н/д	0.0	98.787	98.787
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	62.7	5.3	5.0	н/д	1.3	н/д	н/д	0.0	74.3	74.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.247	0.048	0.017	0.015	н/д	н/д	0.373	0.0	0.699	0.699
Threonine (g)	0.606	0.144	0.05	0.038	н/д	н/д	0.347	0.0	1.185	1.185
Isoleucine (g)	0.75	0.144	0.054	0.048	н/д	н/д	0.362	0.0	1.358	1.358
Leucine (g)	1.325	0.24	0.104	0.089	н/д	н/д	0.652	0.0	2.411	2.411
Lysine (g)	0.843	0.144	0.062	0.031	н/д	н/д	0.476	0.0	1.556	1.556
Methionine (g)	0.277	0.048	0.025	0.025	н/д	н/д	0.047	0.0	0.422	0.422
Cystine (g)	0.288	0.048	0.029	0.019	н/д	н/д	0.186	0.0	0.571	0.571
Phenylalanine (g)	0.812	0.192	0.071	0.058	н/д	н/д	0.533	0.0	1.666	1.666
Tyrosine (g)	0.503	0.096	0.042	0.04	н/д	н/д	0.259	0.0	0.94	0.94
Valine (g)	1.069	0.192	0.083	0.062	н/д	н/д	0.543	0.0	1.95	1.95
Arginine (g)	1.788	0.576	0.229	0.197	н/д	н/д	1.025	0.0	3.814	3.814
Histidine (g)	0.411	0.096	0.033	0.033	н/д	н/д	0.274	0.0	0.847	0.847
Alanine (g)	0.719	0.192	0.071	0.055	н/д	н/д	0.481	0.0	1.519	1.519
Aspartic acid (g)	1.552	0.336	0.137	0.126	н/д	н/д	0.844	0.0	2.994	2.994
Glutamic acid (g)	3.72	0.816	0.316	0.246	н/д	н/д	1.278	0.0	6.376	6.376
Glycine (g)	0.822	0.144	0.067	0.061	н/д	н/д	0.471	0.0	1.565	1.565
Proline (g)	0.709	0.144	0.058	0.05	н/д	н/д	0.466	0.0	1.427	1.427
Serine (g)	0.873	0.192	0.071	0.066	н/д	н/д	0.523	0.0	1.725	1.725
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.412	0.864	12.355	0.053	0.032	0.0	1.646	0.0	24.362	24.362
Phytosterols (mg)	162.345	н/д	19.552	н/д	н/д	н/д	н/д	0.0	181.897	181.897
Monounsaturated Fat (g)	28.071	0.048	0.595	0.422	0.048	0.0	1.097	0.0	30.282	30.282
Polyunsaturated (g)	8.056	0.0	0.154	1.731	0.081	0.0	12.078	0.0	22.099	22.099