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Рецепт Chocolate Brownies With Strawberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x -(up to)
1/8 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		brownie
3.5g 		yogurt
20.42g 		chocolate
9.45g 		strawberries
27.97g 		sugar
1.05g 		almond extract
0.09g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.71 1.22 0.19 0.0 0.0 2.28 27.36
Total Fat (g) 0.57 0.66 4.94 0.08 0.0 0.0 6.26 75.12
Carbohydrates (g) 2.24 0.95 2.82 2.15 1.05 0.01 9.22 110.64
Ash (g) н/д 0.15 0.34 0.11 0.0 0.0 0.6 7.2
Calories (kcal) 14.175 12.454 47.345 8.949 4.064 0.252 87.238 1046.856
Starch (g) н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Sucrose (g) н/д н/д н/д 0.13 н/д н/д 0.13 1.56
Glucose (dextrose) (g) н/д н/д н/д 0.56 н/д н/д 0.56 6.72
Fructose (g) н/д н/д н/д 0.68 н/д н/д 0.68 8.16
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.48 17.95 0.13 25.43 0.0 0.05 44.03 528.36
Caffeine (mg) 0.07 0.0 7.56 0.0 0.0 0.0 7.63 91.56
Theobromine (mg) 2.73 0.0 122.567 0.0 0.0 0.0 125.297 1503.564
Sugars (g) 1.28 0.95 0.09 1.37 1.05 0.01 4.75 57.0
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.6 0.6 0.0 0.0 2.2 26.4
Calcium (mg) 1.015 24.704 9.545 4.474 0.011 0.01 39.758 477.096
Iron (mg) 0.08 0.01 1.64 0.11 0.0 0.0 1.85 22.2
Magnesium (mg) 1.085 2.45 30.902 3.635 0.0 0.011 38.082 456.984
Phosphorus (mg) 3.535 19.396 37.8 6.712 0.0 0.005 67.448 809.376
Potassium (mg) 5.215 31.646 78.435 42.786 0.021 0.13 158.233 1898.796
Sodium (mg) 10.92 9.392 2.268 0.28 0.0 0.008 22.867 274.404
Zinc (mg) 0.03 0.12 0.91 0.04 0.0 0.0 1.09 13.08
Copper (mg) 0.008 0.002 0.305 0.014 0.0 0.0 0.329 3.948
Manganese (mg) н/д 0.0 0.394 0.109 0.0 0.0 0.503 6.036
Selenium (mcg) 0.2 0.4 0.8 0.1 0.0 0.0 1.6 19.2
Vitamin A, IU (IU) н/д 20.213 0.0 3.356 0.0 0.0 23.568 282.816
Retinol (mcg) 0.7 5.513 0.0 0.0 0.0 0.0 6.213 74.556
Vitamin A, RAE (mcg_RAE) 0.7 5.513 0.0 0.28 0.0 0.0 6.492 77.904
Beta Carotene (mcg) 0.0 1.021 0.0 1.958 0.0 0.0 2.978 35.736
Vitamin E (mg) 0.01 0.01 0.04 0.08 0.0 0.0 0.14 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.21 0.0 3.591 7.271 0.0 0.0 11.072 132.864
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.55 0.02 н/д н/д 0.57 6.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 16.4 0.0 0.0 16.5 198.0
Thiamin (mg) 0.009 0.006 0.014 0.006 0.0 0.0 0.035 0.42
Riboflavin (mg) 0.007 0.029 0.009 0.006 0.0 0.0 0.051 0.612
Niacin (mg) 0.06 0.016 0.129 0.109 0.0 0.0 0.314 3.768
Pantothenic acid (mg) н/д 0.08 0.016 0.036 0.0 0.0 0.132 1.584
Vitamin B-6 (mg) 0.001 0.006 0.003 0.014 0.0 0.0 0.024 0.288
Folate (mcg) 1.645 1.429 2.646 6.712 0.0 0.0 12.432 149.184
Vitamin B-12 (mcg) 0.0 0.08 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 0.4 3.1 4.3 1.6 0.0 н/д 9.4 112.8
Folic acid (mcg) 1.225 0.0 0.0 0.0 0.0 0.0 1.225 14.7
Tryptophan (g) н/д 0.004 0.012 0.003 н/д н/д 0.019 0.228
Threonine (g) н/д 0.029 0.035 0.006 н/д н/д 0.069 0.828
Isoleucine (g) н/д 0.039 0.039 0.006 н/д н/д 0.083 0.996
Leucine (g) н/д 0.071 0.066 0.008 н/д н/д 0.146 1.752
Lysine (g) н/д 0.063 0.044 0.008 н/д н/д 0.116 1.392
Methionine (g) н/д 0.02 0.013 0.0 н/д н/д 0.034 0.408
Cystine (g) н/д 0.006 0.022 0.003 н/д н/д 0.031 0.372
Phenylalanine (g) н/д 0.039 0.05 0.006 н/д н/д 0.094 1.128
Tyrosine (g) н/д 0.037 0.041 0.006 н/д н/д 0.083 0.996
Valine (g) н/д 0.059 0.062 0.006 н/д н/д 0.127 1.524
Arginine (g) н/д 0.02 0.077 0.008 н/д н/д 0.106 1.272
Histidine (g) н/д 0.018 0.021 0.003 н/д н/д 0.042 0.504
Alanine (g) н/д 0.031 0.045 0.008 н/д н/д 0.084 1.008
Aspartic acid (g) н/д 0.057 0.12 0.042 н/д н/д 0.219 2.628
Glutamic acid (g) н/д 0.139 0.177 0.028 н/д н/д 0.344 4.128
Glycine (g) н/д 0.016 0.048 0.008 н/д н/д 0.073 0.876
Proline (g) н/д 0.084 0.083 0.006 н/д н/д 0.172 2.064
Serine (g) н/д 0.045 0.05 0.008 н/д н/д 0.103 1.236
Cholesterol (mg) 0.595 2.654 0.0 0.0 0.0 0.0 3.249 38.988
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.148 0.429 3.057 0.006 0.0 0.0 3.64 43.68
Phytosterols (mg) н/д н/д н/д 3.356 н/д н/д 3.356 40.272
Monounsaturated Fat (g) 0.314 0.182 1.522 0.011 0.0 0.0 2.029 24.348
Polyunsaturated (g) 0.079 0.018 0.147 0.045 0.0 0.0 0.29 3.48