Рецепт Chocolate Brownie Hockey Pucks - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
chocolate
18.9g |
butter
12.61g |
sugar
16.67g |
egg
19.56g |
vanilla
0.47g |
cream
2.67g |
flour
10.42g |
baking powder
0.38g |
baking soda
0.13g |
chocolate
12.6g |
corn syrup
2.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.44 | 0.11 | 0.0 | 2.46 | 0.0 | 0.06 | 1.08 | 0.0 | 0.0 | 1.63 | 0.0 | 7.76 | 69.84 |
Total Fat (g) | 9.89 | 10.23 | 0.0 | 1.94 | 0.0 | 0.53 | 0.1 | 0.0 | 0.0 | 6.59 | 0.0 | 29.28 | 263.52 |
Carbohydrates (g) | 5.64 | 0.01 | 16.66 | 0.15 | 0.06 | 0.08 | 7.95 | 0.0 | 0.0 | 3.76 | 1.88 | 36.18 | 325.62 |
Ash (g) | 0.68 | 0.27 | 0.0 | 0.17 | 0.0 | 0.02 | 0.05 | 0.14 | 0.05 | 0.45 | 0.0 | 1.83 | 16.47 |
Calories (kcal) | 94.689 | 90.422 | 64.5 | 27.964 | 1.344 | 5.147 | 37.917 | 0.0 | 0.0 | 63.126 | 6.918 | 392.026 | 3528.234 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.99 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 |
Water (g) | 0.25 | 2.0 | 0.01 | 14.83 | 0.25 | 1.99 | 1.24 | 0.0 | 0.0 | 0.17 | 0.56 | 21.29 | 191.61 |
Caffeine (mg) | 15.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.08 | 0.0 | 25.2 | 226.8 |
Theobromine (mg) | 245.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.422 | 0.0 | 408.555 | 3676.995 |
Sugars (g) | 0.17 | 0.01 | 16.65 | 0.15 | 0.06 | 0.09 | 0.03 | 0.0 | 0.0 | 0.11 | 0.65 | 17.93 | 161.37 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.1 | 0.0 | 5.5 | 49.5 |
Calcium (mg) | 19.089 | 3.027 | 0.167 | 10.364 | 0.051 | 2.933 | 1.563 | 0.0 | 0.0 | 12.726 | 0.318 | 50.238 | 452.142 |
Iron (mg) | 3.29 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 2.19 | 0.0 | 6.33 | 56.97 |
Magnesium (mg) | 61.803 | 0.252 | 0.0 | 2.347 | 0.056 | 0.267 | 2.292 | 0.0 | 0.0 | 41.202 | 0.024 | 108.243 | 974.187 |
Phosphorus (mg) | 75.6 | 3.027 | 0.0 | 37.351 | 0.028 | 3.067 | 11.25 | 0.0 | 0.0 | 50.4 | 0.0 | 180.722 | 1626.498 |
Potassium (mg) | 156.87 | 3.027 | 0.333 | 26.204 | 0.691 | 3.76 | 11.146 | 0.0 | 0.0 | 104.58 | 0.024 | 306.635 | 2759.715 |
Sodium (mg) | 4.536 | 72.64 | 0.0 | 27.378 | 0.042 | 2.133 | 0.208 | 104.88 | 34.96 | 3.024 | 1.516 | 251.317 | 2261.853 |
Zinc (mg) | 1.82 | 0.01 | 0.0 | 0.22 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 1.21 | 0.01 | 3.36 | 30.24 |
Copper (mg) | 0.61 | 0.0 | 0.0 | 0.02 | 0.0 | 0.001 | 0.015 | 0.0 | 0.0 | 0.407 | 0.0 | 1.052 | 9.468 |
Manganese (mg) | 0.788 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.071 | 0.0 | 0.0 | 0.525 | 0.0 | 1.394 | 12.546 |
Selenium (mcg) | 1.5 | 0.1 | 0.1 | 6.2 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 113.4 |
Vitamin A, IU (IU) | 0.0 | 315.152 | 0.0 | 95.236 | 0.0 | 15.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 425.747 | 3831.723 |
Retinol (mcg) | 0.0 | 84.621 | 0.0 | 27.182 | 0.0 | 4.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 116.069 | 1044.621 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 86.26 | 0.0 | 27.378 | 0.0 | 4.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.958 | 1061.622 |
Beta Carotene (mcg) | 0.0 | 19.926 | 0.0 | 1.956 | 0.0 | 0.693 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.574 | 203.166 |
Vitamin E (mg) | 0.08 | 0.29 | 0.0 | 0.19 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.63 | 5.67 |
Vitamin D (IU) | н/д | 7.062 | н/д | 6.844 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 13.907 | 125.163 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.182 | 0.0 | 0.0 | 64.729 | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 4.788 | 0.0 | 78.574 | 707.166 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.09 |
Tocopherol, gamma (mg) | 1.1 | 0.0 | н/д | 0.1 | н/д | 0.0 | 0.04 | н/д | н/д | 0.73 | н/д | 1.97 | 17.73 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.09 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.028 | 0.001 | 0.0 | 0.014 | 0.0 | 0.001 | 0.082 | 0.0 | 0.0 | 0.019 | 0.001 | 0.147 | 1.323 |
Riboflavin (mg) | 0.019 | 0.004 | 0.003 | 0.094 | 0.0 | 0.005 | 0.051 | 0.0 | 0.0 | 0.013 | 0.0 | 0.189 | 1.701 |
Niacin (mg) | 0.257 | 0.005 | 0.0 | 0.014 | 0.002 | 0.003 | 0.615 | 0.0 | 0.0 | 0.171 | 0.0 | 1.067 | 9.603 |
Pantothenic acid (mg) | 0.032 | 0.014 | 0.0 | 0.282 | 0.0 | 0.009 | 0.046 | 0.0 | 0.0 | 0.021 | 0.0 | 0.404 | 3.636 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.027 | 0.0 | 0.002 | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.043 | 0.387 |
Folate (mcg) | 5.292 | 0.378 | 0.0 | 9.191 | 0.0 | 0.187 | 19.063 | 0.0 | 0.0 | 3.528 | 0.0 | 37.639 | 338.751 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.25 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 2.52 |
Choline (mg) | 8.6 | 2.4 | 0.0 | 49.1 | н/д | 0.5 | 1.1 | 0.0 | 0.0 | 5.8 | 0.0 | 67.5 | 607.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 144.378 |
Tryptophan (g) | 0.025 | 0.001 | н/д | 0.033 | н/д | 0.001 | 0.014 | н/д | н/д | 0.016 | н/д | 0.09 | 0.81 |
Threonine (g) | 0.07 | 0.005 | н/д | 0.11 | н/д | 0.003 | 0.029 | н/д | н/д | 0.047 | н/д | 0.263 | 2.367 |
Isoleucine (g) | 0.077 | 0.006 | н/д | 0.131 | н/д | 0.004 | 0.038 | н/д | н/д | 0.052 | н/д | 0.308 | 2.772 |
Leucine (g) | 0.132 | 0.01 | н/д | 0.213 | н/д | 0.007 | 0.074 | н/д | н/д | 0.088 | н/д | 0.525 | 4.725 |
Lysine (g) | 0.089 | 0.009 | н/д | 0.178 | н/д | 0.006 | 0.024 | н/д | н/д | 0.059 | н/д | 0.365 | 3.285 |
Methionine (g) | 0.026 | 0.003 | н/д | 0.074 | н/д | 0.002 | 0.019 | н/д | н/д | 0.018 | н/д | 0.142 | 1.278 |
Cystine (g) | 0.043 | 0.001 | н/д | 0.053 | н/д | 0.001 | 0.023 | н/д | н/д | 0.029 | н/д | 0.15 | 1.35 |
Phenylalanine (g) | 0.1 | 0.005 | н/д | 0.133 | н/д | 0.003 | 0.054 | н/д | н/д | 0.067 | н/д | 0.363 | 3.267 |
Tyrosine (g) | 0.081 | 0.005 | н/д | 0.098 | н/д | 0.003 | 0.032 | н/д | н/д | 0.054 | н/д | 0.274 | 2.466 |
Valine (g) | 0.125 | 0.008 | н/д | 0.168 | н/д | 0.005 | 0.044 | н/д | н/д | 0.083 | н/д | 0.432 | 3.888 |
Arginine (g) | 0.155 | 0.004 | н/д | 0.16 | н/д | 0.003 | 0.044 | н/д | н/д | 0.103 | н/д | 0.469 | 4.221 |
Histidine (g) | 0.042 | 0.003 | н/д | 0.061 | н/д | 0.002 | 0.024 | н/д | н/д | 0.028 | н/д | 0.159 | 1.431 |
Alanine (g) | 0.091 | 0.004 | н/д | 0.145 | н/д | 0.003 | 0.034 | н/д | н/д | 0.06 | н/д | 0.337 | 3.033 |
Aspartic acid (g) | 0.24 | 0.008 | н/д | 0.26 | н/д | 0.006 | 0.046 | н/д | н/д | 0.16 | н/д | 0.719 | 6.471 |
Glutamic acid (g) | 0.353 | 0.023 | н/д | 0.329 | н/д | 0.015 | 0.363 | н/д | н/д | 0.236 | н/д | 1.318 | 11.862 |
Glycine (g) | 0.096 | 0.003 | н/д | 0.084 | н/д | 0.002 | 0.039 | н/д | н/д | 0.064 | н/д | 0.287 | 2.583 |
Proline (g) | 0.166 | 0.01 | н/д | 0.1 | н/д | 0.007 | 0.125 | н/д | н/д | 0.111 | н/д | 0.519 | 4.671 |
Serine (g) | 0.1 | 0.006 | н/д | 0.19 | н/д | 0.004 | 0.054 | н/д | н/д | 0.067 | н/д | 0.421 | 3.789 |
Cholesterol (mg) | 0.0 | 27.114 | 0.0 | 82.72 | 0.0 | 1.387 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.221 | 1000.989 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.114 | 6.478 | 0.0 | 0.606 | 0.0 | 0.307 | 0.017 | 0.0 | 0.0 | 4.076 | 0.0 | 17.598 | 158.382 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.045 | 2.651 | 0.0 | 0.745 | 0.0 | 0.135 | 0.009 | 0.0 | 0.0 | 2.03 | 0.0 | 8.615 | 77.535 |
Polyunsaturated (g) | 0.295 | 0.383 | 0.0 | 0.266 | 0.0 | 0.022 | 0.043 | 0.0 | 0.0 | 0.197 | 0.0 | 1.206 | 10.854 |