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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chocolate
37.8g
half-and-half
121.0g
sugar
33.33g
eggs
16.43g
bread crumbs
85.5g
Всего в порции Всего в рецепте
Protein (g) 4.88 3.58 0.0 2.07 11.41 21.94 131.64
Total Fat (g) 19.77 13.92 0.0 1.63 4.53 39.85 239.1
Carbohydrates (g) 11.28 5.2 33.33 0.13 61.54 111.48 668.88
Ash (g) 1.36 0.81 0.0 0.14 2.45 4.77 28.62
Calories (kcal) 189.378 157.3 129.0 23.49 337.725 836.893 5021.358
Starch (g) н/д н/д н/д н/д 51.01 51.01 306.06
Sucrose (g) н/д н/д н/д 0.02 0.0 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 1.56 1.59 9.54
Fructose (g) н/д н/д н/д 0.02 2.1 2.12 12.72
Lactose (g) н/д н/д н/д 0.02 0.0 0.02 0.12
Maltose (g) н/д н/д н/д 0.02 1.64 1.66 9.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 97.49 0.01 12.46 5.57 116.03 696.18
Caffeine (mg) 30.24 0.0 0.0 0.0 0.0 30.24 181.44
Theobromine (mg) 490.266 0.0 0.0 0.0 0.0 490.266 2941.596
Sugars (g) 0.34 0.19 33.3 0.13 5.3 39.27 235.62
Galactose (g) н/д н/д н/д 0.02 0.0 0.02 0.12
Dietary Fiber (g) 6.3 0.0 0.0 0.0 3.8 10.1 60.6
Calcium (mg) 38.178 127.05 0.333 8.706 156.465 330.732 1984.392
Iron (mg) 6.58 0.08 0.0 0.3 4.13 11.1 66.6
Magnesium (mg) 123.606 12.1 0.0 1.971 36.765 174.442 1046.652
Phosphorus (mg) 151.2 114.95 0.0 31.375 141.075 438.6 2631.6
Potassium (mg) 313.74 157.3 0.667 22.012 167.58 661.298 3967.788
Sodium (mg) 9.072 49.61 0.0 22.997 625.86 707.539 4245.234
Zinc (mg) 3.64 0.62 0.0 0.18 1.24 5.68 34.08
Copper (mg) 1.221 0.012 0.0 0.016 0.222 1.472 8.832
Manganese (mg) 1.576 0.0 0.0 0.007 0.787 2.369 14.214
Selenium (mcg) 3.1 2.2 0.2 5.2 21.5 32.2 193.2
Vitamin A, IU (IU) 0.0 428.34 0.0 79.998 0.0 508.338 3050.028
Retinol (mcg) 0.0 114.95 0.0 22.833 0.0 137.783 826.698
Vitamin A, RAE (mcg_RAE) 0.0 117.37 0.0 22.997 0.0 140.367 842.202
Beta Carotene (mcg) 0.0 26.62 0.0 1.643 0.0 28.263 169.578
Vitamin E (mg) 0.15 0.4 0.0 0.16 0.07 0.78 4.68
Vitamin D (IU) н/д н/д н/д 5.749 н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.364 0.0 0.0 54.372 0.0 68.736 412.416
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.03 0.04 0.24
Tocopherol, gamma (mg) 2.2 н/д н/д 0.08 0.65 2.94 17.64
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.15 0.16 0.96
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.057 0.048 0.0 0.011 0.829 0.946 5.676
Riboflavin (mg) 0.038 0.182 0.007 0.079 0.342 0.647 3.882
Niacin (mg) 0.514 0.097 0.0 0.011 5.669 6.291 37.746
Pantothenic acid (mg) 0.064 0.351 0.0 0.237 0.47 1.122 6.732
Vitamin B-6 (mg) 0.011 0.048 0.0 0.023 0.103 0.185 1.11
Folate (mcg) 10.584 3.63 0.0 7.721 91.485 113.42 680.52
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.21 0.3 0.91 5.46
Choline (mg) 17.3 22.6 0.0 41.2 12.5 93.6 561.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 70.11 70.11 420.66
Tryptophan (g) 0.049 0.048 н/д 0.028 0.137 0.262 1.572
Threonine (g) 0.14 0.157 н/д 0.092 0.368 0.757 4.542
Isoleucine (g) 0.155 0.218 н/д 0.11 0.462 0.945 5.67
Leucine (g) 0.265 0.351 н/д 0.179 0.821 1.615 9.69
Lysine (g) 0.178 0.29 н/д 0.149 0.368 0.985 5.91
Methionine (g) 0.053 0.085 н/д 0.062 0.197 0.397 2.382
Cystine (g) 0.087 0.036 н/д 0.044 0.239 0.407 2.442
Phenylalanine (g) 0.2 0.169 н/д 0.112 0.564 1.046 6.276
Tyrosine (g) 0.163 0.169 н/д 0.082 0.342 0.756 4.536
Valine (g) 0.249 0.242 н/д 0.141 0.513 1.146 6.876
Arginine (g) 0.31 0.133 н/д 0.135 0.47 1.048 6.288
Histidine (g) 0.083 0.097 н/д 0.051 0.257 0.487 2.922
Alanine (g) 0.181 0.121 н/д 0.122 0.41 0.834 5.004
Aspartic acid (g) 0.48 0.278 н/д 0.218 0.658 1.635 9.81
Glutamic acid (g) 0.707 0.75 н/д 0.276 3.523 5.256 31.536
Glycine (g) 0.193 0.073 н/д 0.071 0.419 0.755 4.53
Proline (g) 0.333 0.351 н/д 0.084 1.171 1.939 11.634
Serine (g) 0.2 0.194 н/д 0.159 0.564 1.118 6.708
Cholesterol (mg) 0.0 44.77 0.0 69.485 0.0 114.255 685.53
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.228 8.664 0.0 0.509 1.026 22.427 134.562
Phytosterols (mg) н/д н/д н/д н/д 6.84 6.84 41.04
Monounsaturated Fat (g) 6.09 4.017 0.0 0.626 0.872 11.605 69.63
Polyunsaturated (g) 0.59 0.52 0.0 0.223 1.761 3.095 18.57