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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (14 ounce) Creamy Chcolate Sweetened condensed lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 9
bread
105.15g
nuts
7.61g
eggs
16.43g
vanilla extract
0.93g
water
74.06g
margarine
3.11g
Всего в порции Всего в рецепте
Protein (g) 12.36 1.32 2.07 0.0 0.0 0.0 15.74 141.66
Total Fat (g) 1.92 3.92 1.63 0.0 0.0 2.51 9.98 89.82
Carbohydrates (g) 59.35 1.93 0.13 0.12 0.0 0.02 61.54 553.86
Ash (g) 2.29 0.32 0.14 0.0 0.07 0.06 2.89 26.01
Calories (kcal) 303.884 45.21 23.49 2.688 0.0 22.307 397.578 3578.202
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.27
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Alcohol (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.3 2.7
Water (g) 29.24 0.13 12.46 0.49 73.99 0.51 116.83 1051.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.69 0.35 0.13 0.12 0.0 0.0 3.29 29.61
Galactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.18
Dietary Fiber (g) 2.5 0.7 0.0 0.0 0.0 0.0 3.2 28.8
Calcium (mg) 46.266 5.328 8.706 0.103 2.222 0.093 62.718 564.462
Iron (mg) 3.82 0.28 0.3 0.0 0.0 0.0 4.4 39.6
Magnesium (mg) 29.442 17.125 1.971 0.112 0.741 0.093 49.484 445.356
Phosphorus (mg) 119.871 33.108 31.375 0.056 0.0 0.156 184.566 1661.094
Potassium (mg) 134.592 45.438 22.012 1.381 0.0 0.56 203.983 1835.847
Sodium (mg) 683.475 50.918 22.997 0.084 2.962 29.338 789.775 7107.975
Zinc (mg) 0.98 0.29 0.18 0.0 0.01 0.0 1.46 13.14
Copper (mg) 0.147 0.097 0.016 0.001 0.007 0.0 0.269 2.421
Manganese (mg) 0.547 0.148 0.007 0.002 0.0 н/д 0.703 6.327
Selenium (mcg) 28.5 0.6 5.2 0.0 0.0 0.0 34.3 308.7
Vitamin A, IU (IU) 0.0 0.381 79.998 0.0 0.0 111.098 191.476 1723.284
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 23.893 46.726 420.534
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.0 0.0 25.48 48.477 436.293
Beta Carotene (mcg) 0.0 0.228 1.643 0.0 0.0 18.978 20.849 187.641
Vitamin E (mg) 0.19 0.83 0.16 0.0 0.0 0.28 1.46 13.14
Vitamin D (IU) н/д н/д 5.749 н/д 0.0 н/д 5.749 51.741
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.618 1.598 54.372 0.0 0.0 0.0 68.589 617.301
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.08 н/д н/д н/д 0.08 0.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.8
Thiamin (mg) 0.452 0.015 0.011 0.0 0.0 0.0 0.479 4.311
Riboflavin (mg) 0.305 0.015 0.079 0.001 0.0 0.001 0.401 3.609
Niacin (mg) 5.005 0.358 0.011 0.004 0.0 0.001 5.379 48.411
Pantothenic acid (mg) 0.347 0.092 0.237 0.0 0.0 0.0 0.676 6.084
Vitamin B-6 (mg) 0.105 0.023 0.023 0.0 0.0 0.0 0.152 1.368
Folate (mcg) 155.622 3.806 7.721 0.0 0.0 0.031 167.179 1504.611
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.22 1.98
Choline (mg) 15.6 4.1 41.2 н/д 0.0 0.4 61.3 551.7
Folic acid (mcg) 123.026 0.0 0.0 0.0 0.0 0.0 123.026 1107.234
Tryptophan (g) 0.126 0.02 0.028 н/д н/д н/д 0.174 1.566
Threonine (g) 0.294 0.046 0.092 н/д н/д н/д 0.432 3.888
Isoleucine (g) 0.389 0.056 0.11 н/д н/д н/д 0.555 4.995
Leucine (g) 0.726 0.104 0.179 н/д н/д н/д 1.009 9.081
Lysine (g) 0.315 0.054 0.149 н/д н/д н/д 0.519 4.671
Methionine (g) 0.158 0.018 0.062 н/д н/д н/д 0.238 2.142
Cystine (g) 0.252 0.022 0.044 н/д н/д н/д 0.319 2.871
Phenylalanine (g) 0.515 0.072 0.112 н/д н/д н/д 0.699 6.291
Tyrosine (g) 0.2 0.052 0.082 н/д н/д н/д 0.334 3.006
Valine (g) 0.452 0.071 0.141 н/д н/д н/д 0.664 5.976
Arginine (g) 0.389 0.17 0.135 н/д н/д н/д 0.694 6.246
Histidine (g) 0.221 0.037 0.051 н/д н/д н/д 0.308 2.772
Alanine (g) 0.347 0.062 0.122 н/д н/д н/д 0.53 4.77
Aspartic acid (g) 0.473 0.157 0.218 н/д н/д н/д 0.848 7.632
Glutamic acid (g) 3.459 0.336 0.276 н/д н/д н/д 4.072 36.648
Glycine (g) 0.379 0.081 0.071 н/д н/д н/д 0.53 4.77
Proline (g) 1.167 0.067 0.084 н/д н/д н/д 1.318 11.862
Serine (g) 0.473 0.07 0.159 н/д н/д н/д 0.703 6.327
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 69.485 625.365
Trans Fat (g) н/д н/д н/д н/д н/д 0.463 0.463 4.167
Saturated Fat (g) 0.526 0.525 0.509 0.0 0.0 0.473 2.033 18.297
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.368 2.39 0.626 0.0 0.0 1.21 4.593 41.337
Polyunsaturated (g) 0.831 0.82 0.223 0.0 0.0 0.756 2.63 23.67