Рецепт Chocolate Berry Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
water
19.75g |
oil
4.54g |
milk
61.0g |
chocolate
1.38g |
whip
9.45g |
strawberries
55.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.0 | 2.06 | 0.18 | 0.28 | 0.37 | 4.96 | 59.52 |
Total Fat (g) | 1.63 | 0.0 | 4.54 | 0.59 | 0.72 | 1.24 | 0.17 | 8.89 | 106.68 |
Carbohydrates (g) | 0.13 | 0.0 | 0.0 | 3.04 | 0.41 | 2.23 | 4.3 | 10.11 | 121.32 |
Ash (g) | 0.14 | 0.02 | 0.0 | 0.46 | 0.05 | 0.06 | 0.22 | 0.95 | 11.4 |
Calories (kcal) | 23.49 | 0.0 | 40.148 | 25.62 | 6.889 | 21.168 | 17.898 | 135.213 | 1622.556 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.26 | 0.28 | 3.36 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 1.11 | 1.15 | 13.8 |
Fructose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 1.36 | 1.38 | 16.56 |
Lactose (g) | 0.02 | н/д | н/д | 3.17 | н/д | н/д | 0.0 | 3.19 | 38.28 |
Maltose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.46 | 19.73 | 0.0 | 54.85 | 0.02 | 5.64 | 50.87 | 143.57 | 1722.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 13.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.834 | 0.0 | 0.0 | 17.834 | 214.008 |
Sugars (g) | 0.13 | 0.0 | 0.0 | 3.17 | 0.01 | 2.23 | 2.73 | 8.28 | 99.36 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 1.3 | 15.6 |
Calcium (mg) | 8.706 | 0.593 | 0.0 | 72.59 | 1.389 | 6.71 | 8.949 | 98.936 | 1187.232 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.02 | 0.24 | 0.01 | 0.23 | 0.8 | 9.6 |
Magnesium (mg) | 1.971 | 0.198 | 0.0 | 6.71 | 4.496 | 0.662 | 7.271 | 21.307 | 255.684 |
Phosphorus (mg) | 31.375 | 0.0 | 0.0 | 57.95 | 5.5 | 6.993 | 13.423 | 115.241 | 1382.892 |
Potassium (mg) | 22.012 | 0.0 | 0.0 | 91.5 | 11.413 | 9.545 | 85.573 | 220.042 | 2640.504 |
Sodium (mg) | 22.997 | 0.79 | 0.0 | 26.84 | 0.33 | 6.804 | 0.559 | 58.321 | 699.852 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.26 | 0.13 | 0.01 | 0.08 | 0.66 | 7.92 |
Copper (mg) | 0.016 | 0.002 | 0.0 | 0.006 | 0.044 | 0.001 | 0.028 | 0.098 | 1.176 |
Manganese (mg) | 0.007 | 0.0 | н/д | 0.0 | 0.057 | н/д | 0.218 | 0.282 | 3.384 |
Selenium (mcg) | 5.2 | 0.0 | 0.0 | 2.0 | 0.1 | 0.2 | 0.2 | 7.8 | 93.6 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 0.0 | 119.56 | 0.0 | 6.993 | 6.712 | 213.262 | 2559.144 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 35.38 | 0.0 | 0.0 | 0.0 | 58.213 | 698.556 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 35.38 | 0.0 | 0.378 | 0.559 | 59.315 | 711.78 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 1.22 | 0.0 | 4.253 | 3.915 | 11.03 | 132.36 |
Vitamin E (mg) | 0.16 | 0.0 | 0.42 | 0.01 | 0.01 | 0.05 | 0.16 | 0.8 | 9.6 |
Vitamin D (IU) | 5.749 | 0.0 | н/д | 31.72 | н/д | н/д | н/д | 37.469 | 449.628 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.0 | 0.523 | 0.0 | 14.542 | 69.437 | 833.244 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.0 | 0.08 | н/д | 0.04 | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.9 | 32.9 | 394.8 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.012 | 0.002 | 0.002 | 0.011 | 0.039 | 0.468 |
Riboflavin (mg) | 0.079 | 0.0 | 0.0 | 0.116 | 0.001 | 0.009 | 0.011 | 0.216 | 2.592 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 0.055 | 0.019 | 0.009 | 0.218 | 0.313 | 3.756 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.0 | 0.22 | 0.002 | н/д | 0.073 | 0.531 | 6.372 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.024 | 0.0 | 0.002 | 0.028 | 0.078 | 0.936 |
Folate (mcg) | 7.721 | 0.0 | 0.0 | 3.05 | 0.385 | 0.284 | 13.423 | 24.862 | 298.344 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.27 | 0.0 | 0.02 | 0.0 | 0.5 | 6.0 |
Choline (mg) | 41.2 | 0.0 | н/д | 10.8 | 0.6 | 0.0 | 3.2 | 55.9 | 670.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | н/д | 0.0 | 0.024 | 0.002 | н/д | 0.006 | 0.06 | 0.72 |
Threonine (g) | 0.092 | н/д | 0.0 | 0.055 | 0.005 | н/д | 0.011 | 0.163 | 1.956 |
Isoleucine (g) | 0.11 | н/д | 0.0 | 0.116 | 0.006 | н/д | 0.011 | 0.243 | 2.916 |
Leucine (g) | 0.179 | н/д | 0.0 | 0.232 | 0.01 | н/д | 0.017 | 0.437 | 5.244 |
Lysine (g) | 0.149 | н/д | 0.0 | 0.177 | 0.006 | н/д | 0.017 | 0.35 | 4.2 |
Methionine (g) | 0.062 | н/д | 0.0 | 0.049 | 0.002 | н/д | 0.0 | 0.113 | 1.356 |
Cystine (g) | 0.044 | н/д | 0.0 | 0.073 | 0.003 | н/д | 0.006 | 0.126 | 1.512 |
Phenylalanine (g) | 0.112 | н/д | 0.0 | 0.104 | 0.007 | н/д | 0.011 | 0.234 | 2.808 |
Tyrosine (g) | 0.082 | н/д | 0.0 | 0.085 | 0.006 | н/д | 0.011 | 0.185 | 2.22 |
Valine (g) | 0.141 | н/д | 0.0 | 0.134 | 0.009 | н/д | 0.011 | 0.296 | 3.552 |
Arginine (g) | 0.135 | н/д | 0.0 | 0.061 | 0.011 | н/д | 0.017 | 0.224 | 2.688 |
Histidine (g) | 0.051 | н/д | 0.0 | 0.049 | 0.003 | н/д | 0.006 | 0.108 | 1.296 |
Alanine (g) | 0.122 | н/д | 0.0 | 0.067 | 0.007 | н/д | 0.017 | 0.212 | 2.544 |
Aspartic acid (g) | 0.218 | н/д | 0.0 | 0.189 | 0.017 | н/д | 0.084 | 0.509 | 6.108 |
Glutamic acid (g) | 0.276 | н/д | 0.0 | 0.476 | 0.026 | н/д | 0.056 | 0.833 | 9.996 |
Glycine (g) | 0.071 | н/д | 0.0 | 0.037 | 0.007 | н/д | 0.017 | 0.131 | 1.572 |
Proline (g) | 0.084 | н/д | 0.0 | 0.22 | 0.012 | н/д | 0.011 | 0.327 | 3.924 |
Serine (g) | 0.159 | н/д | 0.0 | 0.128 | 0.007 | н/д | 0.017 | 0.312 | 3.744 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 3.05 | 0.0 | 0.189 | 0.0 | 72.724 | 872.688 |
Trans Fat (g) | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.509 | 0.0 | 0.337 | 0.384 | 0.445 | 1.065 | 0.011 | 2.752 | 33.024 |
Phytosterols (mg) | н/д | н/д | 11.354 | н/д | н/д | н/д | 6.712 | 18.066 | 216.792 |
Monounsaturated Fat (g) | 0.626 | 0.0 | 1.032 | 0.171 | 0.222 | 0.079 | 0.022 | 2.152 | 25.824 |
Polyunsaturated (g) | 0.223 | 0.0 | 2.958 | 0.024 | 0.021 | 0.026 | 0.089 | 3.343 | 40.116 |