Рецепт Chocolate Bark w/ Fleur de Sel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
one 11.5 oz bag bittersweet (60% cocoa) chocolate chips (about 2 cups)
6 quarter-size rounds crystallized ginger, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		nuts
45.67g 		fruit
78.86g 		kosher salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 7.9 0.36 0.0 8.26 16.52
Total Fat (g) 23.49 0.08 0.0 23.57 47.14
Carbohydrates (g) 11.58 11.55 0.0 23.13 46.26
Ash (g) 1.9 0.15 0.37 2.42 4.84
Calories (kcal) 271.25 44.953 0.0 316.203 632.406
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д 0.02 0.04
Glucose (dextrose) (g) н/д 4.33 н/д 4.33 8.66
Fructose (g) н/д 3.82 н/д 3.82 7.64
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.69 н/д 0.69 1.38
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 0.8 66.72 0.0 67.52 135.04
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.12 8.87 0.0 10.99 21.98
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 4.1 1.3 0.0 5.4 10.8
Calcium (mg) 31.966 3.943 0.09 35.999 71.998
Iron (mg) 1.69 0.24 0.0 1.94 3.88
Magnesium (mg) 102.746 3.943 0.004 106.693 213.386
Phosphorus (mg) 198.643 9.464 0.0 208.107 416.214
Potassium (mg) 272.62 70.19 0.03 342.84 685.68
Sodium (mg) 305.499 3.943 145.343 454.785 909.57
Zinc (mg) 1.74 0.07 0.0 1.81 3.62
Copper (mg) 0.585 0.063 0.0 0.648 1.296
Manganese (mg) 0.886 0.024 0.0 0.91 1.82
Selenium (mcg) 3.4 н/д 0.0 3.4 6.8
Vitamin A, IU (IU) 2.283 238.172 0.0 240.456 480.912
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 11.83 0.0 11.83 23.66
Beta Carotene (mcg) 1.37 86.752 0.0 88.121 176.242
Vitamin E (mg) 5.0 н/д 0.0 5.0 10.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.59 0.0 0.0 9.59 19.18
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 1.7 0.0 1.9 3.8
Thiamin (mg) 0.091 0.008 0.0 0.099 0.198
Riboflavin (mg) 0.091 0.016 0.0 0.107 0.214
Niacin (mg) 2.146 0.308 0.0 2.454 4.908
Pantothenic acid (mg) 0.553 0.032 0.0 0.584 1.168
Vitamin B-6 (mg) 0.137 0.016 0.0 0.153 0.306
Folate (mcg) 22.833 1.577 0.0 24.41 48.82
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 24.8 н/д 0.0 24.8 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 н/д 0.0 0.119 0.238
Threonine (g) 0.274 н/д 0.0 0.274 0.548
Isoleucine (g) 0.338 н/д 0.0 0.338 0.676
Leucine (g) 0.626 н/д 0.0 0.626 1.252
Lysine (g) 0.324 н/д 0.0 0.324 0.648
Methionine (g) 0.105 н/д 0.0 0.105 0.21
Cystine (g) 0.132 н/д 0.0 0.132 0.264
Phenylalanine (g) 0.434 н/д 0.0 0.434 0.868
Tyrosine (g) 0.311 н/д 0.0 0.311 0.622
Valine (g) 0.425 н/д 0.0 0.425 0.85
Arginine (g) 1.023 н/д 0.0 1.023 2.046
Histidine (g) 0.219 н/д 0.0 0.219 0.438
Alanine (g) 0.37 н/д 0.0 0.37 0.74
Aspartic acid (g) 0.941 н/д 0.0 0.941 1.882
Glutamic acid (g) 2.018 н/д 0.0 2.018 4.036
Glycine (g) 0.484 н/д 0.0 0.484 0.968
Proline (g) 0.402 н/д 0.0 0.402 0.804
Serine (g) 0.42 н/д 0.0 0.42 0.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.151 0.008 0.0 3.159 6.318
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 14.339 н/д 0.0 14.339 28.678
Polyunsaturated (g) 4.918 н/д 0.0 4.918 9.836