Рецепт Chocolate Bananas (Original) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bananas
37.76g |
chocolate chips
16.8g |
butter
4.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.41 | 1.29 | 0.04 | 1.73 | 17.3 |
Total Fat (g) | 0.12 | 4.98 | 3.46 | 8.56 | 85.6 |
Carbohydrates (g) | 8.62 | 9.98 | 0.0 | 18.61 | 186.1 |
Ash (g) | 0.31 | 0.3 | 0.0 | 0.61 | 6.1 |
Calories (kcal) | 33.606 | 89.88 | 30.544 | 154.031 | 1540.31 |
Starch (g) | 2.03 | н/д | н/д | 2.03 | 20.3 |
Sucrose (g) | 0.9 | н/д | н/д | 0.9 | 9.0 |
Glucose (dextrose) (g) | 1.88 | н/д | н/д | 1.88 | 18.8 |
Fructose (g) | 1.83 | н/д | н/д | 1.83 | 18.3 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.29 | 0.25 | 0.76 | 29.3 | 293.0 |
Caffeine (mg) | 0.0 | 3.36 | 0.0 | 3.36 | 33.6 |
Theobromine (mg) | 0.0 | 34.44 | 0.0 | 34.44 | 344.4 |
Sugars (g) | 4.62 | 8.65 | 0.0 | 13.27 | 132.7 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.6 | 0.0 | 1.6 | 16.0 |
Calcium (mg) | 1.888 | 31.752 | 1.022 | 34.662 | 346.62 |
Iron (mg) | 0.1 | 0.39 | 0.0 | 0.49 | 4.9 |
Magnesium (mg) | 10.195 | 10.584 | 0.085 | 20.864 | 208.64 |
Phosphorus (mg) | 8.307 | 34.944 | 1.022 | 44.274 | 442.74 |
Potassium (mg) | 135.181 | 62.496 | 1.022 | 198.699 | 1986.99 |
Sodium (mg) | 0.378 | 13.272 | 0.469 | 14.118 | 141.18 |
Zinc (mg) | 0.06 | 0.39 | 0.0 | 0.45 | 4.5 |
Copper (mg) | 0.03 | 0.082 | 0.001 | 0.113 | 1.13 |
Manganese (mg) | 0.102 | 0.079 | 0.0 | 0.181 | 1.81 |
Selenium (mcg) | 0.4 | 0.8 | 0.0 | 1.2 | 12.0 |
Vitamin A, IU (IU) | 24.166 | 32.76 | 106.457 | 163.384 | 1633.84 |
Retinol (mcg) | 0.0 | 9.912 | 28.585 | 38.497 | 384.97 |
Vitamin A, RAE (mcg_RAE) | 1.133 | 9.912 | 29.138 | 40.183 | 401.83 |
Beta Carotene (mcg) | 9.818 | 0.0 | 6.731 | 16.548 | 165.48 |
Vitamin E (mg) | 0.04 | 0.09 | 0.1 | 0.22 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.307 | 1.008 | 0.0 | 9.315 | 93.15 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.15 | 0.0 | 0.16 | 1.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 3.3 | 33.0 |
Thiamin (mg) | 0.011 | 0.018 | 0.0 | 0.03 | 0.3 |
Riboflavin (mg) | 0.026 | 0.05 | 0.001 | 0.078 | 0.78 |
Niacin (mg) | 0.253 | 0.066 | 0.002 | 0.32 | 3.2 |
Pantothenic acid (mg) | 0.125 | 0.079 | 0.005 | 0.208 | 2.08 |
Vitamin B-6 (mg) | 0.14 | 0.007 | 0.0 | 0.146 | 1.46 |
Folate (mcg) | 7.552 | 2.016 | 0.128 | 9.696 | 96.96 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.01 | 0.13 | 1.3 |
Choline (mg) | 3.7 | 7.7 | 0.8 | 12.2 | 122.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.0 | 0.004 | 0.04 |
Threonine (g) | 0.011 | н/д | 0.002 | 0.013 | 0.13 |
Isoleucine (g) | 0.011 | н/д | 0.002 | 0.013 | 0.13 |
Leucine (g) | 0.026 | н/д | 0.003 | 0.03 | 0.3 |
Lysine (g) | 0.019 | н/д | 0.003 | 0.022 | 0.22 |
Methionine (g) | 0.004 | н/д | 0.001 | 0.005 | 0.05 |
Cystine (g) | 0.004 | н/д | 0.0 | 0.004 | 0.04 |
Phenylalanine (g) | 0.019 | н/д | 0.002 | 0.021 | 0.21 |
Tyrosine (g) | 0.004 | н/д | 0.002 | 0.005 | 0.05 |
Valine (g) | 0.019 | н/д | 0.003 | 0.021 | 0.21 |
Arginine (g) | 0.019 | н/д | 0.001 | 0.02 | 0.2 |
Histidine (g) | 0.03 | н/д | 0.001 | 0.031 | 0.31 |
Alanine (g) | 0.015 | н/д | 0.001 | 0.016 | 0.16 |
Aspartic acid (g) | 0.045 | н/д | 0.003 | 0.048 | 0.48 |
Glutamic acid (g) | 0.057 | н/д | 0.008 | 0.064 | 0.64 |
Glycine (g) | 0.015 | н/д | 0.001 | 0.016 | 0.16 |
Proline (g) | 0.011 | н/д | 0.003 | 0.015 | 0.15 |
Serine (g) | 0.015 | н/д | 0.002 | 0.017 | 0.17 |
Cholesterol (mg) | 0.0 | 3.864 | 9.159 | 13.023 | 130.23 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 3.11 | 2.188 | 5.34 | 53.4 |
Phytosterols (mg) | 6.042 | н/д | н/д | 6.042 | 60.42 |
Monounsaturated Fat (g) | 0.011 | 1.208 | 0.895 | 2.115 | 21.15 |
Polyunsaturated (g) | 0.026 | 0.232 | 0.13 | 0.388 | 3.88 |