Рецепт Chocolate Banana White Chocolate Chip Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
13.75g |
vanilla
0.35g |
eggs
7.33g |
flour
20.83g |
cocoa
14.79g |
baking soda
0.38g |
salt
0.13g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.02 | 0.0 | 0.92 | 2.15 | 0.99 | 0.0 | 0.0 | 1.07 | 5.23 | 62.76 |
Total Fat (g) | 7.67 | 0.0 | 0.0 | 0.73 | 0.2 | 0.59 | 0.0 | 0.0 | 4.15 | 13.35 | 160.2 |
Carbohydrates (g) | 0.01 | 13.49 | 0.04 | 0.06 | 15.9 | 12.38 | 0.0 | 0.0 | 8.32 | 50.19 | 602.28 |
Ash (g) | 0.2 | 0.06 | 0.0 | 0.06 | 0.1 | 0.61 | 0.14 | 0.12 | 0.25 | 1.54 | 18.48 |
Calories (kcal) | 67.816 | 52.25 | 1.008 | 10.487 | 75.833 | 58.851 | 0.0 | 0.0 | 74.9 | 341.145 | 4093.74 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 13.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | 0.15 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.18 | 0.18 | 5.56 | 2.48 | 0.22 | 0.0 | 0.0 | 0.21 | 10.35 | 124.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 0.0 | 0.0 | 2.8 | 5.462 | 65.544 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.761 | 0.0 | 0.0 | 28.7 | 76.461 | 917.532 |
Sugars (g) | 0.01 | 13.34 | 0.04 | 0.06 | 0.06 | 9.69 | 0.0 | 0.0 | 7.21 | 30.41 | 364.92 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.5 | 1.6 | 19.2 |
Calcium (mg) | 2.27 | 11.413 | 0.039 | 3.887 | 3.125 | 19.666 | 0.0 | 0.03 | 26.46 | 66.889 | 802.668 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.13 | 0.97 | 0.18 | 0.0 | 0.0 | 0.33 | 1.71 | 20.52 |
Magnesium (mg) | 0.189 | 1.238 | 0.042 | 0.88 | 4.583 | 12.273 | 0.0 | 0.001 | 8.82 | 28.026 | 336.312 |
Phosphorus (mg) | 2.27 | 0.55 | 0.021 | 14.007 | 22.5 | 46.578 | 0.0 | 0.0 | 29.12 | 115.046 | 1380.552 |
Potassium (mg) | 2.27 | 18.288 | 0.518 | 9.827 | 22.292 | 105.281 | 0.0 | 0.01 | 52.08 | 210.565 | 2526.78 |
Sodium (mg) | 54.48 | 3.85 | 0.032 | 10.267 | 0.417 | 74.525 | 104.88 | 48.448 | 11.06 | 307.957 | 3695.484 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.08 | 0.15 | 0.22 | 0.0 | 0.0 | 0.32 | 0.78 | 9.36 |
Copper (mg) | 0.0 | 0.007 | 0.0 | 0.007 | 0.029 | 0.043 | 0.0 | 0.0 | 0.069 | 0.155 | 1.86 |
Manganese (mg) | 0.0 | 0.008 | 0.001 | 0.003 | 0.142 | 0.04 | 0.0 | 0.0 | 0.066 | 0.26 | 3.12 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 2.3 | 7.1 | 0.7 | 0.0 | 0.0 | 0.6 | 11.0 | 132.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 35.713 | 0.0 | 0.591 | 0.0 | 0.0 | 27.3 | 299.969 | 3599.628 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 10.193 | 0.0 | 0.148 | 0.0 | 0.0 | 8.26 | 82.067 | 984.804 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 10.267 | 0.0 | 0.148 | 0.0 | 0.0 | 8.26 | 83.37 | 1000.44 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.678 | 188.136 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.07 | 0.01 | 0.03 | 0.0 | 0.0 | 0.07 | 0.4 | 4.8 |
Vitamin D (IU) | 5.297 | н/д | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | 7.863 | 94.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 24.273 | 3.75 | 0.739 | 0.0 | 0.0 | 0.84 | 29.603 | 355.236 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.04 | 0.08 | н/д | н/д | н/д | 0.13 | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.005 | 0.165 | 0.015 | 0.0 | 0.0 | 0.015 | 0.201 | 2.412 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.035 | 0.102 | 0.084 | 0.0 | 0.0 | 0.042 | 0.267 | 3.204 |
Niacin (mg) | 0.004 | 0.015 | 0.002 | 0.005 | 1.229 | 0.087 | 0.0 | 0.0 | 0.055 | 1.397 | 16.764 |
Pantothenic acid (mg) | 0.01 | 0.018 | 0.0 | 0.106 | 0.092 | 0.132 | 0.0 | 0.0 | 0.066 | 0.423 | 5.076 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.01 | 0.008 | 0.016 | 0.0 | 0.0 | 0.006 | 0.046 | 0.552 |
Folate (mcg) | 0.284 | 0.138 | 0.0 | 3.447 | 38.125 | 0.887 | 0.0 | 0.0 | 1.68 | 44.56 | 534.72 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.09 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | 0.27 | 3.24 |
Choline (mg) | 1.8 | 0.3 | н/д | 18.4 | 2.2 | 4.9 | 0.0 | 0.0 | 6.5 | 34.0 | 408.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.012 | 0.027 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
Threonine (g) | 0.004 | н/д | н/д | 0.041 | 0.058 | н/д | н/д | 0.0 | н/д | 0.103 | 1.236 |
Isoleucine (g) | 0.005 | н/д | н/д | 0.049 | 0.075 | н/д | н/д | 0.0 | н/д | 0.129 | 1.548 |
Leucine (g) | 0.008 | н/д | н/д | 0.08 | 0.148 | н/д | н/д | 0.0 | н/д | 0.235 | 2.82 |
Lysine (g) | 0.007 | н/д | н/д | 0.067 | 0.048 | н/д | н/д | 0.0 | н/д | 0.121 | 1.452 |
Methionine (g) | 0.002 | н/д | н/д | 0.028 | 0.038 | н/д | н/д | 0.0 | н/д | 0.067 | 0.804 |
Cystine (g) | 0.001 | н/д | н/д | 0.02 | 0.046 | н/д | н/д | 0.0 | н/д | 0.067 | 0.804 |
Phenylalanine (g) | 0.004 | н/д | н/д | 0.05 | 0.108 | н/д | н/д | 0.0 | н/д | 0.162 | 1.944 |
Tyrosine (g) | 0.004 | н/д | н/д | 0.037 | 0.065 | н/д | н/д | 0.0 | н/д | 0.105 | 1.26 |
Valine (g) | 0.006 | н/д | н/д | 0.063 | 0.088 | н/д | н/д | 0.0 | н/д | 0.156 | 1.872 |
Arginine (g) | 0.003 | н/д | н/д | 0.06 | 0.088 | н/д | н/д | 0.0 | н/д | 0.15 | 1.8 |
Histidine (g) | 0.002 | н/д | н/д | 0.023 | 0.048 | н/д | н/д | 0.0 | н/д | 0.073 | 0.876 |
Alanine (g) | 0.003 | н/д | н/д | 0.054 | 0.069 | н/д | н/д | 0.0 | н/д | 0.126 | 1.512 |
Aspartic acid (g) | 0.006 | н/д | н/д | 0.098 | 0.092 | н/д | н/д | 0.0 | н/д | 0.195 | 2.34 |
Glutamic acid (g) | 0.017 | н/д | н/д | 0.123 | 0.725 | н/д | н/д | 0.0 | н/д | 0.865 | 10.38 |
Glycine (g) | 0.002 | н/д | н/д | 0.032 | 0.077 | н/д | н/д | 0.0 | н/д | 0.111 | 1.332 |
Proline (g) | 0.008 | н/д | н/д | 0.037 | 0.25 | н/д | н/д | 0.0 | н/д | 0.295 | 3.54 |
Serine (g) | 0.005 | н/д | н/д | 0.071 | 0.108 | н/д | н/д | 0.0 | н/д | 0.184 | 2.208 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 54.575 | 654.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.0 | 0.227 | 0.033 | 0.352 | 0.0 | 0.0 | 2.591 | 8.063 | 96.756 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.0 | 0.279 | 0.019 | 0.197 | 0.0 | 0.0 | 1.007 | 3.49 | 41.88 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.0 | 0.1 | 0.085 | 0.016 | 0.0 | 0.0 | 0.193 | 0.682 | 8.184 |