CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 over ripe bananas, mashed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
9.46g
sugar
13.75g
vanilla
0.35g
eggs
7.33g
flour
20.83g
cocoa
14.79g
baking soda
0.38g
salt
0.13g
chocolate chips
14.0g
Всего в порции Всего в рецепте
Protein (g) 0.08 0.02 0.0 0.92 2.15 0.99 0.0 0.0 1.07 5.23 62.76
Total Fat (g) 7.67 0.0 0.0 0.73 0.2 0.59 0.0 0.0 4.15 13.35 160.2
Carbohydrates (g) 0.01 13.49 0.04 0.06 15.9 12.38 0.0 0.0 8.32 50.19 602.28
Ash (g) 0.2 0.06 0.0 0.06 0.1 0.61 0.14 0.12 0.25 1.54 18.48
Calories (kcal) 67.816 52.25 1.008 10.487 75.833 58.851 0.0 0.0 74.9 341.145 4093.74
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 13.0 н/д 0.01 н/д н/д н/д н/д н/д 13.01 156.12
Glucose (dextrose) (g) н/д 0.19 н/д 0.02 н/д н/д н/д н/д н/д 0.2 2.4
Fructose (g) н/д 0.15 н/д 0.01 н/д н/д н/д н/д н/д 0.16 1.92
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.18 0.18 5.56 2.48 0.22 0.0 0.0 0.21 10.35 124.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 2.662 0.0 0.0 2.8 5.462 65.544
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 47.761 0.0 0.0 28.7 76.461 917.532
Sugars (g) 0.01 13.34 0.04 0.06 0.06 9.69 0.0 0.0 7.21 30.41 364.92
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.5 0.0 0.0 0.5 1.6 19.2
Calcium (mg) 2.27 11.413 0.039 3.887 3.125 19.666 0.0 0.03 26.46 66.889 802.668
Iron (mg) 0.0 0.1 0.0 0.13 0.97 0.18 0.0 0.0 0.33 1.71 20.52
Magnesium (mg) 0.189 1.238 0.042 0.88 4.583 12.273 0.0 0.001 8.82 28.026 336.312
Phosphorus (mg) 2.27 0.55 0.021 14.007 22.5 46.578 0.0 0.0 29.12 115.046 1380.552
Potassium (mg) 2.27 18.288 0.518 9.827 22.292 105.281 0.0 0.01 52.08 210.565 2526.78
Sodium (mg) 54.48 3.85 0.032 10.267 0.417 74.525 104.88 48.448 11.06 307.957 3695.484
Zinc (mg) 0.01 0.0 0.0 0.08 0.15 0.22 0.0 0.0 0.32 0.78 9.36
Copper (mg) 0.0 0.007 0.0 0.007 0.029 0.043 0.0 0.0 0.069 0.155 1.86
Manganese (mg) 0.0 0.008 0.001 0.003 0.142 0.04 0.0 0.0 0.066 0.26 3.12
Selenium (mcg) 0.1 0.2 0.0 2.3 7.1 0.7 0.0 0.0 0.6 11.0 132.0
Vitamin A, IU (IU) 236.364 0.0 0.0 35.713 0.0 0.591 0.0 0.0 27.3 299.969 3599.628
Retinol (mcg) 63.465 0.0 0.0 10.193 0.0 0.148 0.0 0.0 8.26 82.067 984.804
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 10.267 0.0 0.148 0.0 0.0 8.26 83.37 1000.44
Beta Carotene (mcg) 14.944 0.0 0.0 0.733 0.0 0.0 0.0 0.0 0.0 15.678 188.136
Vitamin E (mg) 0.22 0.0 0.0 0.07 0.01 0.03 0.0 0.0 0.07 0.4 4.8
Vitamin D (IU) 5.297 н/д н/д 2.567 н/д н/д н/д н/д н/д 7.863 94.356
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 24.273 3.75 0.739 0.0 0.0 0.84 29.603 355.236
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 0.04 0.08 н/д н/д н/д 0.13 0.24 2.88
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.005 0.165 0.015 0.0 0.0 0.015 0.201 2.412
Riboflavin (mg) 0.003 0.0 0.0 0.035 0.102 0.084 0.0 0.0 0.042 0.267 3.204
Niacin (mg) 0.004 0.015 0.002 0.005 1.229 0.087 0.0 0.0 0.055 1.397 16.764
Pantothenic acid (mg) 0.01 0.018 0.0 0.106 0.092 0.132 0.0 0.0 0.066 0.423 5.076
Vitamin B-6 (mg) 0.0 0.006 0.0 0.01 0.008 0.016 0.0 0.0 0.006 0.046 0.552
Folate (mcg) 0.284 0.138 0.0 3.447 38.125 0.887 0.0 0.0 1.68 44.56 534.72
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.09 0.0 0.05 0.0 0.0 0.11 0.27 3.24
Choline (mg) 1.8 0.3 н/д 18.4 2.2 4.9 0.0 0.0 6.5 34.0 408.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 н/д н/д 0.012 0.027 н/д н/д 0.0 н/д 0.04 0.48
Threonine (g) 0.004 н/д н/д 0.041 0.058 н/д н/д 0.0 н/д 0.103 1.236
Isoleucine (g) 0.005 н/д н/д 0.049 0.075 н/д н/д 0.0 н/д 0.129 1.548
Leucine (g) 0.008 н/д н/д 0.08 0.148 н/д н/д 0.0 н/д 0.235 2.82
Lysine (g) 0.007 н/д н/д 0.067 0.048 н/д н/д 0.0 н/д 0.121 1.452
Methionine (g) 0.002 н/д н/д 0.028 0.038 н/д н/д 0.0 н/д 0.067 0.804
Cystine (g) 0.001 н/д н/д 0.02 0.046 н/д н/д 0.0 н/д 0.067 0.804
Phenylalanine (g) 0.004 н/д н/д 0.05 0.108 н/д н/д 0.0 н/д 0.162 1.944
Tyrosine (g) 0.004 н/д н/д 0.037 0.065 н/д н/д 0.0 н/д 0.105 1.26
Valine (g) 0.006 н/д н/д 0.063 0.088 н/д н/д 0.0 н/д 0.156 1.872
Arginine (g) 0.003 н/д н/д 0.06 0.088 н/д н/д 0.0 н/д 0.15 1.8
Histidine (g) 0.002 н/д н/д 0.023 0.048 н/д н/д 0.0 н/д 0.073 0.876
Alanine (g) 0.003 н/д н/д 0.054 0.069 н/д н/д 0.0 н/д 0.126 1.512
Aspartic acid (g) 0.006 н/д н/д 0.098 0.092 н/д н/д 0.0 н/д 0.195 2.34
Glutamic acid (g) 0.017 н/д н/д 0.123 0.725 н/д н/д 0.0 н/д 0.865 10.38
Glycine (g) 0.002 н/д н/д 0.032 0.077 н/д н/д 0.0 н/д 0.111 1.332
Proline (g) 0.008 н/д н/д 0.037 0.25 н/д н/д 0.0 н/д 0.295 3.54
Serine (g) 0.005 н/д н/д 0.071 0.108 н/д н/д 0.0 н/д 0.184 2.208
Cholesterol (mg) 20.335 0.0 0.0 31.02 0.0 0.0 0.0 0.0 3.22 54.575 654.9
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.0 0.227 0.033 0.352 0.0 0.0 2.591 8.063 96.756
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.0 0.279 0.019 0.197 0.0 0.0 1.007 3.49 41.88
Polyunsaturated (g) 0.288 0.0 0.0 0.1 0.085 0.016 0.0 0.0 0.193 0.682 8.184