Рецепт Chocolate Banana Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chocolate pudding
65.5g 		cream topping
60.0g 		graham crackers
14.0g 		bananas
72.0g 		Всего в порции Всего в рецепте
Protein (g) 1.73 1.92 0.98 0.78 5.41 10.82
Total Fat (g) 2.15 13.33 1.4 0.24 17.12 34.24
Carbohydrates (g) 13.85 7.49 10.67 16.44 48.45 96.9
Ash (g) н/д 0.46 0.39 0.59 1.44 2.88
Calories (kcal) 81.22 154.2 59.36 64.08 358.86 717.72
Starch (g) н/д н/д н/д 3.87 3.87 7.74
Sucrose (g) н/д н/д н/д 1.72 1.72 3.44
Glucose (dextrose) (g) н/д н/д н/д 3.59 3.59 7.18
Fructose (g) н/д н/д н/д 3.49 3.49 6.98
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.01 0.01 0.02
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 47.11 36.8 0.5 53.94 138.35 276.7
Caffeine (mg) 1.31 0.0 н/д 0.0 1.31 2.62
Theobromine (mg) 39.955 0.0 н/д 0.0 39.955 79.91
Sugars (g) 10.15 4.8 3.22 8.81 26.98 53.96
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.5 1.9 2.5 5.0
Calcium (mg) 51.09 60.6 11.06 3.6 126.35 252.7
Iron (mg) 0.51 0.03 0.58 0.19 1.31 2.62
Magnesium (mg) 11.79 6.6 8.26 19.44 46.09 92.18
Phosphorus (mg) 47.815 53.4 28.28 15.84 145.335 290.67
Potassium (mg) 112.005 88.2 24.78 257.76 482.745 965.49
Sodium (mg) 112.005 78.0 92.26 0.72 282.985 565.97
Zinc (mg) 0.27 0.22 0.27 0.11 0.87 1.74
Copper (mg) 0.059 0.006 0.004 0.058 0.127 0.254
Manganese (mg) н/д 0.0 н/д 0.194 0.194 0.388
Selenium (mcg) 1.0 0.8 н/д 0.7 2.6 5.2
Vitamin A, IU (IU) н/д 411.0 0.0 46.08 457.08 914.16
Retinol (mcg) 18.995 110.4 н/д 0.0 129.395 258.79
Vitamin A, RAE (mcg_RAE) 19.65 112.8 н/д 2.16 134.61 269.22
Beta Carotene (mcg) 1.31 25.8 н/д 18.72 45.83 91.66
Vitamin E (mg) 0.11 0.38 н/д 0.07 0.57 1.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.655 0.0 н/д 15.84 16.495 32.99
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.02
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.01 0.02
Vitamin C (mg) 0.1 0.0 0.0 6.3 6.4 12.8
Thiamin (mg) 0.02 0.024 0.032 0.022 0.097 0.194
Riboflavin (mg) 0.079 0.042 0.034 0.05 0.205 0.41
Niacin (mg) 0.079 0.042 0.529 0.482 1.132 2.264
Pantothenic acid (mg) н/д 0.186 н/д 0.238 0.424 0.848
Vitamin B-6 (mg) 0.02 0.024 0.014 0.266 0.324 0.648
Folate (mcg) 2.62 1.8 6.44 14.4 25.26 50.52
Vitamin B-12 (mcg) 0.16 0.17 н/д 0.0 0.34 0.68
Choline (mg) 7.6 10.1 н/д 7.1 24.7 49.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.03 н/д 0.007 0.037 0.074
Threonine (g) н/д 0.084 н/д 0.022 0.106 0.212
Isoleucine (g) н/д 0.114 н/д 0.022 0.136 0.272
Leucine (g) н/д 0.186 н/д 0.05 0.236 0.472
Lysine (g) н/д 0.15 н/д 0.036 0.186 0.372
Methionine (g) н/д 0.048 н/д 0.007 0.055 0.11
Cystine (g) н/д 0.018 н/д 0.007 0.025 0.05
Phenylalanine (g) н/д 0.09 н/д 0.036 0.126 0.252
Tyrosine (g) н/д 0.09 н/д 0.007 0.097 0.194
Valine (g) н/д 0.126 н/д 0.036 0.162 0.324
Arginine (g) н/д 0.072 н/д 0.036 0.108 0.216
Histidine (g) н/д 0.054 н/д 0.058 0.112 0.224
Alanine (g) н/д 0.066 н/д 0.029 0.095 0.19
Aspartic acid (g) н/д 0.144 н/д 0.086 0.23 0.46
Glutamic acid (g) н/д 0.402 н/д 0.108 0.51 1.02
Glycine (g) н/д 0.042 н/д 0.029 0.071 0.142
Proline (g) н/д 0.186 н/д 0.022 0.208 0.416
Serine (g) н/д 0.102 н/д 0.029 0.131 0.262
Cholesterol (mg) 2.62 45.6 0.0 0.0 48.22 96.44
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.793 8.298 0.218 0.079 9.388 18.776
Phytosterols (mg) н/д н/д н/д 11.52 11.52 23.04
Monounsaturated Fat (g) 1.068 3.852 0.504 0.022 5.445 10.89
Polyunsaturated (g) 0.072 0.498 0.064 0.05 0.685 1.37