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Рецепт Chocolate Banana Desserts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream
30.0g
sugar
6.3g
cinnamon
0.33g
flour tortillas
0.0g
bananas
18.88g
chocolate
42.53g
Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 0.01 н/д 0.21 5.49 6.32 25.28
Total Fat (g) 11.1 0.0 0.0 н/д 0.06 22.24 33.41 133.64
Carbohydrates (g) 0.84 6.3 0.26 н/д 4.31 12.69 24.4 97.6
Ash (g) 0.14 0.0 0.01 н/д 0.15 1.53 1.83 7.32
Calories (kcal) 103.5 24.381 0.803 н/д 16.803 213.05 358.537 1434.148
Starch (g) н/д н/д н/д н/д 1.02 н/д 1.02 4.08
Sucrose (g) н/д н/д 0.0 н/д 0.45 н/д 0.45 1.8
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.94 н/д 0.94 3.76
Fructose (g) н/д н/д 0.0 н/д 0.92 н/д 0.92 3.68
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 17.31 0.0 0.03 н/д 14.14 0.57 32.06 128.24
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 34.02 34.02 136.08
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 551.549 551.549 2206.196
Sugars (g) 0.03 6.29 0.01 н/д 2.31 0.39 9.03 36.12
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 н/д 0.5 7.1 7.7 30.8
Calcium (mg) 19.5 0.063 3.257 н/д 0.944 42.95 66.714 266.856
Iron (mg) 0.01 0.0 0.03 н/д 0.05 7.4 7.49 29.96
Magnesium (mg) 2.1 0.0 0.195 н/д 5.098 139.057 146.449 585.796
Phosphorus (mg) 18.6 0.0 0.208 н/д 4.154 170.1 193.062 772.248
Potassium (mg) 22.5 0.126 1.401 н/д 67.59 352.958 444.575 1778.3
Sodium (mg) 11.4 0.0 0.033 н/д 0.189 10.206 21.827 87.308
Zinc (mg) 0.07 0.0 0.01 н/д 0.03 4.1 4.2 16.8
Copper (mg) 0.003 0.0 0.001 н/д 0.015 1.374 1.393 5.572
Manganese (mg) 0.0 0.0 0.057 н/д 0.051 1.773 1.881 7.524
Selenium (mcg) 0.2 0.0 0.0 н/д 0.2 3.4 3.8 15.2
Vitamin A, IU (IU) 441.0 0.0 0.959 н/д 12.083 0.0 454.042 1816.168
Retinol (mcg) 121.5 0.0 0.0 н/д 0.0 0.0 121.5 486.0
Vitamin A, RAE (mcg_RAE) 123.3 0.0 0.049 н/д 0.566 0.0 123.915 495.66
Beta Carotene (mcg) 21.6 0.0 0.364 н/д 4.909 0.0 26.873 107.492
Vitamin E (mg) 0.32 0.0 0.01 н/д 0.02 0.17 0.51 2.04
Vitamin D (IU) 15.6 н/д н/д н/д н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.049 н/д 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 н/д 4.154 16.16 21.035 84.14
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.03 н/д 0.0 2.48 2.52 10.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 н/д 1.6 0.0 1.8 7.2
Thiamin (mg) 0.006 0.0 0.0 н/д 0.006 0.064 0.076 0.304
Riboflavin (mg) 0.033 0.001 0.0 н/д 0.013 0.043 0.09 0.36
Niacin (mg) 0.012 0.0 0.004 н/д 0.126 0.578 0.721 2.884
Pantothenic acid (mg) 0.078 0.0 0.001 н/д 0.062 0.072 0.214 0.856
Vitamin B-6 (mg) 0.009 0.0 0.001 н/д 0.07 0.013 0.092 0.368
Folate (mcg) 1.2 0.0 0.02 н/д 3.776 11.907 16.903 67.612
Vitamin B-12 (mcg) 0.05 0.0 0.0 н/д 0.0 0.0 0.05 0.2
Choline (mg) 5.0 0.0 0.0 н/д 1.9 19.4 26.4 105.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д 0.0 н/д 0.002 0.055 0.066 0.264
Threonine (g) 0.027 н/д 0.0 н/д 0.006 0.157 0.19 0.76
Isoleucine (g) 0.036 н/д 0.0 н/д 0.006 0.174 0.217 0.868
Leucine (g) 0.06 н/д 0.001 н/д 0.013 0.298 0.372 1.488
Lysine (g) 0.048 н/д 0.001 н/д 0.009 0.2 0.258 1.032
Methionine (g) 0.015 н/д 0.0 н/д 0.002 0.06 0.077 0.308
Cystine (g) 0.006 н/д 0.0 н/д 0.002 0.098 0.106 0.424
Phenylalanine (g) 0.03 н/д 0.0 н/д 0.009 0.225 0.265 1.06
Tyrosine (g) 0.03 н/д 0.0 н/д 0.002 0.183 0.215 0.86
Valine (g) 0.042 н/д 0.001 н/д 0.009 0.281 0.333 1.332
Arginine (g) 0.021 н/д 0.001 н/д 0.009 0.349 0.38 1.52
Histidine (g) 0.018 н/д 0.0 н/д 0.015 0.094 0.127 0.508
Alanine (g) 0.021 н/д 0.001 н/д 0.008 0.204 0.233 0.932
Aspartic acid (g) 0.048 н/д 0.001 н/д 0.023 0.54 0.612 2.448
Glutamic acid (g) 0.129 н/д 0.001 н/д 0.028 0.795 0.954 3.816
Glycine (g) 0.012 н/д 0.001 н/д 0.008 0.217 0.237 0.948
Proline (g) 0.06 н/д 0.001 н/д 0.006 0.374 0.441 1.764
Serine (g) 0.033 н/д 0.001 н/д 0.008 0.225 0.267 1.068
Cholesterol (mg) 41.1 0.0 0.0 н/д 0.0 0.0 41.1 164.4
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.909 0.0 0.001 н/д 0.021 13.757 20.688 82.752
Phytosterols (mg) н/д н/д 0.085 н/д 3.021 н/д 3.105 12.42
Monounsaturated Fat (g) 3.207 0.0 0.001 н/д 0.006 6.851 10.064 40.256
Polyunsaturated (g) 0.411 0.0 0.0 н/д 0.013 0.663 1.088 4.352