Рецепт Chocolate Banana Desserts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x flour tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream 30.0g	sugar 6.3g	cinnamon 0.33g	flour tortillas 0.0g	bananas 18.88g	chocolate 42.53g	Всего в порции	Всего в рецепте
Protein (g)	0.62	0.0	0.01	н/д	0.21	5.49	6.32	25.28
Total Fat (g)	11.1	0.0	0.0	н/д	0.06	22.24	33.41	133.64
Carbohydrates (g)	0.84	6.3	0.26	н/д	4.31	12.69	24.4	97.6
Ash (g)	0.14	0.0	0.01	н/д	0.15	1.53	1.83	7.32
Calories (kcal)	103.5	24.381	0.803	н/д	16.803	213.05	358.537	1434.148
Starch (g)	н/д	н/д	н/д	н/д	1.02	н/д	1.02	4.08
Sucrose (g)	н/д	н/д	0.0	н/д	0.45	н/д	0.45	1.8
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.94	н/д	0.94	3.76
Fructose (g)	н/д	н/д	0.0	н/д	0.92	н/д	0.92	3.68
Lactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	17.31	0.0	0.03	н/д	14.14	0.57	32.06	128.24
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	34.02	34.02	136.08
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	551.549	551.549	2206.196
Sugars (g)	0.03	6.29	0.01	н/д	2.31	0.39	9.03	36.12
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	н/д	0.5	7.1	7.7	30.8
Calcium (mg)	19.5	0.063	3.257	н/д	0.944	42.95	66.714	266.856
Iron (mg)	0.01	0.0	0.03	н/д	0.05	7.4	7.49	29.96
Magnesium (mg)	2.1	0.0	0.195	н/д	5.098	139.057	146.449	585.796
Phosphorus (mg)	18.6	0.0	0.208	н/д	4.154	170.1	193.062	772.248
Potassium (mg)	22.5	0.126	1.401	н/д	67.59	352.958	444.575	1778.3
Sodium (mg)	11.4	0.0	0.033	н/д	0.189	10.206	21.827	87.308
Zinc (mg)	0.07	0.0	0.01	н/д	0.03	4.1	4.2	16.8
Copper (mg)	0.003	0.0	0.001	н/д	0.015	1.374	1.393	5.572
Manganese (mg)	0.0	0.0	0.057	н/д	0.051	1.773	1.881	7.524
Selenium (mcg)	0.2	0.0	0.0	н/д	0.2	3.4	3.8	15.2
Vitamin A, IU (IU)	441.0	0.0	0.959	н/д	12.083	0.0	454.042	1816.168
Retinol (mcg)	121.5	0.0	0.0	н/д	0.0	0.0	121.5	486.0
Vitamin A, RAE (mcg_RAE)	123.3	0.0	0.049	н/д	0.566	0.0	123.915	495.66
Beta Carotene (mcg)	21.6	0.0	0.364	н/д	4.909	0.0	26.873	107.492
Vitamin E (mg)	0.32	0.0	0.01	н/д	0.02	0.17	0.51	2.04
Vitamin D (IU)	15.6	н/д	н/д	н/д	н/д	н/д	15.6	62.4
Lycopene (mcg)	0.0	0.0	0.049	н/д	0.0	0.0	0.049	0.196
Lutein + zeaxanthin (mcg)	0.0	0.0	0.722	н/д	4.154	16.16	21.035	84.14
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	н/д	0.0	2.48	2.52	10.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	н/д	1.6	0.0	1.8	7.2
Thiamin (mg)	0.006	0.0	0.0	н/д	0.006	0.064	0.076	0.304
Riboflavin (mg)	0.033	0.001	0.0	н/д	0.013	0.043	0.09	0.36
Niacin (mg)	0.012	0.0	0.004	н/д	0.126	0.578	0.721	2.884
Pantothenic acid (mg)	0.078	0.0	0.001	н/д	0.062	0.072	0.214	0.856
Vitamin B-6 (mg)	0.009	0.0	0.001	н/д	0.07	0.013	0.092	0.368
Folate (mcg)	1.2	0.0	0.02	н/д	3.776	11.907	16.903	67.612
Vitamin B-12 (mcg)	0.05	0.0	0.0	н/д	0.0	0.0	0.05	0.2
Choline (mg)	5.0	0.0	0.0	н/д	1.9	19.4	26.4	105.6
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	н/д	0.0	н/д	0.002	0.055	0.066	0.264
Threonine (g)	0.027	н/д	0.0	н/д	0.006	0.157	0.19	0.76
Isoleucine (g)	0.036	н/д	0.0	н/д	0.006	0.174	0.217	0.868
Leucine (g)	0.06	н/д	0.001	н/д	0.013	0.298	0.372	1.488
Lysine (g)	0.048	н/д	0.001	н/д	0.009	0.2	0.258	1.032
Methionine (g)	0.015	н/д	0.0	н/д	0.002	0.06	0.077	0.308
Cystine (g)	0.006	н/д	0.0	н/д	0.002	0.098	0.106	0.424
Phenylalanine (g)	0.03	н/д	0.0	н/д	0.009	0.225	0.265	1.06
Tyrosine (g)	0.03	н/д	0.0	н/д	0.002	0.183	0.215	0.86
Valine (g)	0.042	н/д	0.001	н/д	0.009	0.281	0.333	1.332
Arginine (g)	0.021	н/д	0.001	н/д	0.009	0.349	0.38	1.52
Histidine (g)	0.018	н/д	0.0	н/д	0.015	0.094	0.127	0.508
Alanine (g)	0.021	н/д	0.001	н/д	0.008	0.204	0.233	0.932
Aspartic acid (g)	0.048	н/д	0.001	н/д	0.023	0.54	0.612	2.448
Glutamic acid (g)	0.129	н/д	0.001	н/д	0.028	0.795	0.954	3.816
Glycine (g)	0.012	н/д	0.001	н/д	0.008	0.217	0.237	0.948
Proline (g)	0.06	н/д	0.001	н/д	0.006	0.374	0.441	1.764
Serine (g)	0.033	н/д	0.001	н/д	0.008	0.225	0.267	1.068
Cholesterol (mg)	41.1	0.0	0.0	н/д	0.0	0.0	41.1	164.4
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.909	0.0	0.001	н/д	0.021	13.757	20.688	82.752
Phytosterols (mg)	н/д	н/д	0.085	н/д	3.021	н/д	3.105	12.42
Monounsaturated Fat (g)	3.207	0.0	0.001	н/д	0.006	6.851	10.064	40.256
Polyunsaturated (g)	0.411	0.0	0.0	н/д	0.013	0.663	1.088	4.352