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Рецепт Chocolate Banana Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ Cup (packed) Light Brown Sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		cocoa
6.67g 		baking powder
0.58g 		sea salt
0.25g 		baking soda
0.1g 		butter
9.47g 		sugar
12.5g 		eggs
8.21g 		bananas
12.59g 		buttermilk
15.31g 		chocolate
7.09g 		Всего в порции Всего в рецепте
Protein (g) 2.15 1.33 0.0 0.0 0.0 0.08 0.0 1.03 0.14 0.51 0.91 6.16 73.92
Total Fat (g) 0.2 0.67 0.0 0.0 0.0 7.68 0.0 0.82 0.04 0.13 3.71 13.25 159.0
Carbohydrates (g) 15.9 4.0 0.0 0.0 0.0 0.01 12.5 0.06 2.87 0.73 2.11 38.19 458.28
Ash (g) 0.1 н/д 0.21 0.25 0.04 0.0 0.0 0.07 0.1 0.14 0.26 1.16 13.92
Calories (kcal) 75.833 26.667 0.0 0.0 0.0 67.876 48.375 11.745 11.202 6.125 35.508 283.332 3399.984
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.68 н/д н/д 0.68 8.16
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.3 н/д н/д 0.31 3.72
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.02 0.63 н/д н/д 0.64 7.68
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.61 н/д н/д 0.62 7.44
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 н/д 0.0 0.0 0.0 1.7 0.0 6.23 9.43 13.8 0.09 33.74 404.88
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 5.67 68.04
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 91.925 1103.1
Sugars (g) 0.06 0.0 0.0 0.0 0.0 0.01 12.49 0.06 1.54 0.73 0.06 14.95 179.4
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.2 3.4 40.8
Calcium (mg) 3.125 0.0 0.0 0.06 0.0 2.272 0.125 4.353 0.629 17.763 7.158 35.485 425.82
Iron (mg) 0.97 2.4 0.0 0.0 0.0 0.0 0.0 0.15 0.03 0.01 1.23 4.79 57.48
Magnesium (mg) 4.583 н/д 0.0 0.003 0.0 0.189 0.0 0.986 3.398 1.684 23.176 34.02 408.24
Phosphorus (mg) 22.5 н/д 0.0 0.0 0.0 2.272 0.0 15.687 2.769 13.628 28.35 85.207 1022.484
Potassium (mg) 22.292 н/д 0.0 0.02 0.0 2.272 0.25 11.006 45.06 23.122 58.826 162.848 1954.176
Sodium (mg) 0.417 0.0 157.32 96.895 26.22 1.041 0.0 11.499 0.126 16.078 1.701 311.297 3735.564
Zinc (mg) 0.15 н/д 0.0 0.0 0.0 0.01 0.0 0.09 0.02 0.06 0.68 1.01 12.12
Copper (mg) 0.029 н/д 0.0 0.0 0.0 0.002 0.0 0.008 0.01 0.002 0.229 0.28 3.36
Manganese (mg) 0.142 н/д 0.0 0.0 0.0 0.0 0.0 0.003 0.034 0.0 0.296 0.475 5.7
Selenium (mcg) 7.1 н/д 0.0 0.0 0.0 0.1 0.1 2.6 0.1 0.3 0.6 10.8 129.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 236.572 0.0 39.999 8.055 3.981 0.0 288.608 3463.296
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 63.521 0.0 11.417 0.0 1.072 0.0 76.01 912.12
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.0 0.0 64.752 0.0 11.499 0.378 1.072 0.0 77.7 932.4
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 14.957 0.0 0.821 3.273 0.153 0.0 19.204 230.448
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.0 0.22 0.0 0.08 0.01 0.01 0.03 0.36 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 2.875 н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 н/д 0.0 0.0 0.0 0.0 0.0 27.186 2.769 0.0 2.693 36.398 436.776
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д н/д н/д 0.0 н/д 0.04 0.0 0.0 0.41 0.54 6.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.2 0.0 1.2 14.4
Thiamin (mg) 0.165 н/д 0.0 0.0 0.0 0.001 0.0 0.006 0.004 0.005 0.011 0.19 2.28
Riboflavin (mg) 0.102 н/д 0.0 0.0 0.0 0.003 0.003 0.039 0.009 0.023 0.007 0.186 2.232
Niacin (mg) 1.229 н/д 0.0 0.0 0.0 0.004 0.0 0.006 0.084 0.009 0.096 1.429 17.148
Pantothenic acid (mg) 0.092 н/д 0.0 0.0 0.0 0.01 0.0 0.118 0.042 0.043 0.012 0.317 3.804
Vitamin B-6 (mg) 0.008 н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.047 0.005 0.002 0.073 0.876
Folate (mcg) 38.125 н/д 0.0 0.0 0.0 0.284 0.0 3.86 2.517 0.766 1.985 47.537 570.444
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.03 0.0 0.16 1.92
Choline (mg) 2.2 н/д 0.0 0.0 0.0 1.8 0.0 20.6 1.2 2.5 3.2 31.5 378.0
Folic acid (mcg) 32.083 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д н/д 0.0 н/д 0.001 н/д 0.014 0.001 0.006 0.009 0.059 0.708
Threonine (g) 0.058 н/д н/д 0.0 н/д 0.004 н/д 0.046 0.004 0.025 0.026 0.163 1.956
Isoleucine (g) 0.075 н/д н/д 0.0 н/д 0.005 н/д 0.055 0.004 0.031 0.029 0.198 2.376
Leucine (g) 0.148 н/д н/д 0.0 н/д 0.008 н/д 0.09 0.009 0.051 0.05 0.354 4.248
Lysine (g) 0.048 н/д н/д 0.0 н/д 0.007 н/д 0.075 0.006 0.043 0.033 0.212 2.544
Methionine (g) 0.038 н/д н/д 0.0 н/д 0.002 н/д 0.031 0.001 0.012 0.01 0.094 1.128
Cystine (g) 0.046 н/д н/д 0.0 н/д 0.001 н/д 0.022 0.001 0.005 0.016 0.091 1.092
Phenylalanine (g) 0.108 н/д н/д 0.0 н/д 0.004 н/д 0.056 0.006 0.026 0.038 0.238 2.856
Tyrosine (g) 0.065 н/д н/д 0.0 н/д 0.004 н/д 0.041 0.001 0.021 0.03 0.163 1.956
Valine (g) 0.088 н/д н/д 0.0 н/д 0.006 н/д 0.071 0.006 0.037 0.047 0.254 3.048
Arginine (g) 0.088 н/д н/д 0.0 н/д 0.003 н/д 0.067 0.006 0.02 0.058 0.242 2.904
Histidine (g) 0.048 н/д н/д 0.0 н/д 0.002 н/д 0.025 0.01 0.015 0.016 0.116 1.392
Alanine (g) 0.069 н/д н/д 0.0 н/д 0.003 н/д 0.061 0.005 0.018 0.034 0.19 2.28
Aspartic acid (g) 0.092 н/д н/д 0.0 н/д 0.006 н/д 0.109 0.015 0.04 0.09 0.352 4.224
Glutamic acid (g) 0.725 н/д н/д 0.0 н/д 0.017 н/д 0.138 0.019 0.098 0.133 1.129 13.548
Glycine (g) 0.077 н/д н/д 0.0 н/д 0.002 н/д 0.035 0.005 0.011 0.036 0.166 1.992
Proline (g) 0.25 н/д н/д 0.0 н/д 0.008 н/д 0.042 0.004 0.051 0.062 0.416 4.992
Serine (g) 0.108 н/д н/д 0.0 н/д 0.005 н/д 0.08 0.005 0.026 0.038 0.261 3.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.353 0.0 34.742 0.0 0.613 0.0 55.708 668.496
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 4.863 0.0 0.255 0.014 0.084 2.293 7.542 90.504
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 2.014 н/д н/д 2.014 24.168
Monounsaturated Fat (g) 0.019 н/д 0.0 0.0 0.0 1.99 0.0 0.313 0.004 0.038 1.142 3.505 42.06
Polyunsaturated (g) 0.085 н/д 0.0 0.0 0.0 0.288 0.0 0.112 0.009 0.005 0.111 0.609 7.308