Рецепт Chocolate Banana Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
16.67g |
eggs
7.33g |
bananas
18.88g |
flour
20.83g |
baking soda
0.38g |
chocolate chips
3.5g |
walnuts
2.19g |
maraschino cherries
3.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.92 | 0.21 | 2.15 | 0.0 | 0.27 | 0.33 | 0.01 | 3.97 | 47.64 |
Total Fat (g) | 7.67 | 0.0 | 0.73 | 0.06 | 0.2 | 0.0 | 1.04 | 1.43 | 0.01 | 11.14 | 133.68 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 4.31 | 15.9 | 0.0 | 2.08 | 0.3 | 1.41 | 40.72 | 488.64 |
Ash (g) | 0.2 | 0.0 | 0.06 | 0.15 | 0.1 | 0.14 | 0.06 | 0.04 | н/д | 0.76 | 9.12 |
Calories (kcal) | 67.816 | 64.5 | 10.487 | 16.803 | 75.833 | 0.0 | 18.725 | 14.347 | 5.534 | 274.046 | 3288.552 |
Starch (g) | н/д | н/д | н/д | 1.02 | н/д | н/д | н/д | 0.0 | н/д | 1.02 | 12.24 |
Sucrose (g) | н/д | н/д | 0.01 | 0.45 | н/д | н/д | н/д | 0.05 | н/д | 0.51 | 6.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | 0.94 | н/д | н/д | н/д | 0.0 | н/д | 0.96 | 11.52 |
Fructose (g) | н/д | н/д | 0.01 | 0.92 | н/д | н/д | н/д | 0.0 | н/д | 0.93 | 11.16 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.01 | 5.56 | 14.14 | 2.48 | 0.0 | 0.05 | 0.09 | 1.92 | 25.76 | 309.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 8.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.175 | 0.0 | 0.0 | 7.175 | 86.1 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 2.31 | 0.06 | 0.0 | 1.8 | 0.06 | 1.3 | 22.24 | 266.88 |
Galactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 1.4 | 16.8 |
Calcium (mg) | 2.27 | 0.167 | 3.887 | 0.944 | 3.125 | 0.0 | 6.615 | 2.15 | 1.811 | 20.968 | 251.616 |
Iron (mg) | 0.0 | 0.0 | 0.13 | 0.05 | 0.97 | 0.0 | 0.08 | 0.06 | 0.01 | 1.31 | 15.72 |
Magnesium (mg) | 0.189 | 0.0 | 0.88 | 5.098 | 4.583 | 0.0 | 2.205 | 3.466 | 0.134 | 16.555 | 198.66 |
Phosphorus (mg) | 2.27 | 0.0 | 14.007 | 4.154 | 22.5 | 0.0 | 7.28 | 7.59 | 0.101 | 57.901 | 694.812 |
Potassium (mg) | 2.27 | 0.333 | 9.827 | 67.59 | 22.292 | 0.0 | 13.02 | 9.674 | 0.704 | 125.711 | 1508.532 |
Sodium (mg) | 54.48 | 0.0 | 10.267 | 0.189 | 0.417 | 104.88 | 2.765 | 0.044 | 0.134 | 173.175 | 2078.1 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.03 | 0.15 | 0.0 | 0.08 | 0.07 | 0.01 | 0.42 | 5.04 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.015 | 0.029 | 0.0 | 0.017 | 0.035 | 0.005 | 0.108 | 1.296 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.051 | 0.142 | 0.0 | 0.016 | 0.075 | н/д | 0.287 | 3.444 |
Selenium (mcg) | 0.1 | 0.1 | 2.3 | 0.2 | 7.1 | 0.0 | 0.2 | 0.1 | 0.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 35.713 | 12.083 | 0.0 | 0.0 | 6.825 | 0.439 | н/д | 291.424 | 3497.088 |
Retinol (mcg) | 63.465 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 2.065 | 0.0 | 0.0 | 75.724 | 908.688 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 10.267 | 0.566 | 0.0 | 0.0 | 2.065 | 0.022 | 0.067 | 77.682 | 932.184 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.733 | 4.909 | 0.0 | 0.0 | 0.0 | 0.263 | 0.906 | 21.755 | 261.06 |
Vitamin E (mg) | 0.22 | 0.0 | 0.07 | 0.02 | 0.01 | 0.0 | 0.02 | 0.02 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | 5.297 | н/д | 2.567 | н/д | н/д | н/д | н/д | н/д | н/д | 7.863 | 94.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 4.154 | 3.75 | 0.0 | 0.21 | 0.197 | 1.979 | 34.563 | 414.756 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.0 | 0.08 | н/д | 0.03 | 0.46 | н/д | 0.61 | 7.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.005 | 0.006 | 0.165 | 0.0 | 0.004 | 0.007 | 0.0 | 0.188 | 2.256 |
Riboflavin (mg) | 0.003 | 0.003 | 0.035 | 0.013 | 0.102 | 0.0 | 0.011 | 0.003 | 0.0 | 0.17 | 2.04 |
Niacin (mg) | 0.004 | 0.0 | 0.005 | 0.126 | 1.229 | 0.0 | 0.014 | 0.025 | 0.0 | 1.403 | 16.836 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.106 | 0.062 | 0.092 | 0.0 | 0.016 | 0.013 | н/д | 0.299 | 3.588 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.07 | 0.008 | 0.0 | 0.001 | 0.012 | 0.0 | 0.102 | 1.224 |
Folate (mcg) | 0.284 | 0.0 | 3.447 | 3.776 | 38.125 | 0.0 | 0.42 | 2.15 | 0.0 | 48.201 | 578.412 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 1.8 | 0.0 | 18.4 | 1.9 | 2.2 | 0.0 | 1.6 | 0.9 | 0.1 | 26.8 | 321.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.012 | 0.002 | 0.027 | н/д | н/д | 0.004 | н/д | 0.046 | 0.552 |
Threonine (g) | 0.004 | н/д | 0.041 | 0.006 | 0.058 | н/д | н/д | 0.013 | н/д | 0.122 | 1.464 |
Isoleucine (g) | 0.005 | н/д | 0.049 | 0.006 | 0.075 | н/д | н/д | 0.014 | н/д | 0.148 | 1.776 |
Leucine (g) | 0.008 | н/д | 0.08 | 0.013 | 0.148 | н/д | н/д | 0.026 | н/д | 0.274 | 3.288 |
Lysine (g) | 0.007 | н/д | 0.067 | 0.009 | 0.048 | н/д | н/д | 0.009 | н/д | 0.14 | 1.68 |
Methionine (g) | 0.002 | н/д | 0.028 | 0.002 | 0.038 | н/д | н/д | 0.005 | н/д | 0.074 | 0.888 |
Cystine (g) | 0.001 | н/д | 0.02 | 0.002 | 0.046 | н/д | н/д | 0.005 | н/д | 0.073 | 0.876 |
Phenylalanine (g) | 0.004 | н/д | 0.05 | 0.009 | 0.108 | н/д | н/д | 0.016 | н/д | 0.187 | 2.244 |
Tyrosine (g) | 0.004 | н/д | 0.037 | 0.002 | 0.065 | н/д | н/д | 0.009 | н/д | 0.116 | 1.392 |
Valine (g) | 0.006 | н/д | 0.063 | 0.009 | 0.088 | н/д | н/д | 0.016 | н/д | 0.182 | 2.184 |
Arginine (g) | 0.003 | н/д | 0.06 | 0.009 | 0.088 | н/д | н/д | 0.05 | н/д | 0.21 | 2.52 |
Histidine (g) | 0.002 | н/д | 0.023 | 0.015 | 0.048 | н/д | н/д | 0.009 | н/д | 0.096 | 1.152 |
Alanine (g) | 0.003 | н/д | 0.054 | 0.008 | 0.069 | н/д | н/д | 0.015 | н/д | 0.149 | 1.788 |
Aspartic acid (g) | 0.006 | н/д | 0.098 | 0.023 | 0.092 | н/д | н/д | 0.04 | н/д | 0.258 | 3.096 |
Glutamic acid (g) | 0.017 | н/д | 0.123 | 0.028 | 0.725 | н/д | н/д | 0.062 | н/д | 0.955 | 11.46 |
Glycine (g) | 0.002 | н/д | 0.032 | 0.008 | 0.077 | н/д | н/д | 0.018 | н/д | 0.136 | 1.632 |
Proline (g) | 0.008 | н/д | 0.037 | 0.006 | 0.25 | н/д | н/д | 0.016 | н/д | 0.316 | 3.792 |
Serine (g) | 0.005 | н/д | 0.071 | 0.008 | 0.108 | н/д | н/д | 0.02 | н/д | 0.212 | 2.544 |
Cholesterol (mg) | 20.335 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.805 | 0.0 | 0.0 | 52.16 | 625.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.227 | 0.021 | 0.033 | 0.0 | 0.648 | 0.134 | 0.001 | 5.924 | 71.088 |
Phytosterols (mg) | н/д | н/д | н/д | 3.021 | н/д | н/д | н/д | 1.58 | н/д | 4.6 | 55.2 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.279 | 0.006 | 0.019 | 0.0 | 0.252 | 0.196 | 0.002 | 2.741 | 32.892 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.1 | 0.013 | 0.085 | 0.0 | 0.048 | 1.035 | 0.002 | 1.571 | 18.852 |