Рецепт Chocolate Banana Berry Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 4-serving size package chocolate-flavored instant pudding and pie filling

1 tub 8-oz frzn whipped topping, thawed, divided

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	brownie 50.79g	milk 40.67g	bananas 12.59g	strawberries 26.01g	chocolate-covered 13.23g	Всего в порции	Всего в рецепте
Protein (g)	2.44	1.37	0.14	0.17	0.69	4.81	57.72
Total Fat (g)	8.28	0.39	0.04	0.08	3.41	12.2	146.4
Carbohydrates (g)	32.46	2.03	2.87	2.0	8.67	48.03	576.36
Ash (g)	н/д	0.31	0.1	0.1	н/д	0.51	6.12
Calories (kcal)	205.716	17.08	11.202	8.322	67.738	310.058	3720.696
Starch (g)	н/д	н/д	0.68	0.01	н/д	0.69	8.28
Sucrose (g)	н/д	0.0	0.3	0.12	н/д	0.42	5.04
Glucose (dextrose) (g)	н/д	0.0	0.63	0.52	н/д	1.14	13.68
Fructose (g)	н/д	0.0	0.61	0.63	н/д	1.25	15.0
Lactose (g)	н/д	2.11	0.0	0.0	н/д	2.11	25.32
Maltose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.91	36.57	9.43	23.65	0.33	76.89	922.68
Caffeine (mg)	1.016	0.0	0.0	0.0	1.058	2.074	24.888
Theobromine (mg)	39.619	0.0	0.0	0.0	11.113	50.733	608.796
Sugars (g)	18.6	2.11	1.54	1.27	5.89	29.41	352.92
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.3	0.5	0.2	2.1	25.2
Calcium (mg)	14.73	48.393	0.629	4.161	11.51	79.424	953.088
Iron (mg)	1.14	0.01	0.03	0.11	0.26	1.55	18.6
Magnesium (mg)	15.746	4.473	3.398	3.381	4.101	31.1	373.2
Phosphorus (mg)	51.302	38.633	2.769	6.242	15.215	114.161	1369.932
Potassium (mg)	75.683	61.0	45.06	39.79	24.476	246.009	2952.108
Sodium (mg)	158.478	17.893	0.126	0.26	16.273	193.03	2316.36
Zinc (mg)	0.37	0.17	0.02	0.04	0.15	0.74	8.88
Copper (mg)	0.112	0.004	0.01	0.013	0.033	0.172	2.064
Manganese (mg)	н/д	0.0	0.034	0.101	н/д	0.135	1.62
Selenium (mcg)	3.2	1.3	0.1	0.1	0.4	5.2	62.4
Vitamin A, IU (IU)	н/д	79.707	8.055	3.121	н/д	90.883	1090.596
Retinol (mcg)	10.159	23.587	0.0	0.0	3.175	36.921	443.052
Vitamin A, RAE (mcg_RAE)	10.159	23.587	0.378	0.26	3.175	37.558	450.696
Beta Carotene (mcg)	0.0	0.813	3.273	1.82	0.0	5.906	70.872
Vitamin E (mg)	0.08	0.0	0.01	0.08	0.17	0.34	4.08
Vitamin D (IU)	н/д	21.147	н/д	н/д	н/д	21.147	253.764
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.048	0.0	2.769	6.762	0.397	12.975	155.7
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.02	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.1	15.3	0.0	16.4	196.8
Thiamin (mg)	0.132	0.008	0.004	0.005	0.013	0.162	1.944
Riboflavin (mg)	0.107	0.077	0.009	0.005	0.033	0.231	2.772
Niacin (mg)	0.874	0.037	0.084	0.101	0.184	1.28	15.36
Pantothenic acid (mg)	н/д	0.146	0.042	0.034	н/д	0.222	2.664
Vitamin B-6 (mg)	0.02	0.016	0.047	0.013	0.003	0.099	1.188
Folate (mcg)	23.873	2.033	2.517	6.242	4.234	38.899	466.788
Vitamin B-12 (mcg)	0.04	0.18	0.0	0.0	0.04	0.26	3.12
Choline (mg)	5.1	7.2	1.2	1.5	2.8	17.8	213.6
Folic acid (mcg)	17.778	0.0	0.0	0.0	2.911	20.689	248.268
Tryptophan (g)	н/д	0.016	0.001	0.003	н/д	0.02	0.24
Threonine (g)	н/д	0.037	0.004	0.005	н/д	0.046	0.552
Isoleucine (g)	н/д	0.077	0.004	0.005	н/д	0.086	1.032
Leucine (g)	н/д	0.155	0.009	0.008	н/д	0.171	2.052
Lysine (g)	н/д	0.118	0.006	0.008	н/д	0.132	1.584
Methionine (g)	н/д	0.033	0.001	0.0	н/д	0.034	0.408
Cystine (g)	н/д	0.049	0.001	0.003	н/д	0.053	0.636
Phenylalanine (g)	н/д	0.069	0.006	0.005	н/д	0.081	0.972
Tyrosine (g)	н/д	0.057	0.001	0.005	н/д	0.063	0.756
Valine (g)	н/д	0.089	0.006	0.005	н/д	0.101	1.212
Arginine (g)	н/д	0.041	0.006	0.008	н/д	0.055	0.66
Histidine (g)	н/д	0.033	0.01	0.003	н/д	0.045	0.54
Alanine (g)	н/д	0.045	0.005	0.008	н/д	0.058	0.696
Aspartic acid (g)	н/д	0.126	0.015	0.039	н/д	0.18	2.16
Glutamic acid (g)	н/д	0.317	0.019	0.026	н/д	0.362	4.344
Glycine (g)	н/д	0.024	0.005	0.008	н/д	0.037	0.444
Proline (g)	н/д	0.146	0.004	0.005	н/д	0.155	1.86
Serine (g)	н/д	0.085	0.005	0.008	н/д	0.098	1.176
Cholesterol (mg)	8.635	2.033	0.0	0.0	1.191	11.859	142.308
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.154	0.256	0.014	0.005	1.277	3.706	44.472
Phytosterols (mg)	н/д	н/д	2.014	3.121	н/д	5.135	61.62
Monounsaturated Fat (g)	4.556	0.114	0.004	0.01	1.131	5.815	69.78
Polyunsaturated (g)	1.148	0.016	0.009	0.042	0.777	1.991	23.892