Рецепт Chocolate Apple Snack Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
oil
18.17g |
apple juice
10.33g |
vanilla
0.7g |
flour
31.25g |
sugar
29.17g |
cocoa
3.33g |
baking soda
0.38g |
salt
0.38g |
cinnamon
0.11g |
apples
28.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.01 | 0.0 | 3.23 | 0.0 | 0.67 | 0.0 | 0.0 | 0.0 | 0.07 | 5.53 | 66.36 |
Total Fat (g) | 1.22 | 18.17 | 0.01 | 0.0 | 0.31 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.05 | 20.09 | 241.08 |
Carbohydrates (g) | 0.09 | 0.0 | 1.17 | 0.09 | 23.85 | 29.16 | 2.0 | 0.0 | 0.0 | 0.09 | 3.88 | 60.33 | 723.96 |
Ash (g) | 0.11 | 0.0 | 0.02 | 0.0 | 0.15 | 0.0 | н/д | 0.14 | 0.37 | 0.0 | 0.05 | 0.85 | 10.2 |
Calories (kcal) | 17.618 | 160.593 | 4.753 | 2.016 | 113.75 | 112.875 | 13.333 | 0.0 | 0.0 | 0.268 | 14.625 | 439.831 | 5277.972 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | 0.01 | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.58 | 0.73 | 8.76 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.27 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.68 | 0.98 | 11.76 |
Fructose (g) | 0.01 | н/д | 0.59 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.66 | 2.27 | 27.24 |
Lactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 9.34 | 0.0 | 9.12 | 0.37 | 3.73 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 24.06 | 46.64 | 559.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.0 | 0.99 | 0.09 | 0.08 | 29.14 | 0.0 | 0.0 | 0.0 | 0.0 | 2.92 | 33.33 | 399.96 |
Galactose (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.7 | 2.3 | 27.6 |
Calcium (mg) | 6.53 | 0.0 | 0.827 | 0.077 | 4.688 | 0.292 | 0.0 | 0.0 | 0.09 | 1.086 | 1.688 | 15.275 | 183.3 |
Iron (mg) | 0.23 | 0.0 | 0.01 | 0.0 | 1.45 | 0.0 | 1.2 | 0.0 | 0.0 | 0.01 | 0.03 | 2.94 | 35.28 |
Magnesium (mg) | 1.478 | 0.0 | 0.517 | 0.084 | 6.875 | 0.0 | н/д | 0.0 | 0.004 | 0.065 | 1.406 | 10.429 | 125.148 |
Phosphorus (mg) | 23.531 | 0.0 | 0.723 | 0.042 | 33.75 | 0.0 | н/д | 0.0 | 0.0 | 0.069 | 3.094 | 61.21 | 734.52 |
Potassium (mg) | 16.509 | 0.0 | 10.437 | 1.036 | 33.438 | 0.583 | н/д | 0.0 | 0.03 | 0.467 | 30.094 | 92.593 | 1111.116 |
Sodium (mg) | 17.248 | 0.0 | 0.413 | 0.063 | 0.625 | 0.0 | 0.0 | 104.88 | 145.343 | 0.011 | 0.281 | 268.864 | 3226.368 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.37 | 4.44 |
Copper (mg) | 0.012 | 0.0 | 0.001 | 0.0 | 0.044 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.067 | 0.804 |
Manganese (mg) | 0.005 | н/д | 0.007 | 0.002 | 0.213 | 0.0 | н/д | 0.0 | 0.0 | 0.019 | 0.011 | 0.257 | 3.084 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 0.0 | 10.6 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 176.4 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 15.188 | 75.609 | 907.308 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.844 | 18.108 | 217.296 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.121 | 7.594 | 8.947 | 107.364 |
Vitamin E (mg) | 0.12 | 1.67 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 1.87 | 22.44 |
Vitamin D (IU) | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 1.653 | 0.0 | 5.625 | 0.0 | н/д | 0.0 | 0.0 | 0.241 | 8.156 | 56.454 | 677.448 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.19 | 2.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.4 | 16.8 |
Thiamin (mg) | 0.009 | 0.0 | 0.002 | 0.0 | 0.247 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.263 | 3.156 |
Riboflavin (mg) | 0.059 | 0.0 | 0.002 | 0.001 | 0.153 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.229 | 2.748 |
Niacin (mg) | 0.009 | 0.0 | 0.007 | 0.003 | 1.844 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.025 | 1.889 | 22.668 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.005 | 0.0 | 0.138 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.017 | 0.338 | 4.056 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.002 | 0.0 | 0.013 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.043 | 0.516 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.0 | 57.188 | 0.0 | н/д | 0.0 | 0.0 | 0.007 | 0.844 | 63.828 | 765.936 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 30.9 | н/д | 0.2 | н/д | 3.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.0 | 35.3 | 423.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.021 | 0.0 | н/д | н/д | 0.041 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.062 | 0.744 |
Threonine (g) | 0.069 | 0.0 | н/д | н/д | 0.088 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.159 | 1.908 |
Isoleucine (g) | 0.083 | 0.0 | н/д | н/д | 0.113 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.198 | 2.376 |
Leucine (g) | 0.134 | 0.0 | н/д | н/д | 0.222 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.359 | 4.308 |
Lysine (g) | 0.112 | 0.0 | н/д | н/д | 0.072 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.187 | 2.244 |
Methionine (g) | 0.047 | 0.0 | н/д | н/д | 0.056 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.103 | 1.236 |
Cystine (g) | 0.033 | 0.0 | н/д | н/д | 0.069 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.102 | 1.224 |
Phenylalanine (g) | 0.084 | 0.0 | н/д | н/д | 0.163 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.249 | 2.988 |
Tyrosine (g) | 0.062 | 0.0 | н/д | н/д | 0.097 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.159 | 1.908 |
Valine (g) | 0.106 | 0.0 | н/д | н/д | 0.131 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.24 | 2.88 |
Arginine (g) | 0.101 | 0.0 | н/д | н/д | 0.131 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.235 | 2.82 |
Histidine (g) | 0.038 | 0.0 | н/д | н/д | 0.072 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.113 | 1.356 |
Alanine (g) | 0.091 | 0.0 | н/д | н/д | 0.103 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.197 | 2.364 |
Aspartic acid (g) | 0.164 | 0.0 | н/д | н/д | 0.138 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.322 | 3.864 |
Glutamic acid (g) | 0.207 | 0.0 | н/д | н/д | 1.088 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 1.303 | 15.636 |
Glycine (g) | 0.053 | 0.0 | н/д | н/д | 0.116 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.172 | 2.064 |
Proline (g) | 0.063 | 0.0 | н/д | н/д | 0.375 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.441 | 5.292 |
Serine (g) | 0.12 | 0.0 | н/д | н/д | 0.163 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.285 | 3.42 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.382 | 1.35 | 0.002 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 1.793 | 21.516 |
Phytosterols (mg) | н/д | 45.417 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 3.375 | 48.82 | 585.84 |
Monounsaturated Fat (g) | 0.469 | 4.129 | 0.001 | 0.0 | 0.028 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 4.631 | 55.572 |
Polyunsaturated (g) | 0.168 | 11.834 | 0.004 | 0.0 | 0.128 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.014 | 12.148 | 145.776 |