Рецепт Chocolate and Raspberry Macaron Mess - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
up
75.0g |
raspberries
192.0g |
icing sugar
29.57g |
cream
40.58g |
cr
38.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 2.3 | 2.34 | 1.1 | 0.44 | 6.26 | 6.26 |
Total Fat (g) | 2.63 | 1.25 | 1.12 | 7.84 | 6.2 | 19.03 | 19.03 |
Carbohydrates (g) | 63.9 | 22.92 | 24.87 | 1.49 | 20.22 | 133.4 | 133.4 |
Ash (g) | 0.75 | 0.88 | 0.33 | 0.24 | 0.13 | 2.32 | 2.32 |
Calories (kcal) | 279.75 | 99.84 | 118.871 | 79.131 | 135.66 | 713.252 | 713.252 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.38 | н/д | н/д | 19.57 | 19.95 | 19.95 |
Glucose (dextrose) (g) | н/д | 3.57 | н/д | н/д | 0.0 | 3.57 | 3.57 |
Fructose (g) | н/д | 4.51 | н/д | н/д | 0.0 | 4.51 | 4.51 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.65 | 164.64 | 0.89 | 29.93 | 11.01 | 214.11 | 214.11 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 29.03 | 8.49 | 7.59 | 0.06 | 19.57 | 64.73 | 64.73 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 12.5 | 0.5 | 0.0 | 0.1 | 13.1 | 13.1 |
Calcium (mg) | н/д | 48.0 | 13.011 | 38.957 | 1.52 | 101.488 | 101.488 |
Iron (mg) | н/д | 1.32 | 1.31 | 0.02 | 0.05 | 2.7 | 2.7 |
Magnesium (mg) | н/д | 42.24 | 9.167 | 3.652 | 6.46 | 61.519 | 61.519 |
Phosphorus (mg) | н/д | 55.68 | 30.457 | 32.464 | 8.36 | 126.961 | 126.961 |
Potassium (mg) | н/д | 289.92 | 42.877 | 49.508 | 38.38 | 420.684 | 420.684 |
Sodium (mg) | 237.75 | 1.92 | 94.624 | 16.232 | 13.68 | 364.206 | 364.206 |
Zinc (mg) | н/д | 0.81 | 0.22 | 0.11 | 0.23 | 1.37 | 1.37 |
Copper (mg) | н/д | 0.173 | 0.08 | 0.004 | 0.091 | 0.348 | 0.348 |
Manganese (mg) | н/д | 1.286 | 0.216 | 0.0 | 0.312 | 1.814 | 1.814 |
Selenium (mcg) | 2.4 | 0.4 | 1.4 | 0.2 | 2.1 | 6.5 | 6.5 |
Vitamin A, IU (IU) | н/д | 63.36 | 0.0 | 266.205 | 0.0 | 329.565 | 329.565 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 72.232 | 0.0 | 72.232 | 72.232 |
Vitamin A, RAE (mcg_RAE) | н/д | 3.84 | 0.0 | 73.45 | 0.0 | 77.29 | 77.29 |
Beta Carotene (mcg) | н/д | 23.04 | 0.0 | 15.015 | 0.0 | 38.055 | 38.055 |
Vitamin E (mg) | н/д | 1.67 | 0.02 | 0.22 | 0.05 | 1.96 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 261.12 | 4.14 | 0.0 | 0.0 | 265.26 | 265.26 |
Tocopherol, beta (mg) | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.12 |
Tocopherol, gamma (mg) | н/д | 2.73 | н/д | н/д | н/д | 2.73 | 2.73 |
Tocopherol, delta (mg) | н/д | 2.0 | н/д | н/д | н/д | 2.0 | 2.0 |
Vitamin C (mg) | 90.0 | 50.3 | 0.0 | 0.3 | 0.0 | 140.6 | 140.6 |
Thiamin (mg) | н/д | 0.058 | 0.151 | 0.012 | 0.008 | 0.228 | 0.228 |
Riboflavin (mg) | н/д | 0.077 | 0.121 | 0.061 | 0.015 | 0.274 | 0.274 |
Niacin (mg) | н/д | 1.152 | 1.499 | 0.024 | 0.015 | 2.691 | 2.691 |
Pantothenic acid (mg) | н/д | 0.634 | 0.127 | 0.114 | 0.061 | 0.935 | 0.935 |
Vitamin B-6 (mg) | н/д | 0.115 | 0.015 | 0.012 | 0.011 | 0.154 | 0.154 |
Folate (mcg) | н/д | 40.32 | 41.398 | 0.812 | 5.32 | 87.85 | 87.85 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.09 |
Choline (mg) | н/д | 23.6 | 2.5 | 6.8 | 2.5 | 35.5 | 35.5 |
Folic acid (mcg) | н/д | 0.0 | 40.215 | 0.0 | 0.0 | 40.215 | 40.215 |
Tryptophan (g) | н/д | н/д | 0.027 | 0.016 | 0.004 | 0.047 | 0.047 |
Threonine (g) | н/д | н/д | 0.062 | 0.049 | 0.015 | 0.126 | 0.126 |
Isoleucine (g) | н/д | н/д | 0.086 | 0.065 | 0.019 | 0.17 | 0.17 |
Leucine (g) | н/д | н/д | 0.163 | 0.106 | 0.034 | 0.302 | 0.302 |
Lysine (g) | н/д | н/д | 0.044 | 0.085 | 0.019 | 0.149 | 0.149 |
Methionine (g) | н/д | н/д | 0.041 | 0.028 | 0.008 | 0.077 | 0.077 |
Cystine (g) | н/д | н/д | 0.053 | 0.012 | 0.008 | 0.073 | 0.073 |
Phenylalanine (g) | н/д | н/д | 0.115 | 0.053 | 0.023 | 0.191 | 0.191 |
Tyrosine (g) | н/д | н/д | 0.065 | 0.053 | 0.015 | 0.133 | 0.133 |
Valine (g) | н/д | н/д | 0.098 | 0.073 | 0.027 | 0.197 | 0.197 |
Arginine (g) | н/д | н/д | 0.083 | 0.041 | 0.072 | 0.196 | 0.196 |
Histidine (g) | н/д | н/д | 0.05 | 0.028 | 0.011 | 0.09 | 0.09 |
Alanine (g) | н/д | н/д | 0.071 | 0.037 | 0.023 | 0.13 | 0.13 |
Aspartic acid (g) | н/д | н/д | 0.095 | 0.085 | 0.046 | 0.225 | 0.225 |
Glutamic acid (g) | н/д | н/д | 0.819 | 0.231 | 0.103 | 1.153 | 1.153 |
Glycine (g) | н/д | н/д | 0.08 | 0.024 | 0.023 | 0.127 | 0.127 |
Proline (g) | н/д | н/д | 0.275 | 0.106 | 0.019 | 0.4 | 0.4 |
Serine (g) | н/д | н/д | 0.112 | 0.061 | 0.023 | 0.196 | 0.196 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 26.783 | 0.0 | 26.783 | 26.783 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.743 | 0.038 | 0.169 | 4.878 | 5.879 | 11.706 | 11.706 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.29 | 0.115 | 0.435 | 2.264 | 0.258 | 4.363 | 4.363 |
Polyunsaturated (g) | 0.068 | 0.73 | 0.429 | 0.292 | 0.061 | 1.579 | 1.579 |