Рецепт Chocolate And Coconut Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.45g |
chocolate
11.81g |
eggs
8.21g |
chocolate
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.52 | 1.03 | 0.61 | 3.25 | 39.0 |
Total Fat (g) | 7.66 | 6.18 | 0.82 | 2.47 | 17.13 | 205.56 |
Carbohydrates (g) | 0.01 | 3.52 | 0.06 | 1.41 | 5.0 | 60.0 |
Ash (g) | 0.0 | 0.43 | 0.07 | 0.17 | 0.67 | 8.04 |
Calories (kcal) | 67.757 | 59.181 | 11.745 | 23.672 | 162.354 | 1948.248 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.7 | 0.16 | 6.23 | 0.06 | 8.15 | 97.8 |
Caffeine (mg) | 0.0 | 9.45 | 0.0 | 3.78 | 13.23 | 158.76 |
Theobromine (mg) | 0.0 | 153.208 | 0.0 | 61.283 | 214.491 | 2573.892 |
Sugars (g) | 0.01 | 0.11 | 0.06 | 0.04 | 0.22 | 2.64 |
Galactose (g) | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.0 | 0.8 | 2.7 | 32.4 |
Calcium (mg) | 2.268 | 11.931 | 4.353 | 4.772 | 23.324 | 279.888 |
Iron (mg) | 0.0 | 2.06 | 0.15 | 0.82 | 3.03 | 36.36 |
Magnesium (mg) | 0.189 | 38.627 | 0.986 | 15.451 | 55.252 | 663.024 |
Phosphorus (mg) | 2.268 | 47.25 | 15.687 | 18.9 | 84.105 | 1009.26 |
Potassium (mg) | 2.268 | 98.044 | 11.006 | 39.218 | 150.535 | 1806.42 |
Sodium (mg) | 1.04 | 2.835 | 11.499 | 1.134 | 16.507 | 198.084 |
Zinc (mg) | 0.01 | 1.14 | 0.09 | 0.46 | 1.69 | 20.28 |
Copper (mg) | 0.002 | 0.382 | 0.008 | 0.153 | 0.544 | 6.528 |
Manganese (mg) | 0.0 | 0.493 | 0.003 | 0.197 | 0.693 | 8.316 |
Selenium (mcg) | 0.1 | 1.0 | 2.6 | 0.4 | 4.0 | 48.0 |
Vitamin A, IU (IU) | 236.156 | 0.0 | 39.999 | 0.0 | 276.154 | 3313.848 |
Retinol (mcg) | 63.41 | 0.0 | 11.417 | 0.0 | 74.826 | 897.912 |
Vitamin A, RAE (mcg_RAE) | 64.638 | 0.0 | 11.499 | 0.0 | 76.137 | 913.644 |
Beta Carotene (mcg) | 14.931 | 0.0 | 0.821 | 0.0 | 15.752 | 189.024 |
Vitamin E (mg) | 0.22 | 0.05 | 0.08 | 0.02 | 0.37 | 4.44 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.489 | 27.186 | 1.796 | 33.47 | 401.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.69 | 0.04 | 0.28 | 1.01 | 12.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.018 | 0.006 | 0.007 | 0.032 | 0.384 |
Riboflavin (mg) | 0.003 | 0.012 | 0.039 | 0.005 | 0.059 | 0.708 |
Niacin (mg) | 0.004 | 0.161 | 0.006 | 0.064 | 0.234 | 2.808 |
Pantothenic acid (mg) | 0.01 | 0.02 | 0.118 | 0.008 | 0.157 | 1.884 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.011 | 0.001 | 0.016 | 0.192 |
Folate (mcg) | 0.284 | 3.308 | 3.86 | 1.323 | 8.774 | 105.288 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | 5.4 | 20.6 | 2.2 | 30.0 | 360.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.015 | 0.014 | 0.006 | 0.036 | 0.432 |
Threonine (g) | 0.004 | 0.044 | 0.046 | 0.017 | 0.111 | 1.332 |
Isoleucine (g) | 0.005 | 0.048 | 0.055 | 0.019 | 0.128 | 1.536 |
Leucine (g) | 0.008 | 0.083 | 0.09 | 0.033 | 0.213 | 2.556 |
Lysine (g) | 0.007 | 0.056 | 0.075 | 0.022 | 0.159 | 1.908 |
Methionine (g) | 0.002 | 0.017 | 0.031 | 0.007 | 0.056 | 0.672 |
Cystine (g) | 0.001 | 0.027 | 0.022 | 0.011 | 0.061 | 0.732 |
Phenylalanine (g) | 0.004 | 0.063 | 0.056 | 0.025 | 0.147 | 1.764 |
Tyrosine (g) | 0.004 | 0.051 | 0.041 | 0.02 | 0.116 | 1.392 |
Valine (g) | 0.006 | 0.078 | 0.071 | 0.031 | 0.185 | 2.22 |
Arginine (g) | 0.003 | 0.097 | 0.067 | 0.039 | 0.206 | 2.472 |
Histidine (g) | 0.002 | 0.026 | 0.025 | 0.01 | 0.064 | 0.768 |
Alanine (g) | 0.003 | 0.057 | 0.061 | 0.023 | 0.143 | 1.716 |
Aspartic acid (g) | 0.006 | 0.15 | 0.109 | 0.06 | 0.325 | 3.9 |
Glutamic acid (g) | 0.017 | 0.221 | 0.138 | 0.088 | 0.464 | 5.568 |
Glycine (g) | 0.002 | 0.06 | 0.035 | 0.024 | 0.122 | 1.464 |
Proline (g) | 0.008 | 0.104 | 0.042 | 0.042 | 0.195 | 2.34 |
Serine (g) | 0.005 | 0.063 | 0.08 | 0.025 | 0.172 | 2.064 |
Cholesterol (mg) | 20.318 | 0.0 | 34.742 | 0.0 | 55.06 | 660.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.854 | 3.821 | 0.255 | 1.529 | 10.459 | 125.508 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.986 | 1.903 | 0.313 | 0.761 | 4.964 | 59.568 |
Polyunsaturated (g) | 0.287 | 0.184 | 0.112 | 0.074 | 0.657 | 7.884 |