Рецепт Chocolate And Banana Bread Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
40.0g |
butter
7.1g |
cream
45.0g |
egg
11.0g |
chocolate
14.18g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.8 | 0.06 | 1.22 | 1.38 | 1.83 | 8.29 | 33.16 |
| Total Fat (g) | 2.4 | 5.76 | 8.69 | 1.09 | 7.41 | 25.36 | 101.44 |
| Carbohydrates (g) | 19.12 | 0.0 | 1.65 | 0.08 | 4.23 | 25.09 | 100.36 |
| Ash (g) | 0.72 | 0.15 | 0.26 | 0.09 | 0.51 | 1.74 | 6.96 |
| Calories (kcal) | 113.2 | 50.907 | 87.75 | 15.73 | 71.017 | 338.604 | 1354.416 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.08 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.88 | 1.13 | 33.19 | 8.34 | 0.19 | 56.73 | 226.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 11.34 | 45.36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 183.85 | 735.4 |
| Sugars (g) | 0.71 | 0.0 | 0.06 | 0.08 | 0.13 | 0.99 | 3.96 |
| Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 2.4 | 3.3 | 13.2 |
| Calcium (mg) | 37.2 | 1.704 | 43.2 | 5.83 | 14.317 | 102.251 | 409.004 |
| Iron (mg) | 1.22 | 0.0 | 0.02 | 0.2 | 2.47 | 3.9 | 15.6 |
| Magnesium (mg) | 7.6 | 0.142 | 4.05 | 1.32 | 46.352 | 59.464 | 237.856 |
| Phosphorus (mg) | 42.4 | 1.704 | 36.0 | 21.01 | 56.7 | 157.814 | 631.256 |
| Potassium (mg) | 46.0 | 1.704 | 54.9 | 14.74 | 117.653 | 234.997 | 939.988 |
| Sodium (mg) | 196.8 | 40.896 | 18.0 | 15.4 | 3.402 | 274.498 | 1097.992 |
| Zinc (mg) | 0.32 | 0.01 | 0.12 | 0.12 | 1.37 | 1.93 | 7.72 |
| Copper (mg) | 0.064 | 0.0 | 0.005 | 0.011 | 0.458 | 0.537 | 2.148 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.004 | 0.591 | 0.795 | 3.18 |
| Selenium (mcg) | 12.0 | 0.1 | 0.3 | 3.5 | 1.1 | 17.0 | 68.0 |
| Vitamin A, IU (IU) | 84.4 | 177.429 | 295.2 | 53.57 | 0.0 | 610.599 | 2442.396 |
| Retinol (mcg) | 25.2 | 47.641 | 80.1 | 15.29 | 0.0 | 168.231 | 672.924 |
| Vitamin A, RAE (mcg_RAE) | 25.2 | 48.564 | 81.45 | 15.4 | 0.0 | 170.614 | 682.456 |
| Beta Carotene (mcg) | 0.0 | 11.218 | 16.65 | 1.1 | 0.0 | 28.968 | 115.872 |
| Vitamin E (mg) | 0.1 | 0.16 | 0.25 | 0.11 | 0.06 | 0.68 | 2.72 |
| Vitamin D (IU) | 6.4 | 3.976 | н/д | 3.85 | н/д | 14.226 | 56.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.0 | 0.0 | 0.0 | 36.41 | 5.387 | 59.797 | 239.188 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.06 | 0.83 | 0.88 | 3.52 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
| Thiamin (mg) | 0.176 | 0.001 | 0.014 | 0.008 | 0.021 | 0.219 | 0.876 |
| Riboflavin (mg) | 0.176 | 0.002 | 0.068 | 0.053 | 0.014 | 0.313 | 1.252 |
| Niacin (mg) | 1.94 | 0.003 | 0.027 | 0.008 | 0.193 | 2.17 | 8.68 |
| Pantothenic acid (mg) | 0.112 | 0.008 | 0.126 | 0.158 | 0.024 | 0.428 | 1.712 |
| Vitamin B-6 (mg) | 0.024 | 0.0 | 0.014 | 0.015 | 0.004 | 0.057 | 0.228 |
| Folate (mcg) | 42.0 | 0.213 | 0.9 | 5.17 | 3.969 | 52.252 | 209.008 |
| Vitamin B-12 (mcg) | 0.04 | 0.01 | 0.1 | 0.14 | 0.0 | 0.29 | 1.16 |
| Choline (mg) | 33.6 | 1.3 | 7.6 | 27.6 | 6.5 | 76.6 | 306.4 |
| Folic acid (mcg) | 14.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 56.0 |
| Tryptophan (g) | 0.044 | 0.001 | 0.018 | 0.019 | 0.018 | 0.1 | 0.4 |
| Threonine (g) | 0.124 | 0.003 | 0.054 | 0.062 | 0.052 | 0.295 | 1.18 |
| Isoleucine (g) | 0.156 | 0.004 | 0.072 | 0.074 | 0.058 | 0.363 | 1.452 |
| Leucine (g) | 0.276 | 0.006 | 0.117 | 0.12 | 0.099 | 0.618 | 2.472 |
| Lysine (g) | 0.124 | 0.005 | 0.095 | 0.1 | 0.067 | 0.39 | 1.56 |
| Methionine (g) | 0.076 | 0.001 | 0.032 | 0.042 | 0.02 | 0.171 | 0.684 |
| Cystine (g) | 0.084 | 0.001 | 0.014 | 0.03 | 0.033 | 0.161 | 0.644 |
| Phenylalanine (g) | 0.192 | 0.003 | 0.059 | 0.075 | 0.075 | 0.403 | 1.612 |
| Tyrosine (g) | 0.116 | 0.003 | 0.059 | 0.055 | 0.061 | 0.293 | 1.172 |
| Valine (g) | 0.176 | 0.004 | 0.081 | 0.095 | 0.094 | 0.449 | 1.796 |
| Arginine (g) | 0.156 | 0.002 | 0.045 | 0.09 | 0.116 | 0.41 | 1.64 |
| Histidine (g) | 0.084 | 0.001 | 0.032 | 0.034 | 0.031 | 0.182 | 0.728 |
| Alanine (g) | 0.144 | 0.002 | 0.041 | 0.081 | 0.068 | 0.336 | 1.344 |
| Aspartic acid (g) | 0.208 | 0.004 | 0.095 | 0.146 | 0.18 | 0.633 | 2.532 |
| Glutamic acid (g) | 1.144 | 0.013 | 0.257 | 0.185 | 0.265 | 1.863 | 7.452 |
| Glycine (g) | 0.136 | 0.001 | 0.027 | 0.047 | 0.072 | 0.284 | 1.136 |
| Proline (g) | 0.38 | 0.006 | 0.117 | 0.056 | 0.125 | 0.684 | 2.736 |
| Serine (g) | 0.2 | 0.004 | 0.068 | 0.107 | 0.075 | 0.453 | 1.812 |
| Cholesterol (mg) | 20.4 | 15.265 | 29.7 | 46.53 | 0.0 | 111.895 | 447.58 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.636 | 3.647 | 5.409 | 0.341 | 4.586 | 14.619 | 58.476 |
| Phytosterols (mg) | 2.8 | н/д | н/д | н/д | н/д | 2.8 | 11.2 |
| Monounsaturated Fat (g) | 0.92 | 1.492 | 2.511 | 0.419 | 2.284 | 7.626 | 30.504 |
| Polyunsaturated (g) | 0.444 | 0.216 | 0.324 | 0.15 | 0.221 | 1.355 | 5.42 |