Рецепт Chocolate-Almond Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup pre-mix pancake batter (follow instructions on box)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cocoa 5.0g	almond extract 2.1g	syrup 20.5g	Всего в порции	Всего в рецепте
Protein (g)	1.0	0.0	0.0	1.0	2.0
Total Fat (g)	0.5	0.0	0.01	0.52	1.04
Carbohydrates (g)	3.0	0.27	13.71	16.97	33.94
Ash (g)	н/д	0.01	н/д	0.01	0.02
Calories (kcal)	20.0	6.048	53.095	79.143	158.286
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.7	0.0	0.7	1.4
Water (g)	н/д	1.1	6.71	7.81	15.62
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	9.0	9.26	18.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	1.0	2.0
Calcium (mg)	0.0	0.231	1.435	1.666	3.332
Iron (mg)	1.8	0.0	0.02	1.82	3.64
Magnesium (mg)	н/д	0.252	0.41	0.662	1.324
Phosphorus (mg)	н/д	0.126	1.23	1.356	2.712
Potassium (mg)	н/д	3.108	5.125	8.233	16.466
Sodium (mg)	0.0	0.189	16.81	16.999	33.998
Zinc (mg)	н/д	0.0	0.06	0.07	0.14
Copper (mg)	н/д	0.001	0.004	0.006	0.012
Manganese (mg)	н/д	0.005	н/д	0.005	0.01
Selenium (mcg)	н/д	0.0	0.1	0.1	0.2
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.0	0.002	0.002	0.004
Riboflavin (mg)	н/д	0.002	0.002	0.004	0.008
Niacin (mg)	н/д	0.009	0.0	0.009	0.018
Pantothenic acid (mg)	н/д	0.001	н/д	0.001	0.002
Vitamin B-6 (mg)	н/д	0.001	0.0	0.001	0.002
Folate (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	н/д	0.0	0.0	0.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.002	0.002	0.004
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.004	0.004	0.008
Polyunsaturated (g)	н/д	0.0	0.006	0.006	0.012