Рецепт Chocolate A La Espanola (Spanish Style Hot Chocolate) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
162.67g |
cornstarch
0.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 5.48 | 0.0 | 5.48 | 32.88 |
Total Fat (g) | 1.58 | 0.0 | 1.58 | 9.48 |
Carbohydrates (g) | 8.12 | 0.81 | 8.93 | 53.58 |
Ash (g) | 1.22 | 0.0 | 1.22 | 7.32 |
Calories (kcal) | 68.32 | 3.385 | 71.705 | 430.23 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 8.46 | н/д | 8.46 | 50.76 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 146.27 | 0.07 | 146.34 | 878.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.46 | 0.0 | 8.46 | 50.76 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 193.573 | 0.018 | 193.591 | 1161.546 |
Iron (mg) | 0.05 | 0.0 | 0.05 | 0.3 |
Magnesium (mg) | 17.893 | 0.027 | 17.92 | 107.52 |
Phosphorus (mg) | 154.533 | 0.115 | 154.649 | 927.894 |
Potassium (mg) | 244.0 | 0.027 | 244.027 | 1464.162 |
Sodium (mg) | 71.573 | 0.08 | 71.653 | 429.918 |
Zinc (mg) | 0.68 | 0.0 | 0.68 | 4.08 |
Copper (mg) | 0.016 | 0.0 | 0.017 | 0.102 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 5.4 | 0.0 | 5.4 | 32.4 |
Vitamin A, IU (IU) | 318.827 | 0.0 | 318.827 | 1912.962 |
Retinol (mcg) | 94.347 | 0.0 | 94.347 | 566.082 |
Vitamin A, RAE (mcg_RAE) | 94.347 | 0.0 | 94.347 | 566.082 |
Beta Carotene (mcg) | 3.253 | 0.0 | 3.253 | 19.518 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.12 |
Vitamin D (IU) | 84.587 | н/д | 84.587 | 507.522 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.033 | 0.0 | 0.033 | 0.198 |
Riboflavin (mg) | 0.309 | 0.0 | 0.309 | 1.854 |
Niacin (mg) | 0.146 | 0.0 | 0.146 | 0.876 |
Pantothenic acid (mg) | 0.586 | 0.0 | 0.586 | 3.516 |
Vitamin B-6 (mg) | 0.065 | 0.0 | 0.065 | 0.39 |
Folate (mcg) | 8.133 | 0.0 | 8.133 | 48.798 |
Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.72 | 4.32 |
Choline (mg) | 28.8 | 0.0 | 28.8 | 172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | 0.0 | 0.065 | 0.39 |
Threonine (g) | 0.146 | 0.0 | 0.146 | 0.876 |
Isoleucine (g) | 0.309 | 0.0 | 0.309 | 1.854 |
Leucine (g) | 0.618 | 0.0 | 0.618 | 3.708 |
Lysine (g) | 0.472 | 0.0 | 0.472 | 2.832 |
Methionine (g) | 0.13 | 0.0 | 0.13 | 0.78 |
Cystine (g) | 0.195 | 0.0 | 0.195 | 1.17 |
Phenylalanine (g) | 0.277 | 0.0 | 0.277 | 1.662 |
Tyrosine (g) | 0.228 | 0.0 | 0.228 | 1.368 |
Valine (g) | 0.358 | 0.0 | 0.358 | 2.148 |
Arginine (g) | 0.163 | 0.0 | 0.163 | 0.978 |
Histidine (g) | 0.13 | 0.0 | 0.13 | 0.78 |
Alanine (g) | 0.179 | 0.0 | 0.179 | 1.074 |
Aspartic acid (g) | 0.504 | 0.0 | 0.504 | 3.024 |
Glutamic acid (g) | 1.269 | 0.0 | 1.269 | 7.614 |
Glycine (g) | 0.098 | 0.0 | 0.098 | 0.588 |
Proline (g) | 0.586 | 0.0 | 0.586 | 3.516 |
Serine (g) | 0.342 | 0.0 | 0.342 | 2.052 |
Cholesterol (mg) | 8.133 | 0.0 | 8.133 | 48.798 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.025 | 0.0 | 1.025 | 6.15 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.455 | 0.0 | 0.456 | 2.736 |
Polyunsaturated (g) | 0.065 | 0.0 | 0.065 | 0.39 |