Рецепт Chocoalte Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
baking soda
0.38g |
butter
18.92g |
sugar
4.17g |
sugar
13.75g |
vanilla
0.35g |
eggs
8.21g |
chocolate chips
28.35g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.16 | 0.0 | 0.02 | 0.0 | 1.03 | 2.17 | 1.98 | 7.78 | 93.36 |
Total Fat (g) | 0.23 | 0.0 | 15.34 | 0.0 | 0.0 | 0.0 | 0.82 | 8.41 | 5.87 | 30.67 | 368.04 |
Carbohydrates (g) | 17.89 | 0.0 | 0.01 | 4.17 | 13.49 | 0.04 | 0.06 | 16.84 | 2.89 | 55.39 | 664.68 |
Ash (g) | 0.11 | 0.14 | 0.4 | 0.0 | 0.06 | 0.0 | 0.07 | 0.5 | 0.47 | 1.76 | 21.12 |
Calories (kcal) | 85.313 | 0.0 | 135.633 | 16.125 | 52.25 | 1.008 | 11.745 | 151.673 | 67.815 | 521.561 | 6258.732 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 13.0 | н/д | 0.01 | н/д | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.02 | н/д | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.01 | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.79 | 0.0 | 3.0 | 0.0 | 0.18 | 0.18 | 6.23 | 0.43 | 0.2 | 13.02 | 156.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 0.0 | 58.118 | 697.416 |
Sugars (g) | 0.06 | 0.0 | 0.01 | 4.16 | 13.34 | 0.04 | 0.06 | 14.6 | 0.53 | 32.82 | 393.84 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 2.6 | 31.2 |
Calcium (mg) | 3.516 | 0.0 | 4.54 | 0.042 | 11.413 | 0.039 | 4.353 | 53.582 | 7.992 | 85.475 | 1025.7 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.15 | 0.67 | 0.42 | 2.43 | 29.16 |
Magnesium (mg) | 5.156 | 0.0 | 0.378 | 0.0 | 1.238 | 0.042 | 0.986 | 17.861 | 25.688 | 51.348 | 616.176 |
Phosphorus (mg) | 25.313 | 0.0 | 4.54 | 0.0 | 0.55 | 0.021 | 15.687 | 58.968 | 49.663 | 154.741 | 1856.892 |
Potassium (mg) | 25.078 | 0.0 | 4.54 | 0.083 | 18.288 | 0.518 | 11.006 | 105.462 | 68.158 | 233.132 | 2797.584 |
Sodium (mg) | 0.469 | 104.88 | 108.96 | 0.0 | 3.85 | 0.032 | 11.499 | 22.397 | 76.378 | 328.463 | 3941.556 |
Zinc (mg) | 0.16 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.65 | 0.43 | 1.36 | 16.32 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.008 | 0.139 | 0.146 | 0.333 | 3.996 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.003 | 0.133 | 0.221 | 0.526 | 6.312 |
Selenium (mcg) | 7.9 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 2.6 | 1.3 | 0.9 | 13.1 | 157.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 39.999 | 55.283 | 0.571 | 568.58 | 6822.96 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 11.417 | 16.727 | 0.0 | 155.074 | 1860.888 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 11.499 | 16.727 | 0.0 | 157.615 | 1891.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.343 | 31.052 | 372.624 |
Vitamin E (mg) | 0.01 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.08 | 0.14 | 1.25 | 1.93 | 23.16 |
Vitamin D (IU) | н/д | н/д | 10.593 | н/д | н/д | н/д | 2.875 | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 1.701 | 2.398 | 35.503 | 426.036 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.26 | н/д | 0.39 | 4.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.031 | 0.023 | 0.247 | 2.964 |
Riboflavin (mg) | 0.115 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.039 | 0.085 | 0.023 | 0.269 | 3.228 |
Niacin (mg) | 1.383 | 0.0 | 0.008 | 0.0 | 0.015 | 0.002 | 0.006 | 0.111 | 0.537 | 2.06 | 24.72 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.021 | 0.0 | 0.018 | 0.0 | 0.118 | 0.133 | 0.138 | 0.532 | 6.384 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.011 | 0.034 | 0.072 | 0.864 |
Folate (mcg) | 42.891 | 0.0 | 0.568 | 0.0 | 0.138 | 0.0 | 3.86 | 3.402 | 5.708 | 56.566 | 678.792 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.11 | 0.21 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 2.4 | 0.0 | 3.6 | 0.0 | 0.3 | н/д | 20.6 | 13.1 | 6.2 | 46.2 | 554.4 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | 0.002 | н/д | н/д | н/д | 0.014 | н/д | 0.03 | 0.076 | 0.912 |
Threonine (g) | 0.066 | н/д | 0.008 | н/д | н/д | н/д | 0.046 | н/д | 0.069 | 0.188 | 2.256 |
Isoleucine (g) | 0.084 | н/д | 0.009 | н/д | н/д | н/д | 0.055 | н/д | 0.084 | 0.233 | 2.796 |
Leucine (g) | 0.166 | н/д | 0.015 | н/д | н/д | н/д | 0.09 | н/д | 0.156 | 0.427 | 5.124 |
Lysine (g) | 0.054 | н/д | 0.013 | н/д | н/д | н/д | 0.075 | н/д | 0.081 | 0.223 | 2.676 |
Methionine (g) | 0.042 | н/д | 0.004 | н/д | н/д | н/д | 0.031 | н/д | 0.026 | 0.103 | 1.236 |
Cystine (g) | 0.052 | н/д | 0.002 | н/д | н/д | н/д | 0.022 | н/д | 0.033 | 0.109 | 1.308 |
Phenylalanine (g) | 0.122 | н/д | 0.008 | н/д | н/д | н/д | 0.056 | н/д | 0.108 | 0.294 | 3.528 |
Tyrosine (g) | 0.073 | н/д | 0.008 | н/д | н/д | н/д | 0.041 | н/д | 0.078 | 0.199 | 2.388 |
Valine (g) | 0.098 | н/д | 0.011 | н/д | н/д | н/д | 0.071 | н/д | 0.106 | 0.287 | 3.444 |
Arginine (g) | 0.098 | н/д | 0.006 | н/д | н/д | н/д | 0.067 | н/д | 0.256 | 0.427 | 5.124 |
Histidine (g) | 0.054 | н/д | 0.004 | н/д | н/д | н/д | 0.025 | н/д | 0.055 | 0.138 | 1.656 |
Alanine (g) | 0.077 | н/д | 0.006 | н/д | н/д | н/д | 0.061 | н/д | 0.092 | 0.236 | 2.832 |
Aspartic acid (g) | 0.103 | н/д | 0.011 | н/д | н/д | н/д | 0.109 | н/д | 0.235 | 0.459 | 5.508 |
Glutamic acid (g) | 0.816 | н/д | 0.034 | н/д | н/д | н/д | 0.138 | н/д | 0.505 | 1.492 | 17.904 |
Glycine (g) | 0.087 | н/д | 0.004 | н/д | н/д | н/д | 0.035 | н/д | 0.121 | 0.247 | 2.964 |
Proline (g) | 0.281 | н/д | 0.015 | н/д | н/д | н/д | 0.042 | н/д | 0.1 | 0.439 | 5.268 |
Serine (g) | 0.122 | н/д | 0.009 | н/д | н/д | н/д | 0.08 | н/д | 0.105 | 0.316 | 3.792 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 34.742 | 6.521 | 0.0 | 81.934 | 983.208 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 9.717 | 0.0 | 0.0 | 0.0 | 0.255 | 5.248 | 0.788 | 16.045 | 192.54 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 3.976 | 0.0 | 0.0 | 0.0 | 0.313 | 2.038 | 3.585 | 9.934 | 119.208 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.575 | 0.0 | 0.0 | 0.0 | 0.112 | 0.391 | 1.23 | 2.404 | 28.848 |